Racecast

Raven Ruger

Gillette (Wyo.) (SD) · So · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.7 2011 TF season
Best race 105.3 TF
Races 26
Seasons 3 2009 — 2011

RankedNation #11219·SD #62·Team #10 ?

Training paces & VO2max → critical speed 8:11/mi, fitted from 11 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 100.2

Gillette (Wyo.) (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Milliken Plant Course 5000m 20:41 105th · 3rd on team 104.3 -0.2% ★PR ★CR SR CSR RSR
2010-09-09 Spearfish Canyon Country Club 4000m 19:15.4 35th · 3rd on team 96.2 +8.4% ★PR ★CR SR CSR RSR

2009 XC 100.9

Gillette (Wyo.) (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Detweiller Park 5000m 21:09 124th · 6th on team 101.7 -1.6% ★CR CSR
2009-10-24 Mount Marty College 5000m 20:50.2 68th · 4th on team 103.7 -1.8% PR ★CR R SR CSR RSR
2009-10-03 CU Boulder South 5800m 26:25 87th · 5th on team 99.7 +3.4% ★PR ★CR R SR CSR RSR
2009-09-12 Robbinsdale Park 5000m 22:50 32nd · 4th on team 98.5 +3.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 91.2

Gillette (Wyo.) (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-30 Region XI Championships 10-km 49:40.4 2nd · 2nd on team 84.8 +1.4% SR
2011-04-30 Region XI Championships 5000m 21:43.77 5th · 3rd on team 96.3 +1.4% SR RSR
2011-04-07 Meet results → Women's 5000 Meters 23:53.76 4th · 2nd on team 86.0 — ★PR SR
2011-02-18 Bobcat Open 1mile 6:30.72 4th · 2nd on team 91.9 +2.0% SR
2011-02-04 CSC Twilight and Multi 5000m 22:39.59 2nd · 2nd on team 93.0 -0.1%
2011-01-29 Dave Little Invitational 3000m 12:53.07 7th · 2nd on team 91.7 +0.9% SR
2011-01-15 Yellow Jacket Open 3000m 13:07.23 7th · 2nd on team 90.0 +0.9% SR
2010-12-09 Black Hills State Winter Classic 800m 2:52.84 3rd · 1st on team 92.5 +0.9% ★PR SR RSR
2010-12-09 Black Hills State Winter Classic 5000m 22:24.59 4th · 2nd on team 94.6 +0.9% SR RSR

2010 TF 96.8

Gillette (Wyo.) (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Region XI Championships 5000m 20:40.1 3rd · 1st on team 101.8 +1.4%
2010-05-01 Region XI Championships 10-km 45:40.96 3rd · 1st on team 92.5 +1.4% ★PR SR
2010-04-24 Yellow Jacket Open 5000m 21:03.75 7th · 1st on team 99.4 +1.5%
2010-03-28 CSU Pueblo Open 5000m 21:55.57 10th · 1st on team 96.7 +2.6%
2010-03-06 NJCAA Indoor Championships 5000m 20:44.38 19th · 2nd on team 100.0 -1.3%
2010-02-20 BVU All-Comers 3000m 11:48.09 4th · 2nd on team 98.4 -0.7%
2010-02-20 BVU All-Comers 5000m 19:47.39 6th · 2nd on team 105.3 -0.7% ★PR ★R SR RSR
2010-02-05 Race results → 1mile 6:20.66 9th · 2nd on team 91.5 — ★PR SR
2010-02-05 Race results → 800m 2:55.92 9th · 2nd on team 88.2 — PR SR
2010-01-30 Dave Little Open 3000m 12:47.67 5th · 1st on team 92.2 +0.9%
2009-12-03 Race results → 3000m 11:46.97 4th · 3rd on team 98.5 — ★PR SR RSR