Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:54.2 | 243rd · 7th on team | 107.3 | +0.020 | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 24:52.9 | 2nd · 1st on team | 115.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Carnegie Mellon Cross Country Invitational | 8000m | 25:20.2 | 2nd · 1st on team | 113.1 | — | ★CR SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 26:12 | 3rd · 1st on team | 110.9 | +0.031 | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 25:44.2 | 13th · 1st on team | 111.4 | — | ★CR SR CSR RSR |
| 2012-09-07 | Little Three Championship | 5000m | 16:07.8 | 1st · 1st on team | 107.6 | — | ★PR ★CR SR CSR RSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 19:51 | 4th · 1st on team | 106.9 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 25:18.1 | 102nd · 3rd on team | 112.2 | +0.002 | PR ★CR SR CSR RSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 26:15 | 18th · 1st on team | 110.4 | +0.022 | PR ★CR SR CSR |
| 2011-09-17 | PSU Blue Course | 8368m | 26:59 | 5th · 1st on team | 110.6 | +0.016 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 27:12 | 51st · 10th on team | 106.8 | +0.022 | ★CR SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 28:17.8 | 93rd · 7th on team | 101.9 | +0.010 | ★CR CSR |
| 2010-10-02 | Cooper's Lake Campground | 8000m | 27:32.3 | 40th · 10th on team | 106.4 | +0.026 | ★CR SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 27:18 | 19th · 4th on team | 106.8 | +0.013 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 29:07.2 | 42nd · 7th on team | 99.2 | +0.010 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17 | 317th · 5th on team | 108.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 4000m | 13:05 | 29th · 4th on team | 104.3 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-15 | Gettysburg College | 5000m | 16:42 | 10th · 6th on team | 103.3 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:54.28 | 5th · 1st on team | 113.2 | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:30.44 | 5th · 1st on team | 109.3 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 14:42.69 | 8th · 2nd on team | 113.6 | — | ★PR SR RSR |
| 2013-03-27 | Meet results → | Men's 3000 Meters | 8:45.11 | 3rd · 2nd on team | 109.5 | — | |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 15:29.93 | 2nd · 2nd on team | 107.8 | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:36.83 | 12th · 2nd on team | 108.1 | — | |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 14:52.76 | 6th · 1st on team | 113.4 | — | PR SR RSR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:38.44 | 3rd · 1st on team | 111.8 | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:41.76 | 7th · 1st on team | 112.4 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:54.27 | 5th · 1st on team | 113.5 | — | PR R SR RSR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 32:33.41 | 8th · 2nd on team | 105.7 | — | PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:14 | 3rd · 2nd on team | 109.9 | — | |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:27.84 | 10th · 3rd on team | 109.4 | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:21.63 | 8th · 3rd on team | 109.8 | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 15:08.23 | 1st · 1st on team | 111.7 | — | PR SR RSR |
| 2012-01-28 | Bison Open & Multi | 3000m | 8:44.57 | 7th · 3rd on team | 109.7 | -0.039 | ★PR SR RSR |
| 2011-12-10 | Dickinson Invitational | 3000m | 8:59.96 | 3rd · 3rd on team | 107.0 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 10-km | 31:25.52 | 3rd · 1st on team | 109.5 | -0.035 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 5000m | 14:56.4 | 5th · 3rd on team | 112.9 | -0.035 | ★PR R SR RSR |
| 2011-04-20 | Gwynedd-Mercy Midweek | 5000m | 15:27.72 | 1st · 1st on team | 109.8 | -0.025 | |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:59.53 | 35th · 3rd on team | 111.3 | -0.040 | PR SR |
| 2011-03-26 | Little Three Championships | 5000m | 15:09.81 | 1st · 1st on team | 112.3 | -0.023 | PR R SR RSR |
| 2011-02-19 | Dickinson DuCharme Invitational | 3000m | 9:03.95 | 2nd · 2nd on team | 106.2 | -0.035 | |
| 2011-02-13 | SU Invitational | 1mile | 4:25.41 | 4th · 3rd on team | 109.3 | -0.032 | ★PR R SR RSR |
| 2011-02-05 | Keogh Invitational | 800m | 2:04.2 | 24th · 6th on team | 103.9 | -0.035 | ★PR SR |
| 2011-02-05 | Keogh Invitational | 1mile | 4:31.16 | 9th · 4th on team | 106.6 | -0.035 | PR SR |
| 2011-01-29 | Bison Open & Multi | 3000m | 8:56.62 | 8th · 4th on team | 107.2 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 1500m | 4:16.05 | 26th · 4th on team | 101.0 | -0.050 | |
| 2010-04-24 | Race results → | 1500m | 4:01.93 | 9th · 1st on team | 108.7 | — | ★PR SR |
| 2010-04-17 | Mason-Dixon Invitational | 5000m | 15:35.51 | 1st · 1st on team | 108.6 | -0.024 | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:06.54 | 34th · 1st on team | 105.8 | -0.042 | PR SR |
| 2010-04-03 | Millersville Spring Opener | 3000m | 8:49.54 | 1st · 1st on team | 108.6 | -0.031 | |
| 2010-03-28 | Little Three Meet | 1500m | 4:10.3 | 3rd · 1st on team | 106.2 | -0.024 | PR SR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 8:48.83 | 6th · 5th on team | 108.9 | -0.035 | PR R SR RSR |
| 2010-02-13 | Bucknell Winter Classic | 3000m | 8:57.6 | 10th · 3rd on team | 106.7 | -0.039 | PR SR RSR |
| 2010-01-29 | Meet results → | Men's 3000 Meters | 9:04.54 | 15th · 3rd on team | 105.9 | — | PR SR RSR |
| 2009-12-12 | Dickinson Invitational | 3000m | 9:26.01 | 7th · 7th on team | 101.9 | -0.035 | PR SR RSR |