Racecast

Ali Gress

South Dakota (SD) · SR-4 · SUMMIT · Compare head to head

Athlete rating 124.6 2012 XC season
Best race 125.8 XC
Races 65
Seasons 5 2009 — 2013

RankedNation #1317·THE SUMMIT #15·MI #24·Team #12 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 4 races in 2011

Rating scale ?

Cross Country

2012 XC 120.2

South Dakota (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Midwest Region Cross Country Championships 6000m 22:20 72nd · 3rd on team 125.8 — ★PR ★CR ★R SR CSR RSR
2012-10-27 The Summit League Championships 8000m 22:57.8 14th · 4th on team — — ★PR ★CR SR CSR
2012-10-27 Oakland University 6000m 22:57.7 14th · 4th on team 113.0 -0.099 PR ★CR SR CSR
2012-10-13 Tim Young Cross Country Invitational 5000m 18:56.4 10th · 6th on team 122.2 — ★PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 6000m 23:19.5 87th · 1st on team 119.7 — ★CR R SR CSR RSR

2010 XC 108.9

South Dakota (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 University of AR XC course 5000m 19:36.1 253rd · 9th on team 113.1 -0.052 PR ★CR SR CSR RSR
2010-09-25 Les Bolstadt Golf Course 6000m 24:57.9 240th · 8th on team 108.3 -0.036 SR CSR RSR
2010-09-10 Les Bolstadt Golf Course 6000m 25:29.4 59th · 8th on team 107.2 -0.036 SR CSR RSR
2010-09-04 Chili Greens Golf Course 5000m 21:25.8 26th · 12th on team 106.9 -0.015 ★CR SR CSR RSR

2009 XC 111.3

South Dakota (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Van Cortlandt Park 6000m 25:09.2 27th · 6th on team 106.0 -0.068 ★CR CSR
2009-10-17 University of AR XC course 6000m 24:17.6 176th · 5th on team 111.1 -0.052 ★CR CSR
2009-10-09 Don Baker Course 5000m 20:07.2 10th · 7th on team 110.8 -0.044
2009-10-03 Edgebrook Municipal Golf Course 5000m 20:04.3 44th · 6th on team 111.0 -0.044 PR ★CR SR CSR
2009-09-26 Les Bolstadt Golf Course 6000m 24:42.7 110th · 3rd on team 112.0 -0.036 ★CR CSR
2009-09-19 Pioneers Park 6000m 23:09.9 60th · 6th on team 116.3 -0.051 PR ★CR R SR CSR RSR
2009-09-05 Don Baker Course 5000m 20:05.1 18th · 6th on team 111.9 -0.044 PR ★CR R SR CSR RSR

Track & Field

2013 TF —

South Dakota (SD) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Women's 5000 Meters 17:46.61 8th · 2nd on team — —
2013-05-09 Meet results → Women's 10,000 Meters 37:15.91 7th · 3rd on team — —
2013-04-24 Meet results → Women's 10,000 Meters 37:11.95 25th · 2nd on team — —
2013-04-17 Meet results → Women's 10,000 Meters 36:46.44 3rd · 1st on team — — ★PR SR
2013-04-12 Meet results → Women 1500m Run UCO 4:51.7 11th · 4th on team — — ★PR SR
2013-04-06 Meet results → Women's 5000 Meters 18:24.71 3rd · 2nd on team — —
2013-03-27 Meet results → Women's 10,000 Meters 37:28.68 12th · 2nd on team — — PR SR
2013-02-24 Meet results → Women's 5000 Meters 17:40.89 5th · 2nd on team — — ★PR SR
2013-02-24 Meet results → Women's 3000 Meters 10:10.89 9th · 2nd on team — — ★PR SR
2013-02-15 Meet results → Women's Mile 5:10.01 6th · 5th on team — — ★PR SR
2013-02-07 Meet results → Women 5000m Run Non-Seeded 17:47.92 10th · 3rd on team — — ★PR SR
2013-02-01 Meet results → Women 3000m Run SPECIAL 10:08.42 8th · 2nd on team — — ★PR SR
2013-01-26 Meet results → Women's 3000 Meters 10:22.88 2nd · 2nd on team — — PR SR
2013-01-18 Meet results → Women's 5000 Meters 18:07.65 4th · 3rd on team — — PR SR

