Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Haskell Indian Nations University | 5000m | 18:03.2 | 34th · 3rd on team | 117.1 | +0.010 | ★CR CSR |
| 2010-10-09 | Shawnee Mission Park | 5000m | 17:45 | 6th · 2nd on team | 119.7 | +0.018 | ★CR CSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 17:15.8 | 68th · 2nd on team | 121.9 | +0.024 | ★CR CSR |
| 2010-09-18 | Central College Course | 5000m | 17:02 | 72nd · 1st on team | 124.2 | +0.027 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Shawnee Mission Park | 5000m | 17:50 | 10th · 1st on team | 119.3 | +0.018 | PR CR R SR CSR RSR |
| 2009-09-26 | Rim Rock Farm | 5000m | 18:13.8 | 119th · 4th on team | 116.6 | +0.024 | CR R CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 18:13.4 | 145th · 2nd on team | 113.2 | -0.006 | PR ★CR R SR CSR RSR |