Racecast

Michael Friese

Stevens Point (WI) · 12 · Compare head to head

Athlete rating 114.6 2023 TF season
Best race 117.9 XC
Races 51
Seasons 7 2017 — 2023

RankedNation #33894·WI #786·WI D1 #766·Team #20 ?

Training paces & VO2max → critical speed 6:18/mi, fitted from 10 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 113.8

Stevens Point (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Yankton Trail Park 5000m 18:37.9 116th · 7th on team 112.5 +0.016 ★CR CSR
2022-10-15 Frey Field 5000m 17:40.9 6th · 6th on team 117.9 +0.013 ★PR ★CR ★R SR CSR RSR
2022-10-08 Lincoln High School Campus 5000m 17:59.5 7th · 6th on team 114.1 -0.010 PR ★CR SR CSR RSR
2022-09-24 Meadow Links Golf Course 5000m 18:16.5 7th · 7th on team 112.9 +0.012 PR ★CR SR CSR
2022-09-17 Wausau East High School 5000m 18:44 8th · 7th on team 113.6 +0.024 ★CR SR CSR RSR
2022-09-10 Standing Rocks Park 5000m 18:52.9 13th · 9th on team 111.6 +0.023 ★CR SR CSR RSR

2021 XC 112.9

Stevens Point (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Nine Mile Forest 5000m 18:27 15th · 15th on team 115.6 +0.013 PR ★CR R SR CSR RSR
2021-10-09 Ridges Golf Course 5000m 18:49 10th · 9th on team 114.4 +0.025 ★CR R CSR RSR
2021-09-25 Meadow Links Golf Course 5000m 18:33.8 11th · 9th on team 114.2 +0.012 PR CR R SR CSR RSR
2021-09-11 Stevens Point 5000m 19:30 13th · 10th on team 112.4 +0.050 ★CR R CSR RSR
2021-09-03 Neenah HS 5000m 19:27.2 25th · 17th on team 107.9 +0.022 PR ★CR SR CSR RSR

2020 XC 104.4

Stevens Point (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-01 Standing Rocks Park 5000m 20:07 20th · 15th on team 104.4 +0.023 PR CR SR CSR RSR

2019 XC 97.8

Stevens Point (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Ridges Golf Course 5000m 20:39.3 86th · 39th on team 103.0 +0.025 PR CR SR CSR RSR
2019-10-05 Stoughton HS 5000m 21:06.4 182nd · 38th on team 99.1 +0.009 PR ★CR SR CSR RSR
2019-10-03 Rosholt HS 5000m 21:24.8 34th · 31st on team 96.0 -0.009 PR ★CR SR CSR
2019-09-28 Meadow Links Golf Course 5000m 21:34.5 171st · 42nd on team 96.5 +0.012 PR CR SR CSR
2019-09-21 Tribute Golf Course 5000m 21:49.9 196th · 39th on team 97.6 +0.030 PR ★CR SR CSR RSR
2019-09-06 Memorial Park 5000m 22:17.4 138th · 38th on team 94.5 +0.020 PR ★CR SR CSR RSR

2018 XC 105.2

Stevens Point ms (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-09 Horace Mann MS 3200m 14:38 98th · 28th on team 108.4 +0.058 CSR RSR
2018-09-27 Rosholt HS 3100m 14:17.5 70th · 34th on team 101.6 -0.010 ★PR ★CR SR CSR
2018-09-22 Meadow Links Golf Course 3200m 14:16.5 63rd · 28th on team 104.3 -0.010 ★PR ★CR SR CSR
2018-09-13 Horace Mann MS 3200m 15:06 93rd · 29th on team 106.6 +0.058 SR CSR RSR
2018-09-08 Standing Rocks Park 3218m 14:43 92nd · 29th on team 104.9 +0.021 ★PR ★CR SR CSR RSR

