Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 8000m | 26:54 | 181st · 1st on team | 109.3 | +0.6% | ★CR ★R CSR RSR |
| 2012-10-13 | Choctaw Open | 8000m | 26:38.9 | 6th · 1st on team | 107.9 | — | ★CR SR CSR |
| 2012-09-29 | Rhodes College Cross Country Invitational | 8000m | 26:30:00 | 6th · 1st on team | — | — | ★CR CSR |
| 2012-09-15 | Percy Warner Park | 8000m | 26:39.3 | 11th · 1st on team | 108.0 | -0.5% | SR CSR RSR |
| 2012-09-01 | Mike Rose Soccer Complex | 6437m | 22:06.3 | 36th · 1st on team | 102.5 | -1.5% | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 27:11 | 163rd · 1st on team | 107.8 | +0.6% | CR CSR |
| 2010-11-05 | Percy Warner Park | 8000m | 26:36 | 3rd · 1st on team | 108.1 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Clara Bowl | 8000m | 27:20.3 | 13th · 1st on team | 107.1 | -1.1% | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Percy Warner Park | 8000m | 27:24.8 | 18th · 1st on team | 107.0 | -0.5% | PR CR R SR CSR RSR |
| 2009-10-31 | Union University | 8000m | — | — | — | -2.2% | ★CR CSR |
| 2009-10-10 | Choctaw Trails | 8000m | 27:58.9 | 5th · 1st on team | 102.3 | -1.3% | PR ★CR SR CSR |
| 2009-09-19 | Percy Warner Park | 8000m | 28:16.9 | 44th · 1st on team | 102.8 | -0.5% | PR CR SR CSR |
| 2009-09-05 | Mike Rose Soccer Complex | 6437m | 22:12.9 | 71st · 1st on team | 106.9 | -1.5% | PR CR R SR CSR RSR |