Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 31:08 | 271st · 4th on team | — | +0.022 | ★CR SR CSR |
| 2011-09-17 | University of Delaware - Delaware Invitational | 8000m | 31:12 | 89th · 6th on team | — | — | ★CR SR CSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 19:43 | 45th · 7th on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 30:24 | 235th · 3rd on team | 95.8 | +0.026 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 8000m | 29:02 | 58th · 4th on team | 97.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Saint Vincent College | 8000m | 30:34 | 57th · 5th on team | 96.5 | +0.031 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:29.5 | 255th · 5th on team | 94.6 | +0.004 | ★CR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 30:50.7 | 56th · 5th on team | 94.5 | +0.019 | ★CR CSR |
| 2009-10-24 | Heritage Farm Park | 5000m | 18:54.8 | 8th · 5th on team | 95.8 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Heritage Farm Park | 8000m | 31:16.2 | 48th · 5th on team | 93.7 | +0.019 | CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 29:59 | 79th · 5th on team | 94.6 | -0.008 | PR CR R SR CSR RSR |
| 2009-09-19 | John Rudy Park | 8000m | 31:21.5 | 24th · 5th on team | 92.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-12 | McDaniel College | 5000m | 19:49 | 37th · 5th on team | 88.7 | +0.027 | ★CR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 19:11.4 | 53rd · 4th on team | 92.0 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 11:40.9 | 10th · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | West Chester Invitational | 3ksteeple | 11:08.5 | 5th · 2nd on team | — | -0.030 | ★PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 3ksteeple | 11:30.62 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 1500m | 4:55.94 | 30th · 3rd on team | 90.4 | -0.020 | SR |
| 2011-03-05 | Salisbury University Spring Classic | 800m | 2:27.95 | 31st · 5th on team | 87.2 | -0.020 | |
| 2010-12-04 | Dickinson Invitational | 800m | 2:21.89 | 11th · 3rd on team | 90.7 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 800m | 2:17.42 | 39th · 2nd on team | 92.3 | — | |
| 2010-04-24 | Race results → | 1500m | 4:44.96 | 40th · 2nd on team | 92.3 | — | |
| 2010-04-17 | Capital Athletic Conference Championships | 800m | 2:14.69 | 13th · 2nd on team | 96.0 | -0.020 | ★PR R SR RSR |
| 2010-04-10 | Race results → | 800m | 2:16.27 | 38th · 2nd on team | 93.1 | — | PR SR RSR |
| 2010-04-10 | Race results → | 1500m | 4:41.95 | 19th · 3rd on team | 93.2 | — | ★PR SR RSR |
| 2010-04-03 | Millersville Spring Opener | 800m | 2:20.7 | 48th · 1st on team | 90.2 | -0.031 | |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:44.8 | 37th · 1st on team | 92.5 | -0.031 | PR SR |
| 2010-03-27 | Goucher Track & Field Classic | 800m | 2:18.5 | 6th · 2nd on team | 92.9 | -0.022 | PR SR RSR |
| 2010-03-27 | Goucher Track & Field Classic | 1500m | 4:46.95 | 6th · 2nd on team | 92.8 | -0.022 | PR SR |
| 2010-03-20 | Battleground Relays | 1500m | 4:47.22 | 17th · 2nd on team | 92.6 | -0.023 | PR SR RSR |