Racecast

Patrick Alexshonis

UNAT-TAMU-Kingsville (TX) · FR · TX D5ADistrict 18 · Compare head to head

Athlete rating 116.5 2012 XC season
Best race 123.0 XC
Races 15
Seasons 5 2009 — 2013

RankedTeam #6 ?

Training paces & VO2max → critical speed 6:05/mi, fitted from 7 races in 2011

Rating scale ?

Cross Country

2012 XC 113.9

TAMU-Kingsville (TX) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Lonestar Conference Cross Country Championships 8000m 29:15.6 67th · 9th on team 113.9 — ★CR CSR
2012-10-06 2012 Incarnate Word Cross Country Invitational 8000m 28:52.2 36th · 5th on team 115.5 — ★PR ★CR SR CSR RSR
2012-09-29 Grass Routes Run Festival 7500m 27:50.4 21st · 2nd on team 112.2 — ★PR ★CR SR CSR RSR

2011 XC 119.2

College Station A&M Cons (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Vandergriff Park 5000m 16:18.8 55th · 1st on team 123.0 -0.053 ★PR ★CR ★R SR CSR RSR
2011-10-15 Top Tier Training Camp 5000m 18:53 43rd · 7th on team 111.7 -0.007 ★CR CSR
2011-10-08 San Gabriel Park 5000m 16:58.1 19th · 1st on team 119.7 -0.044 ★CR CSR
2011-09-24 Kingwood HS Andy Wells Course 4828m 16:14.2 36th · 1st on team 121.3 -0.036 ★PR ★CR SR CSR
2011-09-17 Bear Run Cross Country 4828m 17:05.1 21st · 2nd on team 117.4 -0.018 ★CR SR CSR
2011-09-09 Seven Lakes High School 5000m 16:34 11th · 1st on team 123.0 -0.041 PR ★CR R SR CSR RSR
2011-09-03 Lockhart City Park 3000m 10:26 8th · 1st on team 118.3 +0.011 ★PR ★CR SR CSR RSR

2010 XC 121.6

College Station A&M Cons (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Vandergriff Park 4828m 16:22 55th · 3rd on team 121.6 -0.026 PR ★CR R SR CSR RSR

2009 XC 118.2

College Station A&M Cons (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Vandergriff Park 4828m 16:39.3 63rd · 3rd on team 121.6 -0.026 PR CR R SR CSR RSR
2009-09-19 Cedar Park HS 5000m 17:57 54th · 6th on team 114.9 -0.036 PR ★CR R SR CSR RSR

Track & Field

2013 TF —

UNAT-TAMU-Kingsville (TX) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-01 Meet results → Men's 1500 Meters 4:09.64 9th · 1st on team — — ★PR SR

2011 TF —

College Station A&M Cons (TX) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-19 Meet results → Men's 800 Meters 2:05.01 8th · 1st on team — — ★PR SR