Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 20:05.1 | 44th · 1st on team | 127.3 | +0.019 | CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 19:55 | 2nd · 1st on team | 124.2 | +0.003 | ★CR SR CSR |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 20:02 | 6th · 1st on team | 124.2 | +0.000 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 19:47.4 | 23rd · 1st on team | 129.0 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 20:07.1 | 20th · 1st on team | 126.7 | +0.019 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Tanglewood Park | 5000m | 21:04.3 | 56th · 1st on team | 121.4 | +0.019 | PR CR R SR CSR RSR |