Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NAIA National XC Championships 2010 Fort Vancouver National Historic Site | 5000m | 21:26 | 276th · 1st on team | 101.5 | +3.6% | ★CR SR CSR RSR |
| 2010-09-04 | Creighton/UNO Invitational 2010 Chili Greens Golf Course | 5000m | 22:24 | 32nd · 1st on team | 99.0 | +5.3% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NAIA American Midwest/Midlands/ Unaffil#1 - 2009 Emerson Central Fields | 5000m | 21:47.5 | 5th · 2nd on team | 101.5 | +2.7% | ★CR CSR |
| 2009-10-10 | Briar Cliff Invite 2009 Adams Nature Preserve | 5000m | 20:40.9 | 61st · 2nd on team | 99.9 | -2.8% | ★PR ★CR SR CSR |
| 2009-10-02 | ESU/Planet Sub/Jock Nitch Invite 2009 Jones Youth Park | 5000m | 20:57.2 | 40th · 2nd on team | 103.6 | +1.6% | PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Woody Greeno / Nebraska Invitational 2009 Pioneers Park | 6000m | 25:30.5 | 185th · 2nd on team | 102.9 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Iowa Western CC Invite 2009 Iowa Western CC Athletic Complex | 5000m | 23:04.1 | 15th · 2nd on team | 93.6 | +1.3% | PR ★CR R SR CSR RSR |