Racecast

Ben DeLong

Clinton (MI) · 11 · ROCK VALLEYWI D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.5 2010 XC season
Best race 116.2 XC
Races 2
Seasons 1 2010

RankedNation #62122·WI #2550·WI D3 #673·ROCK VALLEY #49·Team #55 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 94.5

Clinton (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-18 Belleville High School 5000m 29:29.1 39th · 10th on team 72.7 +2.8% ★CR CSR
2010-09-14 Race Track Park 5000m 18:00 8th · 2nd on team 116.2 -1.5% ★PR ★CR ★R SR CSR RSR