Michael Ellis
Mount Tabor (NC) · 12 · CENTRAL PIEDMONTNC D6A4A · Compare head to head
Athlete rating
126.2
2012 TF season
Races
24
Seasons
5
2008 — 2012
RankedNation #2354·NC #31·NC D6A #11·CENTRAL PIEDMONT #4·Team #2
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Training paces
& VO2max →
critical speed
5:38/mi, fitted from
7 races in 2010
Cross Country
2010 XC
125.2
Mount Tabor (NC) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Ivey Redmon Sports Complex
|
5000m |
16:30.4 |
27th
· 1st on team |
127.5 |
-0.009 |
CR
CSR
|
| 2010-10-02 |
McAlpine Creek Park
|
5000m |
16:20 |
33rd
· 1st on team |
128.2 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Hagan-Stone Park
|
5000m |
16:57.6 |
28th
· 1st on team |
123.5 |
-0.021 |
★CR
CSR
RSR
|
| 2010-09-11 |
UNC Wilmington
|
5000m |
16:50 |
32nd
· 2nd on team |
121.4 |
-0.033 |
★CR
SR
CSR
RSR
|
2009 XC
121.2
Mount Tabor (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Tanglewood Park
|
5000m |
17:12.3 |
38th
· 3rd on team |
121.6 |
-0.026 |
★CR
CSR
|
| 2009-10-03 |
McAlpine Creek Park
|
5000m |
16:42 |
42nd
· 4th on team |
126.9 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-26 |
Hagan-Stone Park
|
5000m |
17:20.3 |
59th
· 6th on team |
119.1 |
-0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-19 |
WakeMed Soccer Park
|
5000m |
17:45 |
100th
· 2nd on team |
117.1 |
-0.023 |
PR
★CR
R
SR
CSR
RSR
|
2008 XC
112.0
Mount Tabor (NC) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-04 |
McAlpine Creek Park
|
5000m |
18:57 |
66th
· 3rd on team |
112.0 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
—
Mount Tabor (NC) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-02-13 |
Meet results →
|
Men's 3200 Meters |
10:10.5 |
16th
· 1st on team |
— |
— |
PR
SR
|