Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 29:06.2 | 188th · 1st on team | 101.1 | -0.122 | ★CR CSR |
| 2010-10-30 | Delaware Valley | 8000m | 28:24 | 55th · 1st on team | 105.6 | -0.103 | ★PR ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 29:05.6 | 74th · 1st on team | 101.1 | -0.127 | ★CR SR CSR |
| 2010-09-11 | Smith College | 5000m | 17:32.2 | 12th · 1st on team | 107.4 | -0.075 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:28.4 | 166th · 3rd on team | 102.1 | -0.142 | PR ★CR R SR CSR RSR |
| 2009-10-31 | DeSales University XC Course | 8000m | 29:55.5 | 44th · 3rd on team | 98.6 | -0.127 | CR CSR |
| 2009-10-24 | East Stroudsburg University | 5000m | 18:08 | 37th · 3rd on team | 100.9 | -0.119 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Holmdel Park | 8000m | 31:04.2 | 40th · 3rd on team | 97.6 | -0.095 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:08 | 150th · 3rd on team | 98.5 | -0.142 | PR CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 8100m | 30:57.1 | 130th · 1st on team | 96.2 | -0.130 | ★PR ★CR SR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 31:14.4 | 68th · 3rd on team | 97.5 | -0.103 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MAC Championships | 10-km | 35:14.38 | 17th · 2nd on team | 96.7 | -0.044 | ★PR SR |
| 2010-04-24 | Maroon and Gold Invitational | 5000m | 16:49.56 | 12th · 1st on team | 100.9 | -0.035 | ★PR SR RSR |
| 2010-04-17 | Meet results → | Men's 3000 Meters | 9:51.37 | 13th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Messiah Invitational | 10-km | 35:24.14 | 9th · 2nd on team | 97.3 | -0.035 | PR SR |
| 2010-03-27 | Danny Curran Invitational | 5000m | 17:01.57 | 48th · 2nd on team | 97.9 | -0.044 | PR SR RSR |
| 2010-02-27 | MASCAC Championships | 5000m | 17:24.42 | 18th · 1st on team | 96.8 | -0.045 | PR SR RSR |
| 2010-02-19 | Susquehanna Open | 5000m | 17:36.53 | 16th · 1st on team | 96.8 | -0.034 | PR SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 17:36.53 | 16th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Albright College Invitational | 3000m | 10:18.17 | 3rd · 1st on team | 96.0 | -0.000 | RSR |
| 2010-01-29 | Muhlenberg Invitational | 3000m | 10:15.87 | 6th · 1st on team | 93.0 | -0.049 | ★PR SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 5:12.39 | 31st · 2nd on team | 91.3 | -0.046 | ★PR SR RSR |