Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 16:15.4 | 15th · 1st on team | 126.7 | +0.004 | ★CR CSR |
| 2023-10-28 | Wandermere Golf Course | 5000m | 16:26.05 | 1st · 1st on team | 126.3 | +0.021 | ★CR CSR |
| 2023-10-18 | Clarkston HS | 5000m | 16:57.6 | 1st · 1st on team | 123.8 | +0.022 | ★CR CSR |
| 2023-10-04 | Franklin Park-Spokane | 5000m | 16:49 | 1st · 1st on team | 126.3 | +0.040 | ★CR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 16:15.2 | 20th · 1st on team | 130.4 | +0.022 | ★CR ★R CSR RSR |
| 2023-09-20 | West Valley High School | 5000m | 16:01 | 1st · 1st on team | 130.2 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2023-09-13 | Pullman HS | 5000m | 16:53.9 | 1st · 1st on team | 130.1 | +0.076 | ★CR R SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 12:57.3 | 2nd · 1st on team | 129.7 | +0.029 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 16:40.7 | 13th · 1st on team | 126.3 | +0.004 | CR CSR |
| 2022-10-29 | Apple Ridge XC Course | 4828m | 15:35 | 3rd · 1st on team | 128.1 | +0.008 | ★PR ★CR SR CSR |
| 2022-10-22 | Mead High School | 5000m | 17:24 | 1st · 1st on team | 119.7 | +0.010 | ★CR CSR |
| 2022-10-12 | Shadle Park | 5000m | 17:12 | 2nd · 1st on team | 123.4 | +0.019 | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 17:06.4 | 1st · 1st on team | 123.6 | +0.013 | ★CR CSR |
| 2022-09-21 | Plantes Ferry | 5000m | 17:24 | 1st · 1st on team | 122.6 | +0.031 | ★CR CSR |
| 2022-09-14 | West Valley High School | 5000m | 16:32 | 1st · 1st on team | 128.1 | +0.024 | PR CR R SR CSR RSR |
| 2022-09-10 | Shadle Park | 4023m | 13:59 | 6th · 1st on team | 120.5 | +0.029 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 18:34.5 | 235th · 1st on team | 115.3 | +0.025 | ★CR CSR |
| 2021-11-06 | Sun Willows Golf Course | 5000m | 17:39 | 67th · 4th on team | 118.8 | +0.004 | PR CR SR CSR |
| 2021-10-30 | Shadle Park | 5000m | 17:43.4 | 6th · 3rd on team | 119.9 | +0.019 | CR CSR |
| 2021-10-20 | Franklin Park-Spokane | 5000m | 17:58 | 4th · 3rd on team | 120.2 | +0.040 | CR CSR |
| 2021-10-09 | Carmichael MS | 4828m | 17:05.6 | 20th · 2nd on team | 120.6 | +0.026 | PR ★CR SR CSR |
| 2021-10-06 | Millwood Meadows | 5000m | 17:51 | 5th · 4th on team | 119.6 | +0.028 | |
| 2021-10-02 | Fairways Golf Course | 5000m | 18:10.5 | 111th · 5th on team | 115.3 | +0.005 | ★CR CSR |
| 2021-09-22 | Millwood Meadows | 5000m | 17:40 | 4th · 3rd on team | 121.4 | +0.028 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Shadle Park | 4828m | 17:54 | 7th · 5th on team | 115.1 | +0.020 | PR ★CR SR CSR RSR |
| 2021-09-11 | Shadle Park | 4023m | 15:00.5 | 9th · 1st on team | 112.1 | +0.029 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Central Valley High School | 5000m | 19:36 | 18th · 5th on team | 109.5 | +0.027 | ★CR CSR |
