Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Milliken Plant Course | 5000m | 23:59 | 249th · 7th on team | 89.1 | +0.014 | ★CR CSR |
| 2010-10-02 | Montrose Harbor | 5000m | 23:44 | 451st · 6th on team | 89.9 | +0.002 | SR CSR RSR |
| 2010-09-04 | Chili Greens Golf Course | 5000m | 24:48.4 | 42nd · 5th on team | 89.7 | +0.057 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Montrose Harbor | 5000m | 22:49 | 291st · 8th on team | 93.0 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 24:43 | 71st · 9th on team | 87.8 | +0.017 | ★CR CSR |
| 2009-09-12 | Northern Illinois University | 5000m | 24:29.4 | 90th · 9th on team | 90.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Iowa Western CC Athletic Complex | 5000m | 24:36 | 20th · 8th on team | 88.1 | +0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Region XI Championships | 800m | 2:54.61 | 12th · 4th on team | 91.3 | -0.015 | ★PR SR RSR |
| 2010-05-01 | Region XI Championships | 400mh | 1:19.55 | 5th · 2nd on team | — | -0.015 | ★PR SR |
| 2010-04-17 | Doane College Relays | 400mh | 1:25.54 | 8th · 2nd on team | — | -0.024 | |
| 2010-04-10 | Race results → | 400mh | 1:24.78 | 15th · 2nd on team | — | — | PR SR |
| 2010-04-03 | Northwest Open | 400mh | 1:26.68 | 11th · 1st on team | — | -0.024 | PR SR |
| 2010-03-27 | Baker Relays | 1500m | 6:34.47 | 16th · 4th on team | 83.4 | -0.020 | ★PR SR |
| 2010-03-27 | Baker Relays | 400mh | 1:28.49 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2010-02-20 | BVU All-Comers | 1000m | 3:47.12 | 4th · 1st on team | 89.9 | -0.036 | ★PR SR RSR |
| 2010-02-06 | John Dalton Invite | 1mile | 6:40.95 | 21st · 5th on team | 88.5 | -0.032 | ★PR SR RSR |
| 2010-01-30 | Race results → | 3000m | 13:43.89 | 12th · 2nd on team | 84.4 | — | ★PR SR |
| 2010-01-22 | NWU Invitational | 1mile | 6:57.85 | 18th · 3rd on team | 84.4 | -0.027 | PR SR RSR |