Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:51.6 | 122nd · 4th on team | 112.2 | -0.131 | ★PR ★CR SR CSR |
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:06 | 24th · 3rd on team | 127.7 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 26:03.5 | 18th · 6th on team | 127.9 | — | PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Laverne Gibson Course | 8000m | 26:32.3 | 49th · 4th on team | 109.2 | -0.131 | CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:21.4 | 219th · 4th on team | 126.5 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22 | 219th · 4th on team | 109.1 | -0.142 | ★CR CSR |
| 2012-09-15 | Navy Invitational | 8000m | 26:15.5 | 26th · 3rd on team | 127.0 | — | PR ★CR R SR CSR RSR |
| 2012-08-31 | Baltimore Metro Cross Country Meet | 5000m | 16:35.6 | 6th · 6th on team | 121.7 | — | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-03 | Towson High School | 5000m | 17:05.8 | 14th · 10th on team | 122.8 | +0.052 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 29:09.3 | 43rd · 10th on team | 100.3 | -0.133 | |
| 2009-10-17 | Gettysburg College | 8000m | 28:22.2 | 67th · 3rd on team | 103.4 | -0.133 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:34 | 239th · 7th on team | 104.0 | -0.142 | CR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 27:30 | 19th · 9th on team | 108.5 | -0.116 | PR ★CR SR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 27:46.6 | 59th · 8th on team | 106.1 | -0.117 | PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 17:00.9 | 17th · 10th on team | 115.5 | -0.034 | PR ★CR R SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 17:01 | 17th · 10th on team | — | — | ★CR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:42 | 7th · 3rd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:45.09 | 21st · 5th on team | — | — | |
| 2013-04-25 | Meet results → | Men's 10,000 Meters | 30:49.45 | 20th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:09.57 | 15th · 6th on team | 105.8 | -0.041 | ★PR SR |
| 2013-04-05 | Meet results → | Men's 5,000m Run | 14:53.31 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 8:47.72 | 5th · 2nd on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:41.34 | 14th · 6th on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:39.83 | 25th · 5th on team | — | — | ★PR SR |
| 2012-12-01 | Navy Invitational | 5000m | 15:17.4 | 11th · 2nd on team | 108.2 | -0.049 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:08.59 | 11th · 2nd on team | — | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:25.5 | 18th · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 15:52.08 | 10th · 5th on team | 105.2 | -0.041 | |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 32:18.56 | 1st · 1st on team | — | — | PR SR |
| 2012-03-31 | Maryland Invitational | 5000m | 15:23.69 | 5th · 1st on team | 108.8 | -0.035 | PR SR RSR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:35.94 | 13th · 2nd on team | — | — | PR SR |
| 2012-02-03 | Meet results → | Men's 3000 Meters | 9:11.91 | 20th · 9th on team | — | — | PR SR |
| 2012-01-21 | Terrapin Invitational | 5000m | 15:59.35 | 13th · 1st on team | 104.8 | -0.045 | PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 9:22.34 | 41st · 2nd on team | 102.6 | -0.050 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 5000m | 17:25.54 | 8th · 3rd on team | 97.6 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 5000m | 16:58.15 | 34th · 5th on team | 97.3 | -0.056 | |
| 2010-04-17 | Race results → | 5000m | 17:05.92 | 66th · 4th on team | — | — | |
| 2010-04-03 | Race results → | 10-km | 33:18.04 | 17th · 3rd on team | — | — | ★PR SR |
| 2010-03-27 | Towson Invitational | 1500m | 4:22.53 | 22nd · 5th on team | 100.2 | -0.033 | PR SR |
| 2010-02-27 | Centennial Conference Championship | 5000m | 16:07.67 | 15th · 3rd on team | 105.0 | -0.041 | PR SR RSR |
| 2010-02-19 | Keogh Invitational | 1mile | 4:46.22 | 41st · 2nd on team | 100.2 | -0.041 | ★PR SR RSR |
| 2009-12-05 | Meet results → | Men's 5000 Meters | 16:27.45 | 17th · 3rd on team | — | — | PR SR |