Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Goodman Campus XC Course | 8000m | 25:10.9 | 21st · 1st on team | — | -0.142 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:59.9 | 155th · 18th on team | 109.8 | -0.142 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 26:40.5 | 40th · 5th on team | — | -0.117 | CSR |
| 2021-10-29 | College Woods Course | 8000m | 25:42.1 | 37th · 9th on team | — | -0.105 | ★CR CSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:37.5 | 55th · 7th on team | — | -0.147 | SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:59.8 | 71st · 3rd on team | — | -0.142 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview Golf Resort | 8000m | 25:32.9 | 16th · 4th on team | — | -0.024 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-31 | Stony Brook University | 6000m | 18:18.6 | 2nd · 2nd on team | 119.2 | -0.122 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-08 | VCP | 8047m | 27:23.6 | 15th · 3rd on team | 112.0 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 26:35 | 16th · 7th on team | 111.3 | -0.117 | ★CR CSR |
| 2016-10-29 | West Windsor Field | 8000m | 26:20.3 | 87th · 12th on team | 108.0 | -0.147 | |
| 2016-10-15 | West Windsor Field | 8000m | 24:53.9 | 35th · 6th on team | 114.5 | -0.147 | ★PR ★CR SR CSR RSR |
| 2016-10-07 | Van Cortlandt Park in the Bronx | 8047m | 26:25.1 | 4th · 1st on team | 111.4 | -0.117 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:48.9 | 71st · 9th on team | 108.9 | -0.142 | PR ★CR SR CSR RSR |
| 2016-09-10 | Stony Brook University | 8000m | 27:11.7 | 16th · 11th on team | 108.6 | -0.114 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | Bowdoin Park | 5000m | 16:21.1 | 10th · 2nd on team | 131.2 | +0.018 | |
| 2015-11-21 | Bowdoin Park | 5000m | 16:19.1 | 11th · 1st on team | 131.8 | +0.018 | ★CR CSR |
| 2015-11-14 | Van Cortlandt Park | 4023m | 12:53.7 | 4th · 2nd on team | 129.8 | -0.004 | |
| 2015-11-01 | Sunken Meadow State Park | 5000m | 17:00.6 | 3rd · 3rd on team | 123.4 | -0.006 | |
| 2015-10-17 | Goddard State Park | 5000m | 15:13.5 | 3rd · 1st on team | 132.0 | -0.035 | ★PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 12:35.9 | 17th · 2nd on team | 132.7 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-02 | Sunken Meadow State Park | 5000m | 16:49 | 2nd · 2nd on team | 125.4 | -0.006 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Glendoveer Golf Course | 5000m | 17:06 | 160th · 7th on team | 128.0 | +0.031 | ★CR CSR |
| 2014-10-18 | Goddard Memorial State Park | 5000m | 15:58.3 | 16th · 6th on team | 128.7 | -0.035 | PR ★CR R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 13:05 | 43rd · 5th on team | 127.0 | -0.004 | PR CR R SR CSR RSR |
| 2014-09-27 | Carlisle | 5000m | 16:07 | 16th · 3rd on team | 125.6 | -0.049 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Van Cortlandt Park | 4000m | 13:18.1 | 3rd · 3rd on team | 123.3 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2014-09-13 | Sunken Meadow State Park | 5000m | 17:11.2 | 2nd · 2nd on team | 121.2 | -0.006 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Sunken Meadow State Park | 5000m | 18:20 | 25th · 6th on team | 114.1 | -0.006 | CR SR CSR |
| 2013-09-28 | Genessee Valley Park | 4828m | 16:08.7 | 4th · 2nd on team | 119.6 | -0.061 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-28 | Nassau Community College | 2414m | 7:48.5 | 2nd · 2nd on team | 114.4 | -0.069 | ★PR ★CR SR CSR |
