Racecast

Gerard Sclafani

DeSales (PA) · SO-2 · NCAA DIIIMETROMAC · Compare head to head

Athlete rating 99.0 2011 TF season
Best race 106.7 XC
Races 19
Seasons 3 2009 — 2011

RankedNation #10500·NCAA DIII #4515·METRO #216·MAC #355·PA #740·Team #37 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 10 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 106.3

DeSales (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Delaware Valley 8000m 27:52.4 44th · 10th on team 105.9 +0.042 ★CR SR CSR
2010-09-03 Lehigh University - Murray H. Goodman Campus 6000m 19:55.2 31st · 2nd on team 106.7 -0.004 ★PR ★CR ★R SR CSR RSR

2009 XC 102.0

DeSales (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 DeSales University XC Course 8000m 29:10.4 30th · 5th on team 100.3 +0.022
2009-10-17 Richard Stockton College 8000m 28:16.6 44th · 9th on team 100.8 -0.001 ★CR CSR
2009-10-10 DeSales University XC Course 8000m 28:22.8 46th · 5th on team 102.6 +0.022 ★CR CSR
2009-10-02 Lehigh University - Murray H. Goodman Campus 8000m 27:31 231st · 7th on team 103.4 +0.004 ★PR ★CR R SR CSR RSR
2009-09-19 Dickinson College 8100m 28:38.6 65th · 6th on team 102.7 +0.013 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 97.3

DeSales (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-05 Meet results → Men's 3000 Steeplechase 10:17.27 8th · 4th on team — — ★PR SR
2011-04-29 Lehigh Games 1500m 4:24.94 16th · 3rd on team 100.0 -0.035 ★PR SR
2011-04-29 Lehigh Games 800m 2:14.81 33rd · 16th on team 94.9 -0.035 ★PR SR
2011-04-09 Coach P Open 3ksteeple 10:33.29 5th · 1st on team — -0.037 ★PR SR
2011-04-01 Danny Curran Invitational 5000m 16:38.19 30th · 5th on team 101.5 -0.037 ★PR SR RSR
2011-03-26 Jim Taylor Invitational 800m 2:15.81 50th · 10th on team 94.2 -0.028 PR SR
2011-03-26 Jim Taylor Invitational 1500m 4:34.45 50th · 8th on team 96.6 -0.028 PR SR
2011-03-19 Dr. Jack M. Toms Invitational 10-km 34:59.22 8th · 3rd on team 98.1 -0.028 ★PR SR
2011-01-28 Meet results → Men's 800 Meters 2:18.27 18th · 7th on team 94.5 — ★PR SR
2011-01-28 Meet results → Men's Mile 4:58.6 14th · 6th on team 97.9 — ★PR SR
2010-12-05 CTC Relays 5000m 16:51.14 10th · 3rd on team 98.4 -0.051 PR SR RSR

2010 TF 97.5

DeSales (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-18 CTC Outdoor Championships 5000m 17:20.67 19th · 3rd on team 97.5 -0.029 PR SR RSR