Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 19:52 | 104th · 1st on team | 105.1 | +0.010 | ★CR SR CSR RSR |
| 2011-08-27 | McAlpine Creek Park | 5000m | 20:37 | 107th · 9th on team | 100.4 | +0.002 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | McAlpine Creek Park | 5000m | 19:09 | 115th · 10th on team | 108.4 | +0.002 | ★CR CSR |
| 2010-09-11 | UNC Wilmington | 5000m | 18:54 | 30th · 6th on team | 108.6 | -0.002 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Hagan-Stone Park | 5000m | 19:55.1 | 45th · 4th on team | 103.4 | +0.003 | PR ★CR SR CSR RSR |
| 2009-09-19 | WakeMed Soccer Park | 3200m | 12:23 | 44th · 7th on team | 101.4 | -0.006 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McAlpine Creek Park | 5000m | 20:17 | 182nd · 7th on team | 103.6 | +0.002 | PR CR R SR CSR RSR |