| 2012-10-20 | Goddard Memorial State Park | 4000m | 13:42 | 4th · 2nd on team | 120.0 | -0.009 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Carlisle | 5000m | 17:56.8 | 15th · 5th on team | 111.6 | -0.049 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 17:56.7 | 15th · 5th on team | 116.3 | -0.049 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | Trials of Miles at The Armory | 1mile | 4:16.89 | 10th · 3rd on team | — | -0.050 | ★PR SR |
| 2024-02-19 | NYRR Night at the Races #5 | 1mile | 4:18.81 | 1st · 1st on team | — | -0.050 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Track Night NYC | 5000m | 14:37.62 | 26th · 5th on team | 111.4 | -0.050 | SR |
| 2023-04-21 | Meet results → | Men's 1500 Meters | 4:01.6 | 7th · 1st on team | — | — | SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:19.72 | 142nd · 7th on team | 113.7 | -0.057 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Meet results → | Men's 5000 Meters | 15:08.3 | 26th · 3rd on team | — | — | |
| 2022-04-30 | Penn Relays (College) | 5000m | 14:19.06 | 38th · 2nd on team | — | -0.049 | ★PR SR |
| 2022-04-28 | Meet results → | Men's 5000 Meters | 14:19.06 | 38th · 2nd on team | — | — | ★PR SR |
| 2022-03-31 | Meet results → | Men 5000m Run Championship | 14:24.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-02-25 | Fastrack Last Chance | 3000m | 8:24.76 | 11th · 6th on team | — | -0.053 | PR SR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 1mile | 4:21.3 | 52nd · 7th on team | — | -0.057 | SR |
| 2022-01-28 | Great Dane Classic | 3000m | 8:31.6 | 11th · 2nd on team | — | -0.053 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Fordham Icahn Invitational | 1500m | 3:55.3 | 4th · 3rd on team | — | -0.050 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | UAlbany Winter Classic | 1mile | 4:31.34 | 36th · 6th on team | 105.2 | -0.053 | SR |
| 2019-12-06 | Fastrack Metro Season Opener | 3000m | 8:41.17 | 6th · 5th on team | 111.4 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | America East Outdoor Track and Field Championships | 1500m | 4:01.92 | 31st · 7th on team | 110.4 | -0.038 | SR RSR |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 3:58.21 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Men's 3000 Meters | 8:31.78 | 3rd · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-29 | CHSAA Seasonal Opener | 1600m | 5:58.1 | 36th · 8th on team | — | -0.050 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 4:13.73 | 23rd · 3rd on team | 103.8 | -0.044 | |
| 2017-04-15 | Ocean State Invitational | 1mile | 4:36.55 | 35th · 8th on team | 103.5 | -0.041 | |
| 2017-04-01 | William and Mary Colonial Relays | 1500m | 3:58.93 | 37th · 1st on team | 110.7 | -0.041 | PR SR RSR |
| 2017-03-23 | Stony Brook University Season Opener | 1500m | 4:09.17 | 11th · 1st on team | 107.5 | -0.031 | |
| 2017-02-10 | Villanova Fastrack National Invite | 3000m | 8:57.29 | 46th · 9th on team | 107.7 | -0.053 | SR |
| 2017-02-04 | Armory Track Invitational | 1500m | 4:04.53 | 22nd · 3rd on team | 107.5 | -0.050 | SR RSR |
| 2017-02-04 | Armory Track Invitational | 1mile | 4:21.13 | 22nd · 3rd on team | 109.1 | -0.050 | SR RSR |
| 2017-01-20 | Dartmouth - Yale - Columbia | 1000m | 2:34.09 | 7th · 2nd on team | 106.5 | -0.050 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Red Raiders Relay | 3200m | 9:28.34 | 2nd · 2nd on team | 127.9 | -0.048 | ★PR SR |
| 2016-03-05 | NYSPHSAA Indoor State Championships | 1600m | 4:24.73 | 4th · 1st on team | 129.3 | -0.038 | |
| 2016-02-20 | Millrose Games | 1500m | 4:00.63 | 10th · 1st on team | 129.5 | -0.050 | PR SR |
| 2016-02-20 | Millrose Games | 1mile | 4:18.82 | 10th · 1st on team | 130.5 | -0.050 | |
| 2016-02-13 | CHSAA Intersectional Championships | 1600m | 4:20.48 | 2nd · 1st on team | 128.8 | -0.050 | ★PR SR |
| 2016-02-06 | Armory Track Invitational | 1000m | 2:29.44 | 5th · 1st on team | 129.6 | -0.050 | ★PR SR |
| 2016-01-31 | Ocean Breeze HS Invitational | 1mile | 4:18.08 | 1st · 1st on team | 130.3 | -0.053 | PR SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 8:43.18 | 8th · 2nd on team | 131.1 | -0.054 | PR SR RSR |
| 2016-01-09 | Emblem Health Hispanic Games | 1mile | 4:18.54 | 6th · 1st on team | 130.6 | -0.050 | PR SR RSR |
| 2015-12-30 | Ocean Breeze Holiday Festival | 2miles | 9:36.93 | 5th · 2nd on team | 129.0 | -0.053 | ★PR SR RSR |
| 2015-12-18 | Christmas Classic | 1000m | 2:35.49 | 1st · 1st on team | 125.8 | -0.037 | PR SR RSR |
| 2015-12-12 | St. Anthony's Developmental Meet 2 | 3200m | 9:50.55 | 1st · 1st on team | 124.5 | -0.037 | PR SR RSR |
| 2015-12-12 | St. Anthony's Developmental Meet 2 | 800m | 2:23.47 | 13th · 9th on team | — | -0.037 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Suffolk Boys Coaches Meet | 800m | 2:01.13 | 7th · 2nd on team | 124.0 | -0.037 | ★PR SR |
| 2015-04-02 | Meet results → | Boys 3000m Run High School | 9:09.54 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-03-07 | NYSPHSAA Indoor State Championships | 1600m | 4:24.86 | 6th · 2nd on team | 129.8 | -0.038 | PR R SR RSR |
| 2015-01-24 | NSCHSAA Indoor League Championships | 1000m | 2:37.06 | 3rd · 1st on team | 124.5 | -0.037 | PR SR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 1mile | 4:27.89 | 14th · 2nd on team | 126.0 | — | PR SR RSR |
| 2014-12-26 | North Shore Invitational | 1600m | 4:30.02 | 6th · 3rd on team | 124.6 | -0.050 | PR SR RSR |
| 2014-12-19 | Christmas Classic | 3200m | 9:58.1 | 5th · 5th on team | 122.9 | -0.037 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-25 | NSCHSAA League Championships | 1600m | 4:57.28 | 17th · 9th on team | 114.3 | -0.037 | SR RSR |
| 2014-01-20 | NSCHSAA Frosh/Soph Meet | 1000m | 2:53.9 | 2nd · 1st on team | 112.3 | -0.037 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-27 | NSCHSAA Indoor League Championships | 1600m | 4:51.1 | 17th · 8th on team | 116.2 | -0.037 | PR SR RSR |
| 2013-01-21 | NSCHSAA Freshmen/Sophomore Meet | 1600m | 4:58.61 | 3rd · 2nd on team | 113.3 | -0.037 | |
| 2013-01-21 | NSCHSAA Freshmen/Sophomore Meet | 3200m | 10:52.8 | 3rd · 2nd on team | 112.0 | -0.037 | PR SR |
| 2013-01-19 | Yale Invitational | 3000m | 9:49.32 | 153rd · 9th on team | 115.9 | -0.054 | PR SR RSR |
| 2012-12-30 | CHSAA Jr Weight and Novice Meet | 1600m | 4:54.5 | 6th · 3rd on team | 113.3 | -0.050 | PR SR RSR |
| 2012-12-21 | NSCHSAA Christmas Classic | 1600m | 5:00.81 | 1st · 1st on team | 112.0 | -0.037 | PR SR RSR |
| 2012-11-30 | St. Anthony's Developmental Meet | 3200m | 10:56.62 | 26th · 11th on team | 111.2 | -0.037 | PR SR RSR |