| 2021-03-24 | Millwood Meadows | 5000m | 18:49 | 7th · 5th on team | 114.2 | +0.028 | PR CR SR CSR RSR |
| 2021-03-13 | Franklin Park-Spokane | 4828m | 19:10.7 | 6th · 3rd on team | 107.4 | +0.024 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 4:24.27 | 13th · 1st on team | 126.9 | -0.043 | ★PR SR RSR |
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:43.93 | 11th · 1st on team | 123.7 | -0.043 | SR |
| 2024-05-17 | GSL 2A District Championship | 1600m | 4:39.05 | 1st · 1st on team | 122.4 | -0.027 | |
| 2024-05-17 | GSL 2A District Championship | 3200m | 9:47.23 | 1st · 1st on team | 125.4 | -0.027 | SR |
| 2024-05-08 | GSL #4 WV/PUL | 1600m | 4:30.10 | 1st · 1st on team | 125.9 | -0.020 | RSR |
| 2024-05-08 | GSL #4 WV/PUL | 3200m | 10:09.25 | 1st · 1st on team | 120.8 | -0.020 | |
| 2024-04-24 | GSL West Valley @ Rogers | 3200m | 10:06.34 | 1st · 1st on team | 121.1 | -0.020 | |
| 2024-04-24 | GSL West Valley @ Rogers | 800m | 2:09.74 | 1st · 1st on team | 117.9 | -0.020 | |
| 2024-04-20 | 34th gearUP Eason Invitational | 3200m | 9:59.76 | 2nd · 1st on team | 121.5 | -0.038 | SR |
| 2024-04-17 | GSL #1 WV/Clarkston | 3200m | 10:36.49 | 1st · 1st on team | 114.7 | -0.027 | |
| 2024-04-17 | GSL #1 WV/Clarkston | 800m | 2:04.38 | 1st · 1st on team | 121.5 | -0.027 | ★PR SR |
| 2024-04-13 | Pasco Invite | 1600m | 4:29.66 | 22nd · 1st on team | 123.9 | -0.036 | PR SR RSR |
| 2024-03-27 | U-High Spring Has Sprung | 1600m | 4:44.11 | 1st · 1st on team | 120.0 | -0.019 | |
| 2024-03-27 | U-High Spring Has Sprung | 3200m | 10:00.69 | 1st · 1st on team | 122.6 | -0.019 | SR |
| 2024-03-23 | Howard Dolphin Invitational | 1600m | 4:35.1 | 4th · 1st on team | 122.8 | -0.027 | SR RSR |
| 2024-03-23 | Howard Dolphin Invitational | 3200m | 10:12.13 | 2nd · 1st on team | 119.3 | -0.027 | |
| 2024-03-14 | Lakeside Jamboree | 800m | 2:07.04 | 2nd · 1st on team | 120.0 | -0.018 | PR SR RSR |
| 2024-03-14 | Lakeside Jamboree | 3200m | 10:02.67 | 2nd · 1st on team | 121.8 | -0.018 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:45.76 | 14th · 1st on team | 122.9 | -0.043 | |
| 2023-05-19 | CWAC/GSL 2A REGIONAL CHAMPIONSHIPS @ EPHRATA | 3200m | 9:41.29 | 3rd · 1st on team | 126.3 | -0.031 | ★PR SR RSR |
| 2023-05-12 | 2A GSL League Championship | 3200m | 10:02.44 | 1st · 1st on team | 122.1 | -0.027 | |
| 2023-05-03 | 2A GSL # 4 Pullman @ WV | 1600m | 4:33.86 | 2nd · 1st on team | 124.3 | -0.027 | PR SR RSR |
| 2023-05-03 | 2A GSL # 4 Pullman @ WV | 3200m | 10:16.29 | 1st · 1st on team | 119.8 | -0.027 | |
| 2023-04-26 | 2A GSL # 3 EV & WV @ Shadle Park | 3200m | 10:06.51 | 1st · 1st on team | 121.4 | -0.022 | |
| 2023-04-26 | 2A GSL # 3 EV & WV @ Shadle Park | 1600m | 4:38.58 | 2nd · 1st on team | 122.6 | -0.022 | |
| 2023-04-22 | GearUp Eason Invitational | 3200m | 9:45 | 10th · 1st on team | 123.4 | -0.038 | |
| 2023-04-19 | 2A GSL # 2 Rogers @ WV | 3200m | 10:24.32 | 1st · 1st on team | 117.3 | -0.027 | |
| 2023-04-19 | 2A GSL # 2 Rogers @ WV | 1600m | 4:47.1 | 1st · 1st on team | 118.1 | -0.027 | |
| 2023-04-15 | Pasco Invitational | 3200m | 9:44.4 | 10th · 1st on team | 123.5 | -0.036 | PR SR |
| 2023-04-12 | 2A GSL # 1 WV @ Clarkston | 1600m | 5:00.3 | 1st · 1st on team | 113.4 | -0.024 | |
| 2023-04-12 | 2A GSL # 1 WV @ Clarkston | 3200m | 10:33 | 1st · 1st on team | 116.1 | -0.024 | |
| 2023-04-12 | 2A GSL # 1 WV @ Clarkston | 800m | 2:14.8 | 1st · 1st on team | 113.5 | -0.024 | PR SR |
| 2023-03-25 | Dolphin Invitational | 1600m | 4:35.83 | 6th · 1st on team | 123.3 | -0.027 | PR SR RSR |
| 2023-03-25 | Dolphin Invitational | 3200m | 9:53.31 | 2nd · 1st on team | 123.8 | -0.027 | PR SR RSR |
| 2023-03-16 | Lakeside Jamboree | 3200m | 10:15.42 | 1st · 1st on team | 119.7 | -0.018 | PR SR RSR |
| 2023-03-16 | Lakeside Jamboree | 1600m | 4:44.89 | 1st · 1st on team | 119.8 | -0.018 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 2A CWAC/GSL REGIONALS | 1600m | 4:46.87 | 6th · 1st on team | 118.4 | -0.031 | |
| 2022-05-13 | 2A GSL District Championship | 3200m | 10:30.06 | 4th · 2nd on team | 117.0 | -0.027 | |
| 2022-05-13 | 2A GSL District Championship | 1600m | 4:43.48 | 2nd · 2nd on team | 120.8 | -0.027 | RSR |
| 2022-05-04 | 2A GSL #4 East Valley at West Valley | 3200m | 10:48.39 | 1st · 1st on team | 114.0 | -0.027 | |
| 2022-05-04 | 2A GSL #4 East Valley at West Valley | 1600m | 4:50.96 | 1st · 1st on team | 117.3 | -0.027 | |
| 2022-04-27 | 2A GSL #3 West Valley, Clarkston at Pullman | 3200m | 10:47.83 | 1st · 1st on team | 113.9 | -0.027 | |
| 2022-04-27 | 2A GSL #3 West Valley, Clarkston at Pullman | 1600m | 4:56.04 | 3rd · 1st on team | 115.7 | -0.027 | |
| 2022-04-23 | Gear Up Eason Invitational | 1600m | 4:42.21 | 13th · 1st on team | 119.3 | -0.038 | PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 10:22.06 | 11th · 1st on team | 117.0 | -0.038 | PR SR |
| 2022-04-20 | 2A GSL #2 West Valley at Shadle Park | 1600m | 4:47.54 | 2nd · 2nd on team | 119.3 | -0.022 | PR SR RSR |
| 2022-04-20 | 2A GSL #2 West Valley at Shadle Park | 3200m | 10:37.75 | 1st · 1st on team | 116.2 | -0.022 | |
| 2022-03-30 | 2A GSL #1- Rogers at West Valley | 3200m | 10:31.23 | 1st · 1st on team | 117.6 | -0.027 | PR SR RSR |
| 2022-03-30 | 2A GSL #1- Rogers at West Valley | 1600m | 4:47.94 | 1st · 1st on team | 119.1 | -0.027 | PR SR RSR |
| 2022-03-26 | Dolphin Invite | 3200m | 10:38.85 | 5th · 1st on team | 115.3 | -0.027 | PR SR |
| 2022-03-17 | Lakeside HS Jamboree | 1600m | 4:53.64 | 3rd · 1st on team | 117.2 | -0.018 | PR SR RSR |
| 2022-03-17 | Lakeside HS Jamboree | 3200m | 10:47.71 | 1st · 1st on team | 114.8 | -0.018 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | GSL 2A #2 West Valley at Pullman | javelin | 86-03 | — | — | -0.020 | |
| 2021-04-23 | GSL 2A #2 West Valley at Pullman | 1600m | 5:16.1 | 4th · 3rd on team | 109.3 | -0.020 | PR SR RSR |
| 2021-04-23 | GSL 2A #2 West Valley at Pullman | 3200m | 11:25.8 | 3rd · 2nd on team | 109.5 | -0.020 | PR SR RSR |
| 2021-04-16 | GSL 2A #1 Shadle Park @ West Valley | javelin | 80-06 | — | — | -0.027 | |
| 2021-04-16 | GSL 2A #1 Shadle Park @ West Valley | 3200m | 12:12.23 | 4th · 2nd on team | 102.0 | -0.027 | PR SR RSR |
| 2021-04-16 | GSL 2A #1 Shadle Park @ West Valley | 1600m | 5:28.98 | 5th · 3rd on team | 104.2 | -0.027 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | GSCL All League Prelims | lj | 12-03.75 | — | — | -0.020 | |
| 2019-05-21 | GSCL All League Prelims | javelin | DNS | — | — | -0.020 | |
| 2019-05-21 | GSCL All League Prelims | 1600m | 5:50.51 | 2nd · 2nd on team | 116.9 | -0.020 | PR R SR RSR |
| 2019-05-15 | GSCL East Valley, Centennial, Westwood | javelin | 48-03.25 | — | — | -0.018 | |
| 2019-05-15 | GSCL East Valley, Centennial, Westwood | lj | 12-01.00 | — | — | -0.018 | |
| 2019-05-15 | GSCL East Valley, Centennial, Westwood | 1600m | 5:57 | 1st · 1st on team | 114.8 | -0.018 | |
| 2019-05-09 | GSCL Westwood, Centennial | hj | NH | — | — | -0.027 | |
| 2019-05-09 | GSCL Westwood, Centennial | lj | 11-04.00 | — | — | -0.027 | |
| 2019-05-09 | GSCL Westwood, Centennial | javelin | 42-03 | — | — | -0.027 | |
| 2019-05-09 | GSCL Westwood, Centennial | 1600m | 5:53.1 | 2nd · 2nd on team | 115.1 | -0.027 | PR SR |
| 2019-05-06 | East Valley, Centennial, Freeman | hj | NH | — | — | -0.009 | |
| 2019-05-06 | East Valley, Centennial, Freeman | javelin | 46-02 | — | — | -0.009 | |
| 2019-05-06 | East Valley, Centennial, Freeman | lj | 11-07.00 | — | — | -0.009 | |
| 2019-05-06 | East Valley, Centennial, Freeman | 1600m | 5:57.62 | 1st · 1st on team | 115.5 | -0.009 | PR R SR RSR |
| 2019-05-01 | GSCL Freeman, Westwood, Centennial | hj | NH | — | — | -0.027 | |
| 2019-05-01 | GSCL Freeman, Westwood, Centennial | javelin | 59-02 | — | — | -0.027 | |
| 2019-05-01 | GSCL Freeman, Westwood, Centennial | lj | 11-08.50 | — | — | -0.027 | |
| 2019-05-01 | GSCL Freeman, Westwood, Centennial | 1600m | 5:59 | 1st · 1st on team | 113.2 | -0.027 | PR R SR RSR |
| 2019-04-24 | GSCL Centennial and Cheney | hj | DNS | — | — | -0.018 | |
| 2019-04-24 | GSCL Centennial and Cheney | lj | 11-06.00 | — | — | -0.018 | |
| 2019-04-24 | GSCL Centennial and Cheney | javelin | 64-05 | — | — | -0.018 | |
| 2019-04-24 | GSCL Centennial and Cheney | 1600m | 6:02.4 | 1st · 1st on team | 113.2 | -0.018 | PR R SR RSR |