Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Shawnee Mission Park | 5000m | 17:34 | 5th · 2nd on team | 121.0 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-24 | Rim Rock Farm | 5000m | 17:48.3 | 162nd · 3rd on team | 118.4 | +0.024 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Iowa State Cross Country Course | 5000m | 18:09 | 129th · 3rd on team | 114.5 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Shawnee Mission Park | 5000m | 18:43 | 11th · 4th on team | 113.6 | +0.018 | CR CSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 18:39.5 | 50th · 2nd on team | 112.8 | +0.024 | CR CSR |
| 2010-09-18 | Central College Course | 5000m | 17:58 | 122nd · 7th on team | 117.8 | +0.027 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Rim Rock Farm | 5000m | 19:01 | 40th · 1st on team | 111.8 | +0.024 | CR R CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 18:47.1 | 205th · 5th on team | 109.9 | -0.006 | PR ★CR R SR CSR RSR |