Lauren D'Alessio

2012 XC 122.6

Samford (AL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-17	EP Tom Sawyer State Park	6000m	20:44.4	91st · 1st on team	123.9	+0.014	★CR CSR
2012-11-09	NCAA Division I South Region Cross Country Championships	6000m	20:31.9	14th · 1st on team	125.4	—	★PR ★CR ★R SR CSR RSR
2012-10-13	Alabama Crimson Classic Cross Country Invitational	4971m	17:23.4	1st · 1st on team	121.2	—	★PR ★CR SR CSR RSR
2012-09-28	McAlpine Creek Park	6000m	21:19.1	3rd · 1st on team	119.9	+0.004	★CR SR CSR RSR

2010 XC 122.3

Samford (AL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Veteran's Park	6000m	20:44.8	21st · 1st on team	125.1	+0.015	PR ★CR R SR CSR RSR
2010-10-30	Kennedy Trails	5000m	—	—	—	+0.022	★CR CSR
2010-10-16	Moccasin Bend Course	3218m	10:56	1st · 1st on team	121.3	+0.014	★PR ★CR SR CSR
2010-10-09	Veteran's Park	5000m	18:06.3	3rd · 1st on team	123.3	+0.042	★CR R CSR RSR
2010-09-25	Mike Rose Soccer Complex	5000m	17:39	4th · 1st on team	119.2	+0.006	★PR ★CR R SR CSR RSR

2009 XC 109.5

Samford (AL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Harry Pritchard Running Course	6000m	23:19	110th · 5th on team	110.1	-0.011	PR ★CR SR CSR
2009-10-31	Elon University	5000m	19:23.7	28th · 5th on team	112.9	+0.033	PR ★CR R SR CSR RSR
2009-09-18	Harry Pritchard Running Course	5000m	19:37.6	43rd · 6th on team	108.3	-0.000	PR ★CR R SR CSR RSR
2009-09-05	Mike Rose Soccer Complex	5000m	20:17.1	55th · 6th on team	106.8	+0.006	PR CR R SR CSR RSR

2014 TF 119.7

Samford (AL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-16	Meet results →	Women's 1500 Meters	4:34.81	20th · 1st on team	119.0	—
2014-05-10	Meet results →	Women's 1500 Meters	4:29.47	1st · 1st on team	121.3	—
2014-04-26	Meet results →	Women's 5000 Meters	17:21.3	5th · 1st on team	117.4	—	SR
2014-04-26	Meet results →	Women's 1500 Meters Finals	4:28.2	2nd · 1st on team	121.9	—	★PR SR
2014-04-26	Meet results →	Women's 1500 Meters Preliminaries	4:40.38	15th · 4th on team	116.6	—	★PR SR
2014-04-11	Meet results →	Women's 1500 Meters	4:27.43	4th · 1st on team	122.3	—	SR RSR
2014-04-04	Meet results →	Women 1500m Run INVITE	4:28.4	1st · 1st on team	121.8	—	★PR SR
2014-03-28	Raleigh Relays	1500m	4:30.17	14th · 1st on team	120.8	-0.038	★PR SR
2014-03-14	Meet results →	Women's 800 Meters	2:15.44	1st · 1st on team	116.2	—	★PR SR
2014-03-01	Meet results →	Women's Mile Preliminaries	5:07.08	8th · 2nd on team	115.3	—	★PR SR
2014-03-01	Meet results →	Women's Mile Finals	4:58.51	1st · 1st on team	118.6	—	★PR SR
2014-02-07	Meet results →	Women's Mile	4:50.83	1st · 1st on team	122.1	—	★PR SR RSR
2014-01-31	Meet results →	Women 3000m Run Camel City E	9:39.75	10th · 1st on team	120.7	—	★PR SR
2014-01-18	Meet results →	Women's Mile	4:50.97	4th · 1st on team	122.0	—	SR RSR
2014-01-10	Meet results →	Women's Mile	4:59.16	1st · 1st on team	118.7	—	SR RSR

2013 TF 120.4

Samford (AL) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-23	Meet results →	Women's 5000 Meters	16:34.92	20th · 1st on team	122.9	—	★PR SR
2013-05-10	Meet results →	Women's 1500 Meters	4:30.96	2nd · 1st on team	120.1	—	SR
2013-04-28	Meet results →	Women 5000m Run Section 3	16:28.85	7th · 1st on team	123.7	—	★PR SR RSR
2013-04-21	Southern Conference Championships	1500m	4:31.3	2nd · 1st on team	121.4	-0.024	PR SR
2013-03-29	adidas Raleigh Relays	5000m	16:27.94	7th · 1st on team	123.0	-0.038	★PR SR RSR
2013-03-22	Meet results →	Women's 1500 Meters	4:35.86	7th · 1st on team	117.9	—	SR
2013-03-15	Meet results →	Women's 1500 Meters	4:39.37	4th · 1st on team	116.4	—	SR
2013-02-23	Meet results →	Women's 5000 Meters	17:05.48	1st · 1st on team	119.3	—	PR SR
2013-02-23	Meet results →	Women's Mile	4:57.6	1st · 1st on team	118.3	—
2013-02-23	Meet results →	Women's 3000 Meters	9:51.06	1st · 1st on team	117.7	—	★PR SR
2013-02-08	Meet results →	Women's Mile	4:50.96	5th · 1st on team	121.4	—	PR SR RSR
2013-02-01	Meet results →	Women 3000m Run	9:35.8	7th · 1st on team	121.0	—	★PR SR
2013-01-19	Meet results →	Women's Mile	4:51.47	2nd · 1st on team	121.2	—	PR SR RSR
2013-01-12	Meet results →	Women's Mile	4:52.7	2nd · 1st on team	120.7	—	PR SR RSR

2012 TF —

UNAT-Samford (AL) · Grade None ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-05	Meet results →	Women's 1500 Meters	4:24.15	1st · 1st on team	—	—	★PR SR

2011 TF 117.0

Samford (AL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-13	Meet results →	Women 800m Run Unseeded	2:14.25	3rd · 2nd on team	116.6	—	★PR SR
2011-05-13	Meet results →	Women's 1500 Meters	4:32.53	2nd · 1st on team	119.1	—	PR SR
2011-05-07	Florida State Twilight	800m	2:14.47	6th · 2nd on team	116.3	-0.034	★PR SR
2011-04-22	Meet results →	Women's 3000 Steeplechase	11:00.02	4th · 1st on team	—	—	★PR SR
2011-04-22	Meet results →	Women's 1500 Meters	4:38.38	5th · 1st on team	116.6	—	PR SR
2011-04-09	Seminole Invite	1500m	4:34.4	3rd · 1st on team	118.8	-0.034	PR SR
2011-04-02	Tiger Track Classic	3000m	9:49.47	1st · 1st on team	117.6	-0.038
2011-03-27	Alabama Relays	800m	2:15.28	3rd · 1st on team	116.0	-0.032
2011-03-27	Alabama Relays	1500m	4:38.3	2nd · 1st on team	116.8	-0.032	PR SR
2011-03-05	Alex Wilson Invitational	3000m	9:39.24	9th · 1st on team	119.2	-0.043	★PR SR RSR
2011-02-26	Meet results →	Women's Mile	4:59.79	1st · 1st on team	117.2	—	PR SR
2011-02-05	Niswonger Invitational	3000m	9:59.14	1st · 1st on team	116.7	-0.034	PR SR
2011-02-05	Niswonger Invitational	800m	2:15	2nd · 1st on team	116.9	-0.034	SR
2011-01-29	JRF Combined Events Invitational	1mile	4:54.25	1st · 1st on team	118.9	-0.041	★PR SR RSR
2011-01-29	JRF Combined Events Invitational	800m	2:18.2	2nd · 1st on team	112.9	-0.041	SR
2011-01-22	Blue Raiders Invitational	3000m	10:05.01	1st · 1st on team	115.7	-0.033	PR SR RSR

2010 TF 114.1

Samford (AL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-25	Race results →	1500m	4:50.17	8th · 2nd on team	111.5	—
2010-04-10	Ole Miss Invitational	1500m	4:40.97	3rd · 1st on team	115.4	-0.033
2010-04-03	Pepsi Florida Relays	800m	2:14.95	12th · 1st on team	114.5	-0.042	PR SR
2010-03-28	Alabama Relays	1500m	