Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:47.2 | 176th · 1st on team | 115.8 | — | ★CR SR CSR RSR |
| 2012-10-27 | 2012 MAC XC Championships | 8000m | 29:00.9 | 48th · 1st on team | 114.9 | — | ★CR CSR |
| 2012-10-20 | Hood College Open Cross Country Invitational | 8000m | 29:34.5 | 15th · 1st on team | 112.7 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 29:11 | 213th · 2nd on team | 114.2 | — | ★CR CSR |
| 2012-10-06 | Goucher College Cross Country Classic | 8000m | 30:32.3 | 29th · 1st on team | 109.2 | — | ★CR CSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 28:57 | 80th · 1st on team | 115.0 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 29:26 | 198th · 1st on team | 99.2 | -0.127 | ★CR SR CSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 17:34 | 18th · 1st on team | 115.4 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 28:41.1 | 172nd · 1st on team | 102.6 | -0.122 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 8000m | 27:35 | 33rd · 2nd on team | 104.0 | -0.144 | ★PR ★CR SR CSR |
| 2010-10-09 | Goucher College | 8000m | 29:33.8 | 26th · 1st on team | 103.0 | -0.095 | CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 27:44 | 69th · 1st on team | 103.5 | -0.144 | PR CR SR CSR |
| 2010-09-03 | Towson High School | 5000m | 17:22.7 | 20th · 1st on team | 120.8 | +0.052 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:20.9 | 249th · 3rd on team | 95.8 | -0.142 | ★CR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 30:19.4 | 50th · 3rd on team | 97.8 | -0.122 | |
| 2009-10-17 | Heritage Farm Park | 8000m | 30:09.7 | 32nd · 3rd on team | 98.7 | -0.122 | ★CR CSR |
| 2009-10-10 | Goucher College | 8000m | 29:14.7 | 14th · 2nd on team | 103.6 | -0.095 | ★CR CSR |
| 2009-10-03 | Carousel Park | 8000m | 30:09 | 4th · 1st on team | 102.0 | -0.094 | ★CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 27:56 | 51st · 2nd on team | 103.4 | -0.144 | PR CR SR CSR |
| 2009-09-19 | John Rudy Park | 8000m | 28:48.7 | 7th · 1st on team | 104.0 | -0.116 | PR ★CR SR CSR |
| 2009-09-12 | McDaniel College | 5000m | 17:58 | 16th · 1st on team | 113.8 | +0.013 | ★CR R CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 17:44.1 | 35th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 17:44 | 35th · 1st on team | 110.9 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 5000 Meters | 16:52.28 | 22nd · 1st on team | — | — | ★PR SR |
| 2013-04-27 | Meet results → | Men's 800 Meters | 2:17.83 | 63rd · 1st on team | — | — | |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:28.83 | 37th · 1st on team | — | — | |
| 2013-04-20 | Meet results → | Men's 800 Meters | 2:14.93 | 28th · 1st on team | — | — | |
| 2013-04-20 | Meet results → | Men's Mile | 4:51.35 | 18th · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:24.39 | 14th · 1st on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:11.29 | 22nd · 1st on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:27 | 12th · 1st on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:12.34 | 9th · 1st on team | — | — | SR |
| 2013-03-02 | Meet results → | Men's 800 Meters | 2:17.55 | 10th · 1st on team | — | — | SR |
| 2013-03-02 | Meet results → | Men's 1500 Meters | 4:35.78 | 13th · 1st on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:58.05 | 2nd · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Shot Put | 5.87m | — | — | — | |
| 2013-02-02 | Meet results → | Men 1 Mile Run | 4:56.68 | 27th · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-04 | Meet results → | Men's Shot Put | 6.20m | — | — | — | |
| 2012-01-28 | LVC Indoor Invitational | shot | 7.22m | — | — | -0.013 | |
| 2012-01-28 | Meet results → | Men's Shot Put | 7.22m | — | — | — |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Maryland Twilight | 1500m | 4:15.63 | 13th · 1st on team | 103.8 | -0.035 | RSR |
| 2011-04-30 | Paul Kaiser Classic | 1500m | 4:13.52 | 11th · 1st on team | 103.2 | -0.044 | ★PR SR RSR |
| 2011-04-20 | Meet results → | Men's 5000 Meters | 16:56.19 | 4th · 1st on team | — | — | PR SR |
| 2011-04-20 | Meet results → | Men's 1500 Meters | 4:16.83 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:08.61 | 15th · 3rd on team | — | — | |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:17.93 | 9th · 1st on team | — | — | PR SR |
| 2011-04-09 | TCNJ Invitational | 800m | 2:05.8 | 26th · 3rd on team | 100.0 | -0.040 | ★PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:18.56 | 6th · 1st on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:18.56 | 6th · 1st on team | — | — | |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:05.17 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:05.17 | 10th · 2nd on team | — | — | |
| 2011-03-26 | Meet results → | Men's 3000 Meters | 9:32.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 5000m | 16:44.04 | 9th · 1st on team | 101.1 | -0.028 | ★PR SR |
| 2011-02-19 | Dickinson DuCharme Invitational | 1mile | 4:45.4 | 7th · 2nd on team | 101.3 | -0.036 | ★PR SR RSR |
| 2011-02-13 | SU Invitational | 5000m | 17:10.99 | 18th · 1st on team | 99.0 | -0.034 | PR SR RSR |
| 2011-02-13 | SU Invitational | 800m | 2:10.65 | 20th · 2nd on team | 99.0 | -0.034 | PR SR |
| 2011-02-13 | SU Invitational | 1mile | 4:48.72 | 20th · 1st on team | 100.4 | -0.034 | PR SR RSR |
| 2011-02-05 | Frank Colden Invitational | 800m | 2:10.75 | 25th · 4th on team | 97.7 | -0.046 | PR SR RSR |
| 2011-02-05 | Frank Colden Invitational | 1mile | 4:49.23 | 15th · 2nd on team | 99.0 | -0.046 | PR SR RSR |
| 2011-02-04 | Widener Field Meet | 800m | 2:15.22 | 3rd · 3rd on team | 93.0 | -0.048 | PR SR |
| 2011-01-29 | LVC Indoor Invitational | 500m | 1:18.8 | 13th · 3rd on team | — | -0.013 | ★PR SR |
| 2011-01-22 | Terrapin Invitational | 3000m | 9:58.7 | 35th · 1st on team | 96.0 | -0.035 | ★PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 1000m | 2:51.72 | 22nd · 1st on team | 96.1 | -0.035 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 800 Meters | 2:09.15 | 5th · 3rd on team | — | — | PR SR |