2017 XC 105.5

Stevens Point ms (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-10 Horace Mann MS 3200m 14:34.2 115th · 40th on team 108.5 +0.058 PR ★CR R SR CSR RSR
2017-09-14 Horace Mann MS 3200m 15:29.6 102nd · 34th on team 102.6 +0.058 PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 112.5

Stevens Point (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-18 Wausau East Last Chance Invite 3200m 10:47.21 4th · 3rd on team 113.8 -0.025 ★PR SR
2023-05-08 Rosholt Rinky Dink 1600m 4:52.58 16th · 16th on team 115.7 -0.028 ★PR SR RSR
2023-04-28 DC Everest Evergreen Boys Invite 800m 2:19.75 7th · 1st on team 108.9 -0.027 ★PR SR RSR
2023-04-28 DC Everest Evergreen Boys Invite 1600m 5:03.51 4th · 4th on team 111.7 -0.027 PR SR RSR

2022 TF 108.0

Stevens Point (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-09 Rosholt Rinky Dink 800m 2:27.28 6th · 6th on team 104.6 -0.028
2022-05-09 Rosholt Rinky Dink 1600m 5:09.78 9th · 8th on team 110.8 -0.028 PR SR RSR
2022-05-03 WVC Varsity/JV Conference Relays 1600m 5:10.27 11th · 9th on team 110.6 -0.022 PR SR RSR
2022-04-29 DC Everest Evergreen Boys Invite 1600m 5:20.1 7th · 5th on team 106.6 -0.028 SR RSR
2022-04-29 DC Everest Evergreen Boys Invite 800m 2:22.3 7th · 1st on team 107.6 -0.028 PR SR RSR

2021 TF 103.3

Stevens Point (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-03 WVC Boys JV Meet 800m 2:25.52 13th · 5th on team 106.0 -0.025 PR SR
2021-06-03 WVC Boys JV Meet 1600m 5:11.56 5th · 3rd on team 110.4 -0.025 PR R SR RSR
2021-05-10 Merrill WVC Quad 800m 2:33.28 25th · 9th on team 100.1 -0.032 PR SR
2021-05-10 Merrill WVC Quad 1600m 5:18.51 15th · 12th on team 107.3 -0.032 PR SR RSR
2021-05-04 Marshfield Boys' Quad 800m 2:34.7 19th · 12th on team 99.7 -0.029 PR SR
2021-04-30 DC Everest Quad 800m 2:37.45 16th · 5th on team 97.0 -0.028 PR SR RSR
2021-04-30 DC Everest Quad 1600m 5:31.54 4th · 4th on team 103.0 -0.028 PR SR RSR

2019 TF 97.7

Ben Franklin (Stevens Point) (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 WI Rapids Quadrangular w/Ben Franklin/Marshfield/PJ Jacobs tj 26-07.75 — — -0.025
2019-05-14 WI Rapids Quadrangular w/Ben Franklin/Marshfield/PJ Jacobs 800m 3:08.9 19th · 6th on team 97.7 -0.025 PR SR RSR
2019-05-13 Horace Mann (Wausau) Boys Invite tj 26-08.00 — — -0.012
2019-04-25 Ben Franklin Quadrangular w/ Marshfield, PJs, Rapids tj 24-07.50 — — -0.022
2019-04-25 Ben Franklin Quadrangular w/ Marshfield, PJs, Rapids 200m 37.34 38th · 12th on team — -0.022
2019-04-25 Ben Franklin Quadrangular w/ Marshfield, PJs, Rapids 400m 1:24.04 20th · 6th on team — -0.022
2019-04-22 Horace Mann (Wausau) Triagular tj ND — — -0.012
2019-04-22 Horace Mann (Wausau) Triagular 400m 1:09.14 4th · 1st on team — -0.012 ★PR SR
2019-04-09 WI Rapids Triangular w/Ben Franklin/Merrill tj 24-11.00 — — -0.025
2019-04-09 WI Rapids Triangular w/Ben Franklin/Merrill 200m 36.99 18th · 7th on team — -0.025 ★PR SR