Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 22:21 | 303rd · 3rd on team | 97.6 | +0.039 | ★CR CSR |
| 2010-11-05 | Percy Warner Park | 5000m | 20:56 | 8th · 2nd on team | 103.5 | +0.032 | SR CSR RSR |
| 2010-09-11 | Clara Bowl | 5000m | 21:18.3 | 32nd · 2nd on team | 102.0 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Percy Warner Park | 5000m | 20:42.1 | 12th · 1st on team | 105.8 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-31 | Union University | 5000m | — | — | — | -0.003 | ★CR CSR |
| 2009-10-10 | Choctaw Trails | 6000m | 26:17.1 | 15th · 2nd on team | 97.9 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Percy Warner Park | 5000m | 22:23.4 | 96th · 2nd on team | 96.4 | +0.032 | PR CR SR CSR |
| 2009-09-05 | Mike Rose Soccer Complex | 5000m | 22:24.9 | 115th · 2nd on team | 96.7 | +0.006 | PR ★CR R SR CSR RSR |