Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | NCAA DII Atlantic Region XC Championships | 10000m | 33:09.9 | 52nd · 1st on team | 123.4 | — | ★PR ★CR SR CSR |
| 2012-10-20 | PSAC Championships | 8000m | 27:08.5 | 45th · 2nd on team | 122.8 | — | ★CR CSR |
| 2012-10-12 | University of Delaware's Blue Gold XC Invitational | 8000m | 26:12.1 | 7th · 1st on team | 127.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:52 | 96th · 3rd on team | 107.1 | -0.142 | ★CR CSR |
| 2012-09-22 | Lock Haven XC Qualifier | 8000m | 26:19.3 | 18th · 1st on team | 126.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Division II Challenge | 8000m | 27:21.2 | 24th · 3rd on team | 121.9 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:02 | 68th · 3rd on team | 103.5 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:41 | 97th · 5th on team | 106.5 | -0.078 | ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 29:12 | 79th · 3rd on team | 106.4 | -0.073 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:13 | 29th · 2nd on team | 106.1 | -0.142 | PR CR SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 28:26 | 67th · 2nd on team | 103.8 | -0.130 | ★PR ★CR SR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 27:25 | 34th · 2nd on team | 109.9 | -0.107 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 35:21 | 89th · 3rd on team | 104.7 | -0.107 | PR ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 29:34.2 | 82nd · 6th on team | 102.2 | -0.115 | ★CR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 28:52.4 | 63rd · 4th on team | 104.9 | -0.107 | ★CR R CSR RSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 28:59 | 68th · 5th on team | 101.2 | -0.127 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42 | 75th · 4th on team | 103.5 | -0.142 | PR CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 28:55.1 | 71st · 5th on team | 103.0 | -0.130 | PR CR R SR CSR RSR |
| 2009-09-12 | Lock Haven University | 8000m | 27:58.9 | 25th · 3rd on team | 102.8 | -0.146 | PR ★CR R SR CSR RSR |
| 2009-09-05 | Delaware Valley | 8000m | 30:23.1 | 48th · 8th on team | 100.2 | -0.103 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 33:39.83 | 18th · 3rd on team | — | — | |
| 2013-04-26 | Meet results → | Men's 10,000 Meters | 33:04.31 | 2nd · 2nd on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 33:40.87 | 1st · 1st on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 16:07.92 | 4th · 2nd on team | — | — | |
| 2013-02-15 | Meet results → | Men's Mile | 4:37.2 | 25th · 1st on team | — | — | ★PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 16:16.22 | 6th · 1st on team | — | — | |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:29.45 | 33rd · 3rd on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 5000 Meters | 16:06.25 | 15th · 2nd on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's Mile | 4:41.21 | 8th · 2nd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Meet results → | Men's 10,000 Meters | 33:48.66 | 18th · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:16.81 | 13th · 2nd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 33:05.63 | 8th · 2nd on team | — | — | |
| 2012-03-31 | Danny Curran Invitational | 5000m | 15:59.22 | 25th · 1st on team | 104.2 | -0.044 | SR RSR |
| 2012-03-24 | Meet results → | Men's 10,000 Meters | 32:51.98 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 16:29.47 | 4th · 2nd on team | — | — | SR |
| 2012-02-10 | Lafayette/Rider Invitational | 5000m | 16:18.32 | 28th · 2nd on team | 101.5 | -0.050 | SR |
| 2012-01-28 | Bison Open & Multi | 3000m | 9:23.97 | 26th · 4th on team | 101.8 | -0.043 | SR RSR |
| 2012-01-28 | Bison Open & Multi | 5000m | 16:21.31 | 18th · 2nd on team | 102.7 | -0.043 | SR RSR |
| 2012-01-20 | Collegeville Classic | 3000m | 9:36.28 | 20th · 3rd on team | 99.3 | -0.046 | SR RSR |
| 2012-01-20 | Collegeville Classic | 1mile | 4:54.7 | 21st · 3rd on team | 97.3 | -0.046 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 10-km | 35:53.17 | 30th · 2nd on team | 94.7 | -0.029 | |
| 2011-04-29 | Meet results → | Men's 10,000 Meters | 33:04.59 | 1st · 1st on team | — | — | PR SR |
| 2011-04-21 | Widener Invitational | 10-km | 33:14.38 | 7th · 1st on team | 102.1 | -0.044 | ★PR SR |
| 2011-04-09 | West Chester Invitational | 5000m | 16:01.18 | 2nd · 1st on team | 105.5 | -0.031 | |
| 2011-04-01 | Danny Curran Invitational | 10-km | 33:38.85 | 8th · 2nd on team | 101.2 | -0.044 | PR SR |
| 2011-03-19 | WCU Meet | 5000m | 15:57.69 | 2nd · 1st on team | 105.7 | -0.031 | ★PR SR RSR |
| 2011-02-27 | PSAC Championships | 5000m | 16:22.08 | 30th · 1st on team | 103.8 | -0.030 | |
| 2011-02-11 | Meet results → | Men's 5000 Meters | 15:49.41 | 18th · 1st on team | — | — | ★PR SR |
| 2011-02-05 | DeSchriver Invitational | 5000m | 16:17.73 | 3rd · 1st on team | 103.8 | -0.040 | |
| 2011-01-29 | Bison Open & Multi | 5000m | 16:03.23 | 19th · 1st on team | 105.1 | -0.043 | PR SR RSR |
| 2011-01-29 | Bison Open & Multi | 3000m | 9:24.27 | 21st · 2nd on team | 101.7 | -0.043 | |
| 2011-01-21 | Collegeville Classic | 800m | 2:09.71 | 25th · 4th on team | 98.5 | -0.046 | ★PR SR |
| 2011-01-21 | Collegeville Classic | 1mile | 4:36.62 | 7th · 2nd on team | 103.5 | -0.046 | ★PR SR |
| 2011-01-14 | Golden Bear Invitational | 3000m | 9:22.08 | 7th · 1st on team | 104.2 | -0.023 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | LHU Elliston Invitational | 5000m | 17:10.98 | 6th · 1st on team | 98.8 | -0.046 | |
| 2010-04-17 | Meet results → | Men's 5000 Meters | 16:49.59 | 57th · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 5000m | 16:31.14 | 5th · 2nd on team | — | — | PR SR |
| 2010-01-15 | Golden Bear Invite | 3000m | 9:46.83 | 10th · 2nd on team | 99.5 | -0.023 | PR SR RSR |