Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 17:14.2 | 41st · 2nd on team | 123.6 | +0.019 | CSR RSR |
| 2009-10-21 | Hagan-Stone Park | 5000m | 17:28 | 9th · 6th on team | 120.7 | +0.003 | |
| 2009-10-03 | McAlpine Creek Park | 5000m | 17:37 | 126th · 5th on team | 119.2 | +0.002 | CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 17:23.2 | 62nd · 4th on team | 118.5 | +0.003 | ★CR CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 17:03 | 43rd · 3rd on team | 121.6 | +0.000 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 17:02.5 | 42nd · 5th on team | 125.1 | +0.019 | ★CR CSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 16:28 | 13th · 4th on team | 127.6 | +0.002 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 18:16.3 | 90th · 5th on team | 116.7 | +0.019 | PR CR R SR CSR RSR |