Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:39 | 40th · 1st on team | 111.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 256th · 4th on team | 108.3 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Franklin Park | 8000m | 26:41.3 | 59th · 8th on team | 107.7 | +0.010 | ★CR CSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:53.8 | 70th · 3rd on team | 109.3 | -0.006 | PR CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29 | 293rd · 9th on team | 108.3 | +0.003 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 35:41.1 | 139th · 5th on team | 106.6 | +0.081 | ★PR ★CR SR CSR |
| 2009-10-31 | Catamount Family Center | 8000m | 28:26.7 | 66th · 7th on team | 103.1 | +0.017 | ★CR CSR |
| 2009-10-17 | West Windsor Field | 8000m | 27:07.4 | 103rd · 3rd on team | 105.4 | -0.006 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59 | 361st · 5th on team | 105.5 | +0.003 | PR CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 27:30.5 | 56th · 6th on team | 109.2 | +0.047 | ★CR R CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 27:04.5 | 45th · 4th on team | 105.7 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 5000m | 15:54.99 | 28th · 6th on team | 105.1 | -0.035 | |
| 2013-05-04 | America East Outdoor Championships | 10-km | 33:37.51 | 15th · 4th on team | 101.5 | -0.035 | SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:30.1 | 6th · 4th on team | — | — | |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:21.74 | 5th · 2nd on team | — | — | SR |
| 2013-02-11 | America East Indoor Championships | 5000m | 15:48.24 | 20th · 3rd on team | 104.5 | -0.049 | SR RSR |
| 2013-02-11 | America East Indoor Championships | 3000m | 9:02.45 | 25th · 5th on team | 106.6 | -0.049 | SR RSR |
| 2013-02-01 | Meet results → | Men 5000m Run College | 15:17.66 | 16th · 2nd on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 3000 Meters | 8:47.15 | 11th · 2nd on team | — | — | |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 8:47.15 | 11th · 2nd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 5000 Meters | 15:28.89 | 2nd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | America East Championships | 10-km | 32:12.81 | 11th · 1st on team | 106.0 | -0.034 | ★PR SR |
| 2012-05-06 | America East Championships | 5000m | 15:28.14 | 17th · 2nd on team | 108.4 | -0.034 | |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 31:06.1 | 4th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Maryland Invitational | 3000m | 8:39.1 | 3rd · 2nd on team | 110.7 | -0.035 | |
| 2012-02-17 | America East Indoor Championships | 3000m | 8:32 | 12th · 1st on team | 110.1 | -0.053 | ★PR SR |
| 2012-02-17 | America East Indoor Championships | 5000m | 15:02.99 | 13th · 2nd on team | 109.2 | -0.053 | SR |
| 2012-02-10 | Lafayette/Rider Invitational | 3000m | 8:34.09 | 8th · 1st on team | 112.2 | -0.050 | PR ★R SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 15:05.44 | 18th · 1st on team | 109.6 | -0.050 | SR |
| 2012-01-28 | Penn State National | 5000m | 15:34.02 | 15th · 2nd on team | 106.5 | — | SR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 8:41.33 | 10th · 1st on team | 110.7 | -0.050 | SR RSR |
| 2012-01-07 | Penn State Relays | 1mile | 4:23.86 | 2nd · 1st on team | 107.6 | -0.048 | |
| 2011-12-03 | Bucknell Bison Opener | 1mile | 4:22.4 | 2nd · 1st on team | 109.5 | -0.043 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 5000 Meters | 15:19.07 | 18th · 3rd on team | — | — | |
| 2011-05-07 | Meet results → | Men's 10,000 Meters | 32:48.94 | 12th · 3rd on team | — | — | PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:58.29 | 101st · 2nd on team | 111.2 | -0.044 | ★PR R SR RSR |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:15.64 | 53rd · 2nd on team | 110.6 | -0.045 | |
| 2011-04-09 | Maryland Invitational | 3000m | 8:37.04 | 8th · 2nd on team | 111.0 | -0.035 | PR R SR RSR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 15:01.28 | 48th · 1st on team | — | — | ★PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 3000m | 8:43.22 | 17th · 1st on team | 110.2 | -0.050 | PR SR |
| 2011-01-22 | Terrapin Invitational | 5000m | 15:12.39 | 8th · 2nd on team | 110.8 | -0.035 | PR R SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 8:44.18 | 10th · 1st on team | 110.0 | -0.050 | PR SR RSR |
| 2011-01-08 | Meet results → | Men's 3000 Meters | 8:49.89 | 2nd · 1st on team | — | — | PR SR |
| 2010-12-04 | Bison Opener | 1mile | 4:26.56 | 1st · 1st on team | 107.3 | -0.043 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | America East Championships | 5000m | 15:51.92 | 13th · 1st on team | 106.9 | -0.033 | |
| 2010-04-17 | MSU Legacy Meet | 1500m | 4:05.71 | 2nd · 1st on team | 106.9 | -0.045 | |
| 2010-04-10 | Mason Spring Invitational | 5000m | 15:17.6 | 3rd · 1st on team | 110.0 | -0.040 | PR R SR RSR |
| 2010-04-03 | Colonial Relays | 5000m | 15:43.85 | 37th · 3rd on team | 107.8 | -0.041 | PR SR |
| 2010-03-27 | Maryland Invitational | 1500m | 4:05.16 | 11th · 1st on team | 107.4 | -0.035 | ★PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:56.03 | 22nd · 3rd on team | — | — | PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 9:00.19 | 22nd · 3rd on team | — | — | |
| 2010-02-05 | New Balance Collegiate Invitational | 3000m | 8:48.94 | 28th · 1st on team | 108.7 | -0.050 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's Mile | 4:24.76 | 5th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 8:58.57 | 13th · 4th on team | — | — | PR SR |
| 2010-01-09 | Gulden Relays | 3000m | 9:14.11 | 10th · 1st on team | 103.3 | -0.043 | PR SR RSR |