Racecast

Mahalia Soap

Southern Arkansas (AR) · JR-3 · OK D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.0 2016 TF season
Best race 109.6 XC
Races 17
Seasons 6 2009 — 2016

RankedTeam #24 ?

Training paces & VO2max → critical speed 7:24/mi, fitted from 7 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 99.4

Southern Arkansas (AR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-02 Agri Park 5000m 20:44.3 339th · 8th on team 100.6 -2.5% ★PR ★CR SR CSR RSR
2015-09-26 Venue Not Supplied 5000m 21:07 15th · 9th on team 98.2 -4.1% PR ★CR SR CSR
2015-09-11 Southern Arkansas University Cross-Country Course 5000m 22:01.7 17th · 5th on team 99.5 -0.4% ★CR SR CSR RSR

2014 XC 90.2

Southern Arkansas (AR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Great American Conference XC Championship 5000m 24:08.1 79th · 12th on team 88.3 — ★CR CSR
2014-10-25 Tiger Chase 5000m 23:09.9 49th · 9th on team 92.0 — ★CR SR CSR RSR

2013 XC 101.9

Allen Community College · Grade 2017 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-31 Memphis Twilight 5000m 21:30.4 83rd · 2nd on team 101.9 — PR ★CR SR CSR RSR

2010 XC 105.1

Jenks (OK) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Holland Hall 3200m 14:35 31st · 9th on team 105.1 -1.1% ★PR ★CR SR CSR RSR

2009 XC 109.6

Jenks (OK) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Tom Rutledge Cross Country Course 5000m 22:42.1 194th · 7th on team 109.6 -2.6% PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2016 TF 97.2

Southern Arkansas (AR) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Meet results → Women's 3000 Steeplechase 12:49.72 6th · 2nd on team — — ★PR SR
2016-04-08 Meet results → Women's 5000 Meters 20:53.06 25th · 2nd on team 97.5 — ★PR SR
2016-04-02 Meet results → Women's 5000 Meters 21:24.12 5th · 2nd on team 95.2 — PR SR
2016-04-02 Meet results → Women's 3000 Steeplechase 12:50.52 4th · 2nd on team — — PR SR
2016-03-25 Meet results → Women's 3000 Steeplechase 13:05.52 3rd · 1st on team — — PR SR
2016-02-12 Meet results → Women's 3000 Meters 12:02.63 36th · 3rd on team 98.7 — ★PR SR RSR
2016-01-29 Meet results → Women's 3000 Meters 12:11.92 55th · 3rd on team 97.4 — PR SR RSR

2013 TF —

Allen County (KS) · Grade None ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-11 Meet results → Women's 800 Meters 2:52.05 12th · 1st on team — — ★PR SR

2009 TF —

Jenks (OK) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-10 Meet results → Girls 800m Run HS Division 1 3:01.11 39th · 2nd on team — — ★PR SR