Racecast

Austin Puleo

O'Neal School (NC) · Senior · SACNC D2A2A · Compare head to head

Athlete rating 115.5 2012 TF season
Best race 117.9 TF
Races 32
Seasons 5 2008 — 2012

RankedNation #21817·NC #409·NC D2A #105·SAC #8·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 5 races in 2011

Cross Country

2011 XC 115.9

O'Neal (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-28 McAlpine Creek Park 5000m 17:38 11th · 1st on team 117.8 -0.015 ★PR ★CR SR CSR RSR
2011-10-18 Carolina Horse Park 5000m 18:48 3rd · 1st on team 116.2 +0.025 ★CR SR CSR RSR
2011-10-05 Sandhills Community College 5000m 19:01 2nd · 1st on team 113.8 +0.020 ★CR SR CSR RSR

2010 XC 113.7

O'Neal (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Montreat College 5000m 18:35 20th · 1st on team 113.0 -0.014 ★CR CSR
2010-10-02 Hagan-Stone Park 5000m 18:19.6 29th · 1st on team 114.3 -0.021 SR CSR RSR

2009 XC 113.2

O'Neal (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-30 Hagan-Stone Park 5000m 17:57 21st · 1st on team 116.6 -0.021 PR ★CR R SR CSR RSR
2009-09-19 WakeMed Soccer Park 5000m 19:25 62nd · 1st on team 107.1 -0.023 PR ★CR SR CSR
2009-09-12 Salem College 5000m 19:34.4 13th · 1st on team 116.1 +0.059 PR ★CR R SR CSR RSR

Track & Field

2012 TF 115.4

O'Neal School (NC) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Meet results → Men's Shot Put 33' 3" — — —
2012-05-18 Meet results → Men's 400 Meters Preliminaries 52.57 7th · 2nd on team — — ★PR SR
2012-05-18 Meet results → Men's 800 Meters 2:03.76 3rd · 1st on team — — ★PR SR
2012-05-18 Meet results → Men's 400 Meters Finals 51.33 5th · 1st on team — — ★PR SR
2012-01-28 Union Pines Polar Bear 2 300m 38.44 5th · 1st on team — -0.032 ★PR SR
2012-01-28 Union Pines Polar Bear 2 500m 1:08 2nd · 1st on team — -0.032 ★PR SR
2012-01-21 Durham Strriders Invitational 500m 1:11.43 21st · 1st on team — -0.040
2012-01-21 Durham Strriders Invitational 1000m 2:49.7 39th · 1st on team 115.6 -0.040 ★PR SR RSR
2012-01-07 North Carolina HS Indoor Opener 500m 1:11.56 26th · 1st on team — -0.027
2012-01-07 North Carolina HS Indoor Opener 1000m 2:50.43 21st · 1st on team 115.2 -0.027 PR SR RSR
2011-12-10 Union Pines Polar Bear #1 300m 38.54 4th · 1st on team — -0.032 PR SR
2011-12-10 Union Pines Polar Bear #1 500m 1:09 3rd · 1st on team — -0.032 PR SR

2011 TF 117.9

O'Neal School (NC) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 Meet results → Men's Shot Put 34' 11" — — —
2011-05-20 NCISAA 1A/2A State Championships shot 10.64m — — -0.041
2011-05-20 NCISAA 1A/2A State Championships 400m 52.51 8th · 1st on team — -0.041 ★PR SR
2011-05-20 NCISAA 1A/2A State Championships 800m 2:06.31 3rd · 1st on team 117.9 -0.041 ★R SR RSR
2011-05-20 NCISAA 1A/2A State Championships 400m 53.68 14th · 2nd on team — -0.041

2010 TF —

O'Neal (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Race results → 800m 2:04.67 4th · 1st on team — — ★PR SR

2009 TF —

O'Neal School (NC) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Meet results → Men's 3200 Meters 11:10.52 12th · 1st on team — — ★PR SR
2009-05-15 Meet results → Men's 1600 Meters 5:09.14 15th · 1st on team — — ★PR SR
2009-05-15 Meet results → Men's 800 Meters 2:17.54 16th · 1st on team — — PR SR

2008 TF —

O'Neal (NC) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 3200m 11:47.11 15th · 2nd on team — — ★PR SR
2008-05-17 Race results → 800m 2:21.99 19th · 2nd on team — — PR SR
2008-05-17 Race results → 1600m 5:14.12 20th · 2nd on team — — ★PR SR