Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | DeSales University XC Course | 8000m | 29:56.3 | 83rd · 16th on team | 96.3 | +0.022 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Liberty State Park | 8000m | 30:26.7 | 95th · 12th on team | 94.3 | +0.010 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Delaware Valley | 8000m | 27:39.7 | 38th · 8th on team | 106.7 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Gloucester County College | 8000m | 28:24 | 35th · 9th on team | 99.9 | -0.001 | PR ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 29:06.1 | 75th · 8th on team | 100.3 | +0.022 | ★CR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:43 | 197th · 3rd on team | 99.8 | +0.004 | PR ★CR SR CSR RSR |
| 2010-09-18 | Dickinson College | 8100m | 30:22 | 129th · 9th on team | 96.0 | +0.013 | ★PR ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:57.3 | 85th · 15th on team | 96.8 | -0.004 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Richard Stockton College | 8000m | 29:40.8 | 77th · 15th on team | 96.1 | -0.001 | ★CR CSR |
| 2009-10-10 | DeSales University XC Course | 8000m | 30:59.6 | 150th · 15th on team | 93.9 | +0.022 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:10 | 278th · 6th on team | 97.6 | +0.004 | PR CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 30:55.4 | 127th · 11th on team | 95.1 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 36:34.5 | 9th · 2nd on team | 93.2 | — | SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 17:43.79 | 10th · 2nd on team | 96.2 | — | RSR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 17:41.12 | 18th · 3rd on team | 95.6 | — | SR RSR |
| 2012-02-11 | Meet results → | Men's 1000 Meters | 3:03.68 | 16th · 1st on team | 89.6 | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 10:15.03 | 34th · 4th on team | 94.1 | — | SR RSR |
| 2012-01-27 | Muhlenberg Invitational | 3000m | 10:22.06 | 7th · 6th on team | 93.1 | -0.040 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 10,000 Meters | 35:30.65 | 20th · 3rd on team | 96.0 | — | |
| 2011-04-29 | Lehigh Games | 5000m | 17:24.22 | 15th · 1st on team | 96.7 | -0.035 | |
| 2011-04-16 | Meet results → | Men's 10,000 Meters | 35:30.36 | 5th · 2nd on team | 96.0 | — | ★PR SR |
| 2011-04-01 | Danny Curran Invitational | 5000m | 16:28.41 | 27th · 4th on team | 102.5 | -0.037 | ★PR SR RSR |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 16:35.17 | 36th · 1st on team | 101.7 | -0.028 | PR SR RSR |
| 2011-03-19 | Dr. Jack M. Toms Invitational | 10-km | 36:13.82 | 14th · 5th on team | 94.8 | -0.028 | ★PR SR |
| 2011-02-19 | Dickinson DuCharme Invitational | 5000m | 17:06.02 | 4th · 1st on team | 99.4 | -0.034 | SR RSR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 10:07.78 | 8th · 8th on team | 95.8 | — | ★PR SR RSR |
| 2010-12-10 | Lehigh Fast Times before Finals | 1mile | 5:05.25 | 29th · 9th on team | 93.8 | -0.040 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-10 | The Coach P Open | 1500m | 4:44.81 | 38th · 3rd on team | 92.0 | -0.037 | |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 4:36.19 | 27th · 4th on team | 94.7 | -0.035 | ★PR SR |
| 2010-02-19 | Susquehanna Open | 5000m | 16:38.07 | 8th · 1st on team | 102.6 | -0.032 | PR R SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 16:38.07 | 8th · 1st on team | 102.3 | — | ★PR R SR RSR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 5:15.64 | 28th · 4th on team | 91.3 | -0.034 | PR SR |
| 2010-01-29 | Muhlenberg Invitational | 800m | 2:19.16 | 11th · 4th on team | 93.0 | -0.040 | ★PR SR RSR |