Racecast

Joshua McKnight

Metro Christian (OK) · 12 · OK D3A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.2 2012 XC season
Best race 114.8 XC
Races 16
Seasons 4 2009 — 2012

RankedNation #40643·OK #388·OK D3A #142·Team #31 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 109.5

Metro Christian (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Edmond Santa Fe High School 5000m 18:42.9 81st · 6th on team 111.2 -0.9%
2012-10-20 Oral Roberts University 5000m 19:57 42nd · 6th on team 107.8 +1.8% ★CR CSR
2012-10-05 Edmond Santa Fe High School 5000m 18:15.6 31st · 5th on team 112.2 -0.9% ★PR ★CR SR CSR
2012-09-22 Rim Rock Farm 5000m 18:40.6 88th · 4th on team 112.7 +0.2% ★CR SR CSR RSR
2012-09-06 Special Events Park 5000m 19:25 19th · 6th on team 111.9 +3.0% ★CR SR CSR RSR
2012-09-01 Mohawk Park 3218m 12:13 12th · 3rd on team 103.6 -0.6% ★PR ★CR SR CSR
2012-08-24 Metro Christian 3200m 12:14 35th · 6th on team 107.1 +2.2% ★PR ★CR SR CSR RSR

2011 XC 112.5

Metro Christian (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 J.L. Mitch Park 5000m 18:51.1 55th · 5th on team 113.2 +0.8% ★CR CSR
2011-10-15 University of AR XC course 5000m 18:34.6 297th · 6th on team 112.2 -1.7% PR ★CR SR CSR
2011-10-01 Oklahoma St. XC Course 5000m 18:55 63rd · 6th on team 114.8 +3.3% PR ★CR ★R SR CSR RSR
2011-09-24 Rim Rock Farm 5000m 19:16.8 133rd · 6th on team 109.7 +0.2% SR CSR RSR

2010 XC 110.1

Metro Christian (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 University of AR XC course 5000m 18:59.8 304th · 8th on team 110.1 -1.7% CR CSR
2010-10-02 Holland Hall 5000m 19:35 86th · 6th on team 109.1 +1.4% ★CR CSR
2010-09-25 Rim Rock Farm 5000m 18:59.1 74th · 5th on team 111.1 +0.2% PR CR R SR CSR RSR

2009 XC 98.9

Metro Christian (OK) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-19 Tom Rutledge Cross Country Course 5000m 20:56.7 141st · 3rd on team 98.9 -2.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 101.4

Metro Christian (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 OSSAA 3A State Championships 3200m 12:02.53 16th · 1st on team 101.4 -0.3% ★PR SR RSR