Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Clackamas Community College | 5000m | 19:18 | 5th · 2nd on team | 109.2 | -2.1% | ★CR CSR |
| 2010-10-30 | Southwestern Oregon Community College | 5000m | 19:09.8 | 1st · 1st on team | 114.8 | +2.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Avery Park | 6000m | 23:35 | 34th · 3rd on team | 108.6 | -2.5% | ★PR ★CR SR CSR RSR |
| 2010-10-15 | Mike Hodges Invitational | 5000m | 23:14.6 | 101st · 5th on team | — | -2.1% | ★CR CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 5000m | 19:36.4 | 86th · 1st on team | 107.7 | -2.6% | PR ★CR SR CSR RSR |
| 2010-09-18 | Lincoln Park | 6000m | 23:57.1 | 50th · 1st on team | 107.7 | -2.2% | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lewisville Park | 5000m | 19:42 | 10th · 1st on team | 109.0 | -0.6% | ★CR R CSR RSR |
| 2009-10-31 | Clackamas Community College | 5000m | 19:44 | 2nd · 1st on team | 108.9 | -2.1% | CR R CSR RSR |
| 2009-10-16 | Clackamas Community College | 5000m | 20:01.4 | 46th · 1st on team | 106.9 | -2.1% | CR CSR |
| 2009-10-03 | Bush Park | 5000m | 19:38.9 | 83rd · 1st on team | 107.8 | -2.6% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Lane Community College | 5000m | 20:24 | 6th · 1st on team | 106.5 | -1.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-25 | NWAACC Championships | 1500m | 5:03.15 | 5th · 1st on team | 107.3 | +0.4% | |
| 2010-05-25 | NWAACC Championships | 800m | 2:28.51 | 13th · 1st on team | 105.7 | +0.4% | |
| 2010-05-25 | NWAACC Championships | 800m | 2:30.3 | 16th · 2nd on team | 104.5 | +0.4% | |
| 2010-05-15 | Southern Region Championships | 5000m | 20:12.01 | 6th · 1st on team | 103.4 | +0.6% | ★PR SR |
| 2010-05-15 | Southern Region Championships | 800m | 2:25.75 | 2nd · 1st on team | 108.0 | +0.6% | ★PR SR RSR |
| 2010-05-15 | Southern Region Championships | 1500m | 5:15.85 | 5th · 1st on team | 103.3 | +0.6% | |
| 2010-05-07 | Mt. Hood Twilight Festival | 1500m | 5:07.38 | 9th · 1st on team | 104.9 | -0.4% | |
| 2010-05-07 | Mt. Hood Twilight Festival | 5000m | 20:14.44 | 5th · 1st on team | 102.3 | -0.4% | PR SR |
| 2010-05-01 | Race results → | 800m | 2:33.98 | 13th · 1st on team | 100.8 | — | PR SR |
| 2010-04-17 | Lewis & Clark Pioneer Open | 1500m | 4:59.5 | 16th · 1st on team | 107.1 | -1.2% | ★PR SR RSR |
| 2010-03-20 | Oregon Preview | 1500m | 5:05.59 | 20th · 1st on team | 104.9 | -1.0% | PR SR RSR |