2012 TF 107.0

South Dakota (SD) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Women's 5000 Meters 18:52.85 4th · 2nd on team — —
2012-04-18 Meet results → Women's 10,000 Meters 39:04.36 12th · 1st on team — — PR SR
2012-04-13 Meet results → Women's 10,000 Meters 39:32.64 2nd · 2nd on team — — PR SR
2012-04-06 Meet results → Women's 5000 Meters 18:51.97 4th · 3rd on team — — PR SR
2012-03-30 Meet results → Women's 5000 Meters 19:00.01 2nd · 1st on team — — PR SR
2012-02-17 John Dalton Invitational 1mile 5:31.47 11th · 8th on team 107.4 -0.033 ★PR SR
2012-02-09 Meet results → Women 5000m Run Non-Seeded 18:41.26 36th · 5th on team — — PR SR
2012-02-02 John Dalton Invitational 3000m 10:50.47 4th · 3rd on team 108.0 -0.033 ★PR SR
2012-01-21 Jack Johnson Invitational 5000m 19:00.75 4th · 2nd on team 108.5 -0.042 ★PR SR RSR
2012-01-14 Alumni Meet 3000m 11:15.5 7th · 4th on team 104.0 -0.033 SR RSR

2011 TF 101.1

South Dakota (SD) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-01 Nebraska Open 5000m 19:30.75 7th · 3rd on team 106.0 -0.034 SR RSR
2011-04-15 Meet results → Women's 10,000 Meters 41:49.58 5th · 5th on team — — PR SR
2011-04-09 SDSU/UND Double Dual 3000m 11:26.01 11th · 5th on team 102.1 -0.026 SR RSR
2011-04-09 SDSU/UND Double Dual 800m 2:36.35 16th · 9th on team 101.2 -0.026 ★PR SR
2011-04-01 Meet results → Women's 5000 Meters 20:31.15 23rd · 4th on team — — SR
2011-02-18 Meet results → Women's Mile 5:53.47 15th · 4th on team — — SR
2011-01-15 Alumni Meet 1mile 5:55.69 15th · 7th on team 100.1 -0.033 SR RSR
2011-01-15 Alumni Meet 3000m 11:50.99 12th · 6th on team 98.8 -0.033 SR
2010-12-09 Red vs White Intersquad 1mile 6:01.3 10th · 10th on team 98.2 -0.033 SR RSR

2010 TF 103.8

South Dakota (SD) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 Great West Conference Championship 10-km 41:55.9 13th · 5th on team 99.1 -0.026
2010-05-15 Great West Conference Championship 5000m 19:36.81 21st · 5th on team 105.9 -0.026
2010-05-08 Meet results → Women's 1500 Meters 5:05.63 14th · 3rd on team — —
2010-05-01 Howard Wood Relays 3000m 11:07.52 17th · 2nd on team 104.3 -0.038
2010-05-01 Howard Wood Relays 1500m 5:12.2 24th · 2nd on team 104.1 -0.038 ★PR SR
2010-04-27 Meet results → Women's 1500 Meters 5:04.15 10th · 2nd on team — — ★PR SR
2010-04-17 Mt. SAC Relays 10-km 40:56.54 44th · 3rd on team 101.8 -0.044 ★PR SR
2010-04-16 Meet results → Women's 1500 Meters 5:06.99 63rd · 4th on team — — PR SR
2010-04-10 Meet results → Women's 5000 Meters 19:18.74 12th · 3rd on team — — PR SR
2010-02-19 Meet results → Women's Mile 5:33.13 32nd · 3rd on team — — PR SR
2010-02-19 Meet results → Women's Mile 5:33.13 32nd · 3rd on team — —
2010-02-13 ISU Classic 5000m 19:26 31st · 5th on team 106.2 -0.041 PR SR RSR
2010-02-06 John Dalton Invite 3000m 11:05.83 4th · 3rd on team 105.4 -0.033 PR SR RSR
2010-01-29 Meet results → Women's 3000 Meters 11:08.13 13th · 4th on team — — PR SR
2010-01-23 Race results → 1mile 5:49.93 12th · 4th on team — — PR SR
2010-01-16 Race results → 3000m 11:08.27 18th · 3rd on team — — PR SR