Racecast

Jeff Howard

North Central (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 129.7 2009 TF season
Best race 142.7 XC
Races 33
Seasons 4 2006 — 2009

RankedNation #279·WA #19·WA D3A #17·GREATER SPOKANE #8·Team #4 ?

Cross Country

2008 XC 140.2

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-06 Portland Meadows Race Track 5000m 16:02.3 29th · 3rd on team 138.4 +0.038 ★CR CSR
2008-11-08 Sun Willows Golf Course 5000m 15:30 3rd · 2nd on team 140.0 +0.013 ★PR ★CR SR CSR
2008-11-01 Carmichael MS 4828m 15:10 3rd · 3rd on team 140.6 +0.036
2008-10-22 Wandermere Golf Course 5000m 15:33 2nd · 2nd on team 141.6 +0.026 PR ★CR SR CSR
2008-10-11 Carmichael MS 4828m 15:04 3rd · 2nd on team 142.7 +0.036 ★PR ★CR ★R SR CSR RSR
2008-09-20 Eagle Island State Park 5000m 16:00.7 3rd · 2nd on team 137.7 +0.035 PR ★CR R SR CSR RSR

2007 XC 134.9

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-01 Portland Meadows Race Track 5000m 16:58.5 36th · 3rd on team 131.7 +0.038 CR CSR
2007-11-10 Eagle Island State Park 5000m 16:24.6 23rd · 4th on team 134.9 +0.035 CR CSR
2007-11-03 Sun Willows Golf Course 5000m 16:23 9th · 4th on team 133.7 +0.013 CR CSR
2007-10-27 Wandermere Golf Course 5000m 16:04 5th · 3rd on team 136.8 +0.026 PR CR SR CSR
2007-10-06 Carmichael MS 4828m 15:40 12th · 3rd on team 137.5 +0.036 PR CR R SR CSR RSR

2006 XC 128.6

North Central (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 17:12 35th · 5th on team 129.1 +0.013 PR CR SR CSR
2006-10-28 Franklin Park-Yakima 4828m 16:45 13th · 5th on team 132.0 +0.059 PR ★CR R SR CSR RSR
2006-10-07 John A. Finch Arboretum 5000m 18:49 51st · 7th on team 124.8 +0.077 PR ★CR R SR CSR RSR

Track & Field

2009 TF 127.2

North Central (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-19 Race results → 3000m 9:11.56 1st · 1st on team ★PR SR
2009-06-19 Race results → 2miles 9:51.27 1st · 1st on team ★PR SR
2009-05-23 Race results → 3200m 9:24.15 5th · 3rd on team
2009-05-15 GSL 3A District Meet 3200m 9:51.28 5th · 3rd on team 123.9 -0.029
2009-05-07 Race results → 1600m 4:41 7th · 3rd on team
2009-05-02 Race results → 3200m 9:20.07 6th · 2nd on team ★PR SR
2009-04-30 Gsl #4 Nc/lc/gp 1600m 4:28 3rd · 3rd on team 127.3 -0.020 ★PR SR
2009-04-18 Pasco Invitational 3200m 9:20.57 5th · 2nd on team 130.5 -0.036 PR SR RSR
2009-04-16 Race results → 3200m 9:26.6 1st · 1st on team
2009-04-09 GSL #1 University, East Valley, North Central 3200m 9:46 1st · 1st on team 127.1 -0.019
2009-03-27 Eastmont Invitational 3200m 9:25.6 2nd · 2nd on team 129.7 -0.032 PR SR RSR
2009-03-25 North Central Jamboree 1600m 4:34.2 3rd · 3rd on team 124.8 -0.021 SR RSR

2008 TF 125.1

North Central (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Eastern Wash 4A Regionals 3200m 9:27.79 5th · 3rd on team 130.5 -0.031 PR SR RSR
2008-05-17 Eastern Wash 3A Regionals 3200m 9:27.79 5th · 3rd on team 130.5 -0.031
2008-05-09 GSL 3A District Meet 1600m 4:36.72 7th · 5th on team 121.9 -0.029
2008-05-09 GSL 3A District Meet 3200m 9:54.1 4th · 3rd on team 123.2 -0.029
2008-04-26 Shoreline Invite 3200m 9:43.01 21st · 2nd on team 125.4 -0.036 PR SR RSR
2008-04-19 Pasco Invitational Track Meet 3200m 10:07.55 26th · 1st on team 120.7 -0.036 PR SR
2008-03-28 Eastmont Invitational 1600m 4:34.05 4th · 2nd on team 123.7 -0.032 PR SR RSR