Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47 | 58th · 2nd on team | 106.6 | +0.004 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:31 | 274th · 10th on team | 100.9 | +0.004 | CR SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:14.2 | 4th · 1st on team | 108.5 | +0.001 | ★PR ★CR SR CSR RSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 17:15.5 | 8th · 8th on team | 100.9 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Gettysburg College | 8000m | 28:29.3 | 113th · 10th on team | 101.2 | +0.010 | ★CR CSR |
| 2010-10-09 | Disney Sports Complex | 8000m | 27:18.1 | 72nd · 6th on team | 108.0 | +0.027 | ★CR SR CSR |
| 2010-09-25 | Williams College | 8000m | 28:18 | 84th · 6th on team | 105.6 | +0.050 | ★CR SR CSR |
| 2010-09-03 | Towson High School | 5000m | 16:17.6 | 2nd · 1st on team | 108.7 | +0.048 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Gettysburg College | 8000m | 29:58 | 159th · 8th on team | 96.7 | +0.010 | CR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 27:13.3 | 13th · 6th on team | 106.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 27:20.4 | 54th · 7th on team | 104.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 16:52 | 14th · 7th on team | 104.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 16:52.1 | 14th · 7th on team | — | — | ★CR CSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 1500 Meters | 4:09.79 | 25th · 6th on team | 107.5 | — | RSR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 1:59.5 | 26th · 5th on team | 106.8 | — | ★PR SR RSR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:07.78 | 33rd · 3rd on team | 107.1 | — | ★PR SR RSR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:10.15 | 17th · 7th on team | 106.1 | -0.034 | SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:11.94 | 17th · 6th on team | 106.6 | — | SR RSR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:23.01 | 22nd · 7th on team | 103.0 | — | |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:08.9 | 7th · 3rd on team | 105.6 | — | ★PR SR RSR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 16:10.06 | 33rd · 7th on team | 104.4 | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 9:14.65 | 11th · 5th on team | 104.5 | — | PR SR |
| 2012-12-01 | Navy Invitational | 3000m | 9:10.98 | 23rd · 4th on team | 104.9 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 1500 Meters | 4:17.6 | 28th · 5th on team | 103.8 | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:08.19 | 35th · 4th on team | 106.5 | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 1500m | 4:06.52 | 13th · 4th on team | 107.2 | -0.034 | SR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:40.28 | 44th · 2nd on team | 101.8 | -0.041 | SR |
| 2011-12-03 | Navy Invitational | 3000m | 8:57.69 | 15th · 2nd on team | 107.4 | -0.046 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 1500m | 4:04.63 | 16th · 2nd on team | 107.7 | -0.035 | ★PR SR RSR |
| 2011-04-21 | Widener Invitational | 1500m | 4:11.77 | 33rd · 3rd on team | 104.9 | -0.037 | PR SR |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 4:22.17 | 11th · 4th on team | 102.3 | -0.034 | PR SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section D | 15:54.44 | 13th · 3rd on team | 105.8 | — | ★PR SR RSR |
| 2011-04-02 | Penn Invite | 5000m | 16:26.69 | 25th · 3rd on team | 100.8 | -0.045 | ★PR SR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 16:33.08 | 36th · 4th on team | 102.6 | -0.035 | |
| 2011-02-19 | NYU Team Challenge | 3000m | 9:17.01 | 21st · 3rd on team | 104.2 | -0.041 | PR SR RSR |
| 2011-02-05 | Keogh Invitational | 5000m | 16:32.09 | 26th · 5th on team | 102.7 | -0.035 | PR SR |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 4:39.52 | 21st · 3rd on team | 103.4 | -0.035 | ★PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 3000m | 9:40.21 | 26th · 4th on team | 99.5 | -0.028 | |
| 2011-01-14 | New York City Gotham Cup | 3000m | 9:35.32 | 59th · 2nd on team | 100.9 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Millersville Metrics | 5000m | 16:43.69 | 15th · 3rd on team | 100.9 | -0.031 | PR SR RSR |
| 2010-03-27 | Towson Invitational | 5000m | 16:59.81 | 13th · 4th on team | 100.0 | -0.025 | PR SR RSR |