Racecast

David Dawson

Fairfax-VA (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 128.5 2022 TF season
Best race 133.4 XC
Races 41
Seasons 4 2019 — 2022

RankedNation #1498·VA #45·VA D6A #16·Team #4 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 20 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 128.9

C G Woodson (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Great Meadow Park 5000m 16:24 8th · 1st on team 130.8 0.0%
2021-11-03 Burke Lake 2.98 mile course 4795m 16:03 8th · 1st on team 128.0 +0.1% ★PR ★CR SR CSR
2021-10-28 Burke Lake 2.98 mile course 4795m 16:38 20th · 5th on team 123.5 +0.1%
2021-10-16 Third Battle of Winchester Battlefield 5000m 16:08.5 11th · 1st on team 130.2 -2.5% ★CR SR CSR
2021-10-02 Great Meadow Park 5000m 16:09 9th · 1st on team 133.4 0.0% ★CR ★R SR CSR RSR
2021-09-11 Burke Lake 2.98 mile course 4795m 16:11 12th · 4th on team 127.3 +0.1% PR CR SR CSR RSR

2020 XC 127.7

C G Woodson (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-22 Oatlands Plantation 5000m 17:03 13th · 1st on team 127.1 +2.0% CSR
2021-04-15 Burke Lake Park 5000m 16:19 4th · 2nd on team 128.0 -2.6% ★CR SR CSR RSR
2021-03-20 Bull Run Regional Park 5000m 16:35 2nd · 1st on team 127.9 -1.1% ★CR SR CSR RSR

2019 XC 126.5

C G Woodson (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Great Meadow Park 5000m 16:28 19th · 2nd on team 128.6 0.0% CR R CSR RSR
2019-11-07 Burke Lake Park 4795m 16:16 15th · 4th on team 123.6 +0.1%
2019-10-24 Burke Lake Park 4795m 16:12 7th · 2nd on team 124.9 +0.1% PR ★CR SR CSR
2019-10-05 WakeMed Soccer Park 5000m 16:03.6 102nd · 1st on team 127.8 -1.7% ★PR ★CR R SR CSR RSR
2019-09-14 Oatlands Plantation 5000m 16:48 14th · 1st on team 127.6 +2.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 126.7

Fairfax-VA (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-19 New Balance Nationals Outdoor 1mile 4:30.68 63rd · 1st on team 123.7 -1.9% ★PR SR
2022-06-04 VHSL 6A State Championships 1600m 4:20.67 7th · 1st on team 128.9 -0.9% ★PR SR
2022-05-28 Occoquan Region Championships 1600m 4:20.91 2nd · 1st on team 128.6 -0.5% PR SR
2022-05-28 Occoquan Region Championships 800m 1:58.58 6th · 1st on team 127.1 -0.5% ★PR SR
2022-05-21 Patriot District Championship 800m 1:59.25 6th · 1st on team 126.9 -0.5% PR SR
2022-05-21 Patriot District Championship 1600m 4:22.88 4th · 1st on team 128.4 -0.5% PR SR
2022-05-21 Patriot District Championship 3200m 9:31.89 1st · 1st on team 127.8 -0.5% ★PR SR
2022-04-16 Seahawk Invitational 3200m 9:49.89 1st · 1st on team 123.2 -1.3% SR
2022-03-13 2022 Nike Indoor Nationals 800m 2:00.15 19th · 1st on team 124.4 -1.9% PR SR
2022-02-26 VHSL Class 6 State Indoor Track & Field Championships 1000m 2:33.13 5th · 1st on team 127.9 -1.0% ★PR SR
2022-02-12 VHSL Region 6C Indoor Championship 1000m 2:33.91 3rd · 1st on team 128.1 -0.1% PR SR
2022-01-29 Patriot District Indoor Track Championship 1600m 4:25.98 2nd · 1st on team 129.2 +1.6% PR SR RSR
2022-01-29 Patriot District Indoor Track Championship 1000m 2:38.85 2nd · 1st on team 126.2 +1.6% PR SR
2021-12-30 Holiday Invitational 1000m 2:38.98 1st · 1st on team 123.7 -0.9% PR SR RSR

2021 TF 122.6

C G Woodson (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 VHSL Class 6 State Championships 3200m 10:00.67 10th · 1st on team 122.1 -0.9%
2021-06-09 Region 6C Outdoor Championships 3200m 10:00.16 4th · 1st on team 120.8 -1.9%
2021-05-27 Patriot District Championship 3200m 9:49.09 3rd · 1st on team 125.0 -1.5% PR SR RSR

2020 TF 121.6

C G Woodson (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 VHSL Group 6A State Championship 3200m 9:50.42 9th · 1st on team 125.1 0.0% PR SR RSR
2020-02-12 VHSL Region 6C Indoor Championship 3200m 9:52.72 3rd · 1st on team 123.8 -1.4% PR SR RSR
2020-02-01 Patriot District Indoor Championships 3200m 9:54.38 4th · 1st on team 123.5 -1.4% PR SR RSR
2020-02-01 Patriot District Indoor Championships 1600m 4:39.25 7th · 3rd on team 122.2 -1.4% PR SR
2020-01-11 CNU's HS Showcase 1600m 4:41.54 13th · 2nd on team 120.7 -1.8% PR SR
2020-01-11 CNU's HS Showcase 1000m 2:53.54 40th · 3rd on team 113.9 -1.8% PR SR
2019-12-26 Friends of Indoor Track Invitational 3200m 10:03.77 5th · 2nd on team 121.8 -1.4% PR SR RSR

2019 TF 117.0

C G Woodson (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 Gar-Field Invitational 800m 2:11.77 20th · 6th on team 115.0 -0.4% PR SR
2019-04-27 Cassel's XBC Track Experience 1600m 4:46.21 2nd · 1st on team 119.4 -0.7% PR R SR RSR
2019-04-06 PR Nothern Virginia Invitational 1600m 4:48.8 8th · 1st on team 116.6 -1.2% PR R SR RSR