Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 16:15.6 | 23rd · 1st on team | 127.3 | +0.011 | ★PR ★CR SR CSR |
| 2012-10-27 | Carolina Horse Park | 5000m | 16:21.1 | 2nd · 1st on team | 130.9 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Hagan-Stone Park | 5000m | 16:41.7 | 8th · 1st on team | 122.6 | +0.007 | PR ★CR SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 16:46.4 | 63rd · 1st on team | 123.4 | +0.003 | PR ★CR R SR CSR RSR |
| 2012-09-08 | UNC Wilmington | 5000m | 19:12 | 142nd · 5th on team | 108.1 | -0.000 | CSR |
| 2012-08-25 | East Wake HS | 5000m | 17:36.7 | 4th · 1st on team | 120.7 | +0.034 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Ivey Redmon Sports Complex | 5000m | 17:00 | 58th · 2nd on team | 122.8 | +0.011 | CR R CSR RSR |
| 2011-10-29 | South View HS | 5000m | 16:48 | 12th · 2nd on team | 121.7 | -0.008 | PR ★CR SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 17:48.7 | 39th · 2nd on team | 116.8 | +0.007 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 17:11.2 | 79th · 5th on team | 121.1 | +0.011 | CR CSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 17:01 | 96th · 5th on team | 122.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 18:05.4 | 119th · 4th on team | 115.9 | +0.007 | CR CSR |
| 2010-09-11 | UNC Wilmington | 5000m | 17:29 | 83rd · 5th on team | 117.6 | -0.000 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:46.1 | 63rd · 1st on team | 111.2 | +0.003 | PR CR R SR CSR RSR |
| 2009-10-11 | Disney Sports Complex | 5000m | 20:49.7 | 42nd · 8th on team | — | +0.056 | PR ★CR SR CSR |
| 2009-09-19 | WakeMed Soccer Park | 3200m | 11:42 | 15th · 5th on team | 108.3 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-20 | Meet results → | Men's 3000 Meters | 8:59.48 | 13th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | adidas Raleigh Relays | 3200m | 9:22.93 | 13th · 1st on team | 129.3 | -0.039 | ★PR SR RSR |
| 2013-03-22 | Meet results → | Men's 1600 Meters | 4:24.15 | 4th · 1st on team | — | — | ★PR SR |
| 2013-03-16 | Ravenscroft Early Bird Classic | 3000m | 8:54.22 | 1st · 1st on team | 128.2 | -0.036 | ★PR SR RSR |
| 2013-02-16 | Meet results → | Men 3000m Run College/Open | 9:12.8 | 11th · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 9:46.8 | 6th · 1st on team | 126.8 | -0.042 | PR SR RSR |
| 2013-01-19 | South View Polar Bear 3 | 1000m | 2:42.3 | 2nd · 1st on team | 119.8 | -0.038 | ★PR SR |
| 2013-01-05 | North Carolina HS Indoor Opener | 1600m | 4:35.13 | 7th · 1st on team | 124.0 | -0.040 | ★PR SR RSR |
| 2012-12-29 | NCRunners Elite Holiday Invitational | 3200m | 10:04 | 4th · 1st on team | 120.7 | -0.046 | |
| 2012-12-29 | NC Runners Elite Holiday Invitational | 3200m | 10:04 | 4th · 1st on team | 120.7 | -0.046 | |
| 2012-12-29 | NCRunners Elite Holiday Invitational | 1600m | 4:40.08 | 2nd · 1st on team | 120.6 | -0.046 | |
| 2012-12-29 | NC Runners Elite Holiday Invitational | 1600m | 4:40.08 | 2nd · 1st on team | 120.6 | -0.046 | |
| 2012-12-28 | Nc Runners Elite Holiday Invitational | 3200m | 10:04 | 4th · 1st on team | 120.7 | -0.046 | PR SR RSR |
| 2012-12-28 | Nc Runners Elite Holiday Invitational | 1600m | 4:40.08 | 2nd · 1st on team | 120.6 | -0.046 | PR SR |
| 2012-12-05 | Greater Neuse Polar Bear | 1600m | 4:46 | 1st · 1st on team | 119.2 | -0.026 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCHSAA 4A State Championship | 3200m | 10:17.92 | 16th · 2nd on team | 117.2 | -0.046 | PR SR |
| 2012-04-30 | GRNC Conference Championship | 3200m | 10:49.67 | 2nd · 2nd on team | 112.9 | -0.025 | |
| 2012-04-30 | GRNC Conference Championship | 1600m | 4:44.43 | 2nd · 2nd on team | 119.3 | -0.025 | PR SR RSR |
| 2012-04-06 | Meet results → | Men 1500m Run Developmental | 4:29.13 | 23rd · 1st on team | — | — | ★PR SR |
| 2012-03-17 | Ravenscroft Invitational | 1500m | 4:35.6 | 16th · 2nd on team | 113.6 | -0.036 | ★PR SR |
| 2012-03-17 | Ravenscroft Invitational | 3000m | 9:46 | 13th · 2nd on team | 116.3 | -0.036 | PR SR RSR |
| 2012-03-03 | Jaguar Invitational | 3200m | 10:32 | 1st · 1st on team | 113.7 | -0.051 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:20.28 | 147th · 4th on team | 105.2 | -0.036 | |
| 2011-03-19 | Phoenix HS classic | 3200m | 10:50.63 | 35th · 2nd on team | 113.3 | -0.031 | |
| 2011-03-02 | Tri at SSS | 3200m | 11:23 | 1st · 1st on team | 107.8 | -0.028 | |
| 2011-02-12 | NCHSAA State Indoor Championships | 3200m | 10:20.57 | 16th · 3rd on team | 118.1 | -0.040 | PR SR RSR |
| 2010-12-11 | Liberty HS Christmas Invitational | 1600m | 4:55.83 | 45th · 5th on team | 113.3 | -0.040 | PR SR RSR |
| 2010-12-11 | Liberty HS Christmas Invitational | 1000m | 2:53.22 | 24th · 5th on team | 111.7 | -0.040 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-15 | Race results → | 1600m | 5:10 | 1st · 1st on team | — | — | PR SR |
| 2010-04-15 | Race results → | 800m | 2:28 | 4th · 4th on team | — | — | ★PR SR |