Ermias Fair
Lincoln (OR) · 9 · 6A-1 PORTLAND INTERSCHOLASTIC OR D6A District XC 6A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
98.1
2019 XC season
Races
11
Seasons
1
2019
Ranked Nation #134277 · OR #2440 · OR D6A #1230 · 6A-1 PORTLAND INTERSCHOLASTIC #263 · Team #153
?
Training paces
& VO2 max →
critical speed
7:35/mi, fitted from
8 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2019
2019 XC
95.9
Lincoln (OR) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-10-30
Lents Park
5000m
21:19.7
200th
· 36th on team
96.6
-2.6%
2019-10-23
Fernhill Park
5000m
21:22.9
97th
· 32nd on team
96.7
-2.5%
★CR
CSR
2019-10-19
Lents Park
5000m
22:46.9
262nd
· 19th on team
91.6
-2.6%
2019-10-05
Lincoln HS
1609m
5:43.1
13th
· 13th on team
99.1
-4.8%
★PR
★CR
SR
CSR
RSR
2019-09-28
Blue Lake Park
5000m
21:48.2
199th
· 6th on team
94.9
-2.2%
★CR
CSR
2019-09-11
Lents Park
5000m
20:50.4
105th
· 17th on team
98.9
-2.6%
★PR
★CR
SR
CSR
RSR
2019-09-07
Western Oregon University
5000m
21:44.6
115th
· 24th on team
95.5
-1.0%
PR
★CR
SR
CSR
RSR
2019-08-30
Wilsonville HS
3000m
12:25.8
97th
· 7th on team
93.5
-2.6%
★PR
★CR
SR
CSR
RSR
Track & Field
TF speed rating
2019