Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 5000m | 20:40 | 103rd · 2nd on team | 103.3 | +0.014 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | Montrose Harbor | 5000m | 21:09 | 312th · 2nd on team | 100.8 | +0.002 | PR ★CR SR CSR RSR |
| 2010-09-04 | Chili Greens Golf Course | 5000m | 22:36.5 | 33rd · 2nd on team | 98.3 | +0.057 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Detweiller Park | 5000m | 22:02 | 164th · 6th on team | 97.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 23:24 | 60th · 7th on team | 92.7 | +0.017 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Northern Illinois University | 5000m | 24:08.3 | 84th · 7th on team | 92.1 | +0.029 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Iowa Western CC Athletic Complex | 5000m | 25:42.7 | 24th · 9th on team | 84.3 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NJCAA Outdoor Championships | 800m | 2:25.24 | 23rd · 1st on team | 109.6 | -0.019 | ★R RSR |
| 2011-04-30 | Region XI Championships | 800m | 2:27.11 | 4th · 1st on team | 109.0 | -0.015 | |
| 2011-04-23 | Doane College Relays | 400m | 59.29 | 1st · 1st on team | — | -0.024 | SR |
| 2011-04-02 | Northwest Open | 800m | 2:24.1 | 4th · 1st on team | 109.1 | -0.024 | ★PR R SR RSR |
| 2011-03-26 | Baker Relays | 400m | 1:00.95 | 3rd · 1st on team | — | -0.020 | SR |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 600m | 1:36.42 | 9th · 1st on team | — | -0.028 | ★PR SR |
| 2011-03-05 | NJCAA Indoor National Championship Meet | 600m | 1:38.35 | 15th · 2nd on team | — | -0.028 | |
| 2011-02-18 | UNI-Dome Open | 600m | 1:43.58 | 4th · 1st on team | — | -0.040 | |
| 2011-01-21 | NWU Invitational | 600m | 1:39.42 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2011-01-15 | Holiday Inn Invitational | 400m | 1:01.28 | 16th · 1st on team | — | -0.040 | SR |
| 2011-01-08 | Bill Easton Classic | 600y | 1:31.85 | 3rd · 1st on team | — | -0.036 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Region XI Championships | 400m | 59.29 | 4th · 2nd on team | — | -0.015 | |
| 2010-04-10 | Meet results → | Women's 400 Meters | 58.93 | 11th · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Northwest Open | 400m | 59.21 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2010-03-27 | Baker Relays | 400m | 1:01.99 | 3rd · 1st on team | — | -0.020 | PR SR |
| 2010-03-20 | Disney Invitational | 800m | 2:37.8 | 7th · 1st on team | 100.8 | -0.012 | |
| 2010-02-20 | BVU All-Comers | 800m | 2:34.79 | 3rd · 1st on team | 102.0 | -0.036 | |
| 2010-02-06 | John Dalton Invite | 800m | 2:27.97 | 6th · 1st on team | 107.1 | -0.032 | PR R SR RSR |
| 2010-01-30 | Race results → | 800m | 2:40.03 | 11th · 1st on team | 97.5 | — | |
| 2010-01-22 | NWU Invitational | 1000m | 3:22.87 | 13th · 1st on team | 100.2 | -0.027 | ★PR SR |
| 2010-01-16 | Race results → | 800m | 2:28.4 | 8th · 1st on team | 105.2 | — | PR R SR RSR |