Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 22:01.4 | 361st · 2nd on team | 116.4 | +0.029 | CSR |
| 2023-10-28 | Lakewood High School | 4506m | 21:02.7 | 26th · 2nd on team | 106.3 | — | SR CSR |
| 2023-10-18 | Civic Stadium | 5000m | 21:18.1 | 29th · 2nd on team | 113.8 | -0.017 | CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:59.8 | 78th · 2nd on team | 112.9 | -0.004 | |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:01.5 | 37th · 2nd on team | 118.5 | -0.001 | ★CR CSR |
| 2023-09-27 | Lynden Christian HS | 5000m | 20:30 | 1st · 1st on team | 121.2 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-20 | Lakewood High School | 5000m | 20:35.7 | 3rd · 1st on team | 119.4 | -0.004 | PR ★CR SR CSR |
| 2023-09-13 | Skagit Regional Airport | 5000m | 21:38 | 7th · 1st on team | 116.1 | +0.009 | ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:20.4 | 14th · 1st on team | 119.6 | +0.025 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Canyon Crest Academy | 4828m | 20:27.1 | 78th · 1st on team | 114.3 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 21:10.2 | 9th · 1st on team | 116.6 | -0.004 | CR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 21:22.1 | 68th · 1st on team | 119.0 | +0.029 | ★CR CSR |
| 2022-11-05 | Sun Willows Golf Course | 5000m | 21:38.9 | 66th · 1st on team | 118.0 | +0.010 | ★CR CSR |
| 2022-10-20 | Civic Stadium | 5000m | 20:56.9 | 18th · 1st on team | 115.9 | -0.017 | PR ★CR SR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 20:32.4 | 7th · 1st on team | 110.8 | — | ★PR ★CR SR CSR |
| 2022-10-05 | Lynden Christian HS | 5000m | 21:17 | 1st · 1st on team | 118.5 | +0.008 | CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:26.3 | 44th · 2nd on team | 117.5 | -0.001 | CR CSR |
| 2022-09-21 | Fort Nugent Park | 5000m | 21:26 | 2nd · 1st on team | 120.5 | +0.034 | ★CR SR CSR RSR |
| 2022-09-17 | Oregon City High School | 5000m | 21:29.9 | 22nd · 1st on team | 114.9 | -0.006 | ★CR SR CSR |
| 2022-09-14 | Lakewood High School | 5000m | 21:52.5 | 10th · 1st on team | 113.0 | -0.004 | CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 13:34.5 | 15th · 2nd on team | 118.5 | +0.025 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Lakewood HS | 5000m | 21:05.2 | 35th · 2nd on team | 118.6 | -0.004 | PR ★CR SR CSR |
| 2021-10-06 | swift center | 5000m | 22:17 | 2nd · 1st on team | 115.5 | +0.024 | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:41.9 | 50th · 2nd on team | 115.4 | -0.001 | CR CSR |
| 2021-09-22 | Anacortes HS | 5000m | 21:22 | 7th · 1st on team | 118.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Lakewood HS | 5000m | 22:42.7 | 13th · 3rd on team | 109.7 | -0.004 | CR SR CSR RSR |
| 2021-09-10 | Rebecca Farm | 5000m | 24:27.8 | 50th · 5th on team | 105.6 | +0.033 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 22:41.8 | 52nd · 3rd on team | 112.3 | — | PR ★CR SR CSR |
| 2021-03-26 | Stanwood High School | 3218m | 14:13 | 4th · 1st on team | 112.5 | +0.032 | PR ★CR SR CSR RSR |
| 2021-03-18 | Lakewood HS | 5000m | 24:15.1 | 8th · 3rd on team | 103.1 | -0.004 | PR CR SR CSR RSR |
| 2021-03-11 | Lakewood HS | 5000m | 24:28.5 | 5th · 3rd on team | 102.1 | -0.004 | |
| 2021-03-04 | Lakewood HS | 5000m | 24:21.7 | 5th · 2nd on team | 102.5 | -0.004 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | WIAA District 1 - 2A Championships | 3200m | 12:23.9 | 13th · 1st on team | 118.8 | -0.036 | SR |
| 2023-05-12 | District 1 2A Sub-Districts South | 3200m | 12:55.94 | 6th · 1st on team | 114.3 | -0.035 | |
| 2023-05-12 | District 1 2A Sub-Districts South | 1600m | 5:55.95 | 10th · 1st on team | 115.2 | -0.035 | ★PR SR |
| 2023-05-03 | NWC-Lakewood & Lynden Christian @ Nooksack Valley HS | 3200m | 14:36.7 | 3rd · 3rd on team | 103.5 | -0.011 | |
| 2023-04-26 | NWC Lakewood, Baker @ Lynden | 800m | 2:41.66 | 3rd · 1st on team | 114.6 | -0.028 | |
| 2023-04-15 | Pasco Invitational | 3200m | 12:35.22 | 30th · 1st on team | 116.0 | -0.034 | SR |
| 2023-04-12 | NWC: Anacortes hosts Ferndale & Lakewood | 800m | 2:35.9 | 2nd · 1st on team | 119.4 | -0.021 | SR RSR |
| 2023-04-08 | Birger Solberg Invitational | 3200m | 12:51.54 | 23rd · 1st on team | 115.5 | -0.031 | SR RSR |
| 2023-03-29 | NWC: Lakewood, Anacortes @ Meridian | 800m | 2:45.99 | 6th · 1st on team | 112.4 | -0.015 | SR |
| 2023-03-29 | NWC: Lakewood, Anacortes @ Meridian | 3200m | 13:07.14 | 5th · 2nd on team | 114.0 | -0.015 | |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 5:59.14 | 21st · 2nd on team | 114.8 | -0.031 | PR SR RSR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 3200m | 13:03.64 | 1st · 1st on team | 112.0 | -0.036 | SR |
| 2023-03-10 | Maroon vs Gold | 2400m | 9:30 | 1st · 1st on team | 112.5 | -0.036 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WIAA District 1 - 2A Championships | 400m | 1:06.2 | 21st · 3rd on team | — | -0.036 | |
| 2022-05-20 | WIAA District 1 - 2A Championships | 3200m | 12:08.29 | 7th · 2nd on team | 121.1 | -0.036 | ★PR R SR RSR |
| 2022-05-13 | District 1 2A Sub-Districts South | 400m | 1:04.8 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-13 | District 1 2A Sub-Districts South | 3200m | 12:22.43 | 5th · 2nd on team | 118.8 | -0.035 | PR SR |
| 2022-05-13 | District 1 2A Sub-Districts South | 800m | 2:34.61 | 7th · 1st on team | 119.6 | -0.035 | R RSR |
| 2022-05-05 | NWC: Lynden and Lakewood at Burlington-Edison | 400m | 1:07.46 | 3rd · 1st on team | — | -0.023 | |
| 2022-05-05 | NWC: Lynden and Lakewood at Burlington-Edison | 200m | 29.84 | 9th · 3rd on team | — | -0.023 | ★PR SR |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 3200m | 12:36.44 | 8th · 1st on team | 116.7 | -0.036 | PR SR RSR |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 800m | 2:33.9 | 9th · 1st on team | 119.4 | -0.036 | ★PR R SR RSR |
| 2022-04-27 | NWC: Lakewood and Meridian at Oak Harbor | 400m | 1:07.42 | 3rd · 1st on team | — | -0.029 | |
| 2022-04-21 | NWC Meet @ Lakewood vs Anacortes, Squalicum | 800m | 2:40.77 | 5th · 1st on team | 114.9 | -0.036 | |
| 2022-04-21 | NWC Meet @ Lakewood vs Anacortes, Squalicum | 400m | 1:04.99 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-03-25 | Twilight in the 'Ham | 800m | 2:40.52 | 13th · 1st on team | 114.7 | -0.031 | |
| 2022-03-16 | NWC @ Lakewood vs Burlington-Edison, Ferndale | 800m | 2:39.89 | 4th · 1st on team | 115.2 | -0.036 | PR SR RSR |
| 2022-03-11 | Maroon vs Gold | 800m | 2:43.97 | 1st · 1st on team | 112.3 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-02 | Maroon v Gold Intrasquad | 5000m | 22:41.8 | 3rd · 3rd on team | 105.7 | -0.036 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Cascade League prelims @ Lakewood | hj | 3-10.00 | — | — | -0.030 | |
| 2019-05-28 | Cascade League prelims @ Lakewood | 100m | 15.54 | 19th · 6th on team | — | -0.030 | |
| 2019-05-28 | Cascade League prelims @ Lakewood | 800m | 2:50.31 | 2nd · 1st on team | 118.5 | -0.030 | PR R SR RSR |
| 2019-05-23 | King's, LW @ Sultan | hj | 4-00.00 | — | — | -0.026 | |
| 2019-05-23 | King's, LW @ Sultan | 100m | 15.56 | 6th · 2nd on team | — | -0.026 | |
| 2019-05-23 | King's, LW @ Sultan | 100mh | 22.64 | 12th · 9th on team | — | -0.026 | |
| 2019-05-23 | King's, LW @ Sultan | 800m | 2:51.64 | 2nd · 1st on team | 118.4 | -0.026 | PR R SR RSR |
| 2019-05-15 | Cascade @ Granite Falls | hj | 4-00.00 | — | — | -0.021 | |
| 2019-05-15 | Cascade @ Granite Falls | 100mh | 22.64 | 10th · 8th on team | — | -0.021 | |
| 2019-05-15 | Cascade @ Granite Falls | 800m | 2:56.4 | 2nd · 1st on team | 115.6 | -0.021 | PR R SR RSR |
| 2019-05-15 | Cascade @ Granite Falls | 100m | 16.14 | 12th · 5th on team | — | -0.021 | |
| 2019-05-08 | Lakewood & Sultan @ Coupeville | hj | 4-00.00 | — | — | -0.025 | |
| 2019-05-08 | Lakewood & Sultan @ Coupeville | 100m | 15.94 | 17th · 8th on team | — | -0.025 | |
| 2019-05-08 | Lakewood & Sultan @ Coupeville | 100mh | 22.86 | 18th · 10th on team | — | -0.025 | |
| 2019-05-01 | Cascade League @ Lakewood | hj | 3-08.00 | — | — | -0.036 | |
| 2019-05-01 | Cascade League @ Lakewood | 100m | 15.38 | 9th · 4th on team | — | -0.036 | ★PR SR |
| 2019-05-01 | Cascade League @ Lakewood | 100mh | 22.14 | 10th · 7th on team | — | -0.036 | ★PR SR |
| 2019-04-24 | GF, LK and SW @ SWMS | hj | 4-00.00 | — | — | -0.025 | |
| 2019-04-24 | GF, LK and SW @ SWMS | 100mh | 22.5 | 4th · 4th on team | — | -0.025 | PR SR |
| 2019-04-24 | GF, LK and SW @ SWMS | 100m | 15.44 | 4th · 3rd on team | — | -0.025 | PR SR |