Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-07 | Goucher College | 6000m | 28:53.3 | 12th · 4th on team | 91.4 | +0.041 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 6000m | 28:45.2 | 284th · 7th on team | 89.5 | — | ★CR CSR |
| 2012-10-27 | Landmark Conference Championship | 6000m | 28:39.6 | 56th · 8th on team | 89.8 | — | ★CR CSR |
| 2012-10-06 | Goucher College Cross Country Classic | 6000m | 30:01.9 | 61st · 6th on team | 85.7 | — | ★CR CSR |
| 2012-09-29 | Big Spring HS | 4000m | 18:26.8 | 55th · 3rd on team | 90.0 | +0.006 | ★PR ★CR SR CSR RSR |
| 2012-09-15 | Juniata Cross Country Invitational | 6000m | 0 | — | — | — | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 6000m | 26:17 | 156th · 4th on team | 99.2 | +0.022 | ★CR CSR |
| 2011-10-29 | Lehigh University - Murray H. Goodman Campus | 6437m | 25:41 | 12th · 4th on team | 84.9 | — | ★PR ★CR SR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:49 | 47th · 3rd on team | 103.9 | -0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 6000m | 25:49.2 | 157th · 3rd on team | 102.6 | +0.037 | |
| 2010-10-30 | Goucher College | 6000m | 24:39.7 | 13th · 2nd on team | 108.1 | +0.041 | ★CR SR CSR |
| 2010-10-09 | Goucher College | 6000m | 25:09.8 | 6th · 3rd on team | 106.6 | +0.041 | CR CSR |
| 2010-09-25 | Cooper's Lake Campground | 6000m | 24:50 | 41st · 3rd on team | 107.3 | +0.037 | ★CR SR CSR |
| 2010-09-03 | Towson High School | 5000m | 19:52.5 | 14th · 1st on team | 109.2 | +0.048 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:31.2 | 44th · 1st on team | 92.0 | -0.004 | PR ★CR SR CSR |
| 2009-10-10 | Goucher College | 6000m | 25:50.3 | 2nd · 1st on team | 103.4 | +0.041 | PR CR SR CSR |
| 2009-10-03 | Airmans Soldier's Home | 6000m | 26:28.3 | 5th · 1st on team | 104.0 | +0.069 | ★CR R CSR RSR |
| 2009-09-26 | John Rudy Park | 5000m | 20:53.9 | 10th · 1st on team | 102.9 | +0.012 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Dickinson College | 6000m | 25:59.2 | 54th · 2nd on team | 101.1 | +0.016 | PR ★CR R SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 22:23.7 | 44th · 2nd on team | — | — | PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 22:23.6 | 44th · 2nd on team | 96.7 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Women's 5000 Meters | 20:22.05 | 14th · 2nd on team | 100.1 | — | SR RSR |
| 2013-04-27 | Meet results → | Women's 1500 Meters | 5:27.5 | 10th · 2nd on team | 99.3 | — | SR |
| 2013-04-20 | Meet results → | Women's Mile | 5:56.05 | 16th · 2nd on team | 98.9 | — | ★PR SR |
| 2013-04-20 | Meet results → | Women's 800 Meters | 2:52.46 | 19th · 3rd on team | 90.9 | — | |
| 2013-04-13 | Meet results → | Women's 5000 Meters | 21:51.79 | 18th · 2nd on team | 93.2 | — | |
| 2013-03-30 | Meet results → | Women's 3000 Meters | 12:07.72 | 2nd · 1st on team | 95.6 | — | SR |
| 2013-03-30 | Meet results → | Women's 1500 Meters | 5:36.41 | 6th · 1st on team | 96.7 | — | SR |
| 2013-02-23 | Meet results → | Women's 5000 Meters | 21:42.26 | 19th · 4th on team | 94.9 | — | SR |
| 2013-02-15 | Meet results → | Women's 800 Meters | 2:49.59 | 53rd · 1st on team | 93.7 | — | ★PR SR |
| 2013-02-09 | Meet results → | Women's 5000 Meters | 21:42.68 | 20th · 3rd on team | 94.8 | — | SR |
| 2013-02-02 | Meet results → | Women's Mile | 5:59.6 | 26th · 2nd on team | 99.0 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Women's 5000 Meters | 18:59.97 | 5th · 1st on team | 108.7 | — | ★PR SR RSR |
| 2011-04-30 | Meet results → | Women's 1500 Meters | 5:03.1 | 10th · 2nd on team | 107.1 | — | SR |
| 2011-04-16 | Mason-Dixon Invitational | 1mile | 5:40.15 | 7th · 1st on team | 104.9 | -0.024 | SR RSR |
| 2011-04-16 | Mason-Dixon Invitational | 5000m | 19:44.57 | 1st · 1st on team | 107.0 | -0.024 | SR RSR |
| 2011-04-07 | Meet results → | Women's 1500 Meters | 5:12.27 | 20th · 2nd on team | 103.9 | — | SR |
| 2011-04-02 | Meet results → | Women's 5000 Meters | 20:05.72 | 1st · 1st on team | 102.8 | — | SR |
| 2011-04-02 | Meet results → | Women's 3000 Meters | 11:39.4 | 4th · 1st on team | 99.4 | — | ★PR SR |
| 2011-03-26 | Goucher Inv | 3000m | 11:35.02 | 2nd · 1st on team | 101.3 | -0.022 | SR RSR |
| 2011-03-26 | Goucher Inv | 1500m | 5:15.61 | 6th · 2nd on team | 104.3 | -0.022 | SR RSR |
| 2011-02-13 | SU Invitational | 5000m | 21:12.93 | 19th · 2nd on team | 98.6 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Women's 5000 Meters | 19:09.88 | 3rd · 1st on team | 108.3 | — | PR R SR RSR |
| 2010-05-01 | Meet results → | Women's 1500 Meters | 4:55.05 | 4th · 1st on team | 109.7 | — | ★PR ★R SR RSR |
| 2010-04-17 | Mason-Dixon Invitational | 1500m | 5:02.05 | 8th · 1st on team | 108.1 | -0.024 | ★PR R SR RSR |
| 2010-04-17 | Mason-Dixon Invitational | 800m | 2:34.29 | 7th · 1st on team | 102.1 | -0.024 | ★PR SR |
| 2010-04-10 | Messiah Invitational | 1500m | 5:09.74 | 10th · 1st on team | 105.3 | -0.028 | |
| 2010-04-10 | Messiah Invitational | 5000m | 19:34.12 | 3rd · 1st on team | 107.3 | -0.028 | ★PR R SR RSR |
| 2010-03-27 | Goucher Track & Field Classic | 3000m | 11:14.07 | 1st · 1st on team | 104.5 | -0.022 | ★PR SR |
| 2010-03-27 | Goucher Track & Field Classic | 1500m | 5:08.03 | 2nd · 1st on team | 106.5 | -0.022 | PR SR |
| 2010-02-27 | Landmark Conference Indoor championships | 1mile | 5:31.54 | 4th · 1st on team | 107.1 | -0.032 | ★PR R SR RSR |
| 2010-02-27 | Landmark Conference Indoor championships | 800m | 2:38.5 | 9th · 1st on team | 100.1 | -0.032 | |
| 2010-02-20 | DuCharme Invitational | 1mile | 5:35.32 | 7th · 1st on team | 105.6 | -0.035 | PR R SR RSR |
| 2010-02-20 | DuCharme Invitational | 800m | 2:39.65 | 14th · 1st on team | 99.1 | -0.035 | |
| 2010-02-13 | Susquehanna Indoor Invitational | 1mile | 5:45.97 | 23rd · 1st on team | 102.7 | -0.032 | PR SR RSR |
| 2010-02-13 | Susquehanna Indoor Invitational | 800m | 2:38.37 | 32nd · 1st on team | 100.2 | -0.032 | PR SR |