Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Haskell Indian Nations University | 5000m | 18:39.8 | 48th · 7th on team | 113.3 | +0.010 | ★CR CSR |
| 2010-10-09 | Shawnee Mission Park | 5000m | 17:55 | 1st · 1st on team | 118.6 | +0.018 | ★CR CSR |
| 2010-09-25 | Rim Rock Farm | 5000m | 19:00.5 | 196th · 7th on team | 110.7 | +0.024 | ★CR CSR |
| 2010-09-18 | Central College Course | 5000m | 17:48 | 114th · 4th on team | 118.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Shawnee Mission Park | 5000m | 18:01 | 1st · 1st on team | 118.1 | +0.018 | PR CR R SR CSR RSR |
| 2009-09-26 | Rim Rock Farm | 4000m | 14:44.9 | 1st · 1st on team | 115.4 | +0.051 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Tom Rutledge Cross Country Course | 5000m | 19:42.1 | 289th · 8th on team | 104.7 | -0.006 | PR ★CR R SR CSR RSR |