Racecast

Khan Yusef

Pflugerville (TX) · - · TX D5A · Compare head to head

Athlete rating 121.9 2011 TF season
Best race 122.3 TF
Races 4
Seasons 2 2009 — 2011

RankedNation #6189·TX #409·TX D5A #214·Team #3 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 2 races in 2010

Cross Country

2009 XC 118.5

Pflugerville (TX) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Brooks City Base Golf Course 5000m 17:27.5 73rd · 1st on team 118.0 -0.040 ★CR CSR
2009-09-19 Cedar Park HS 5000m 17:19 36th · 1st on team 119.1 -0.036 ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 121.2

Pflugerville (TX) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-26 Panther Relays 1600m 4:34.12 1st · 1st on team 122.3 -0.041 ★PR ★R SR RSR
2011-03-26 Panther Relays 3200m 10:05.9 2nd · 1st on team 120.1 -0.041 ★PR SR