Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | WakeMed Soccer Park | 5000m | 22:24.9 | 82nd · 7th on team | 109.8 | +0.000 | |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 21:23 | 58th · 5th on team | 116.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 21:41.4 | 52nd · 5th on team | 114.2 | +0.000 | SR CSR RSR |
| 2011-08-27 | McAlpine Creek Park | 5000m | 22:59 | 158th · 8th on team | 108.0 | +0.002 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:28.6 | 68th · 5th on team | 116.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 21:58 | 124th · 7th on team | 112.2 | -0.002 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | WakeMed Soccer Park | 5000m | 23:24 | 86th · 4th on team | 108.0 | +0.000 | |
| 2009-09-19 | WakeMed Soccer Park | 5000m | 22:42 | 131st · 2nd on team | 109.6 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-21 | Durham Strriders Invitational | 1000m | 3:37.76 | 51st · 1st on team | 109.8 | -0.036 | ★PR SR RSR |