Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 30:46.1 | 276th · 4th on team | 93.2 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 30:14.3 | 87th · 4th on team | 94.8 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 29:58 | 249th · 5th on team | 95.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 30:43 | 159th · 3rd on team | 94.7 | +0.031 | PR ★CR R SR CSR RSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 30:58.1 | 38th · 3rd on team | 92.5 | — | ★CR SR CSR |
| 2012-09-08 | McDaniel College | 5000m | 19:04.8 | 21st · 3rd on team | 93.0 | +0.027 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 30:54 | 266th · 4th on team | 93.8 | +0.022 | ★CR R CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:51 | 269th · 5th on team | 93.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 19:10.7 | 40th · 3rd on team | 90.8 | — | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 31:39.4 | 275th · 7th on team | 91.1 | +0.004 | PR CR R SR CSR RSR |
| 2009-10-31 | Gettysburg College | 8000m | 33:45.5 | 96th · 7th on team | 85.6 | +0.010 | |
| 2009-10-17 | Gettysburg College | 8000m | 33:33.2 | 284th · 7th on team | 86.4 | +0.010 | ★CR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 32:36.4 | 81st · 5th on team | 88.6 | +0.009 | PR ★CR SR CSR |
| 2009-09-19 | Dickinson College | 4000m | 15:25 | 135th · 3rd on team | 88.5 | +0.001 | ★PR ★CR SR CSR |
| 2009-09-12 | McDaniel College | 5000m | 20:12 | 39th · 7th on team | 87.0 | +0.027 | CR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 19:25.6 | 54th · 7th on team | 90.9 | +0.023 | PR ★CR R SR CSR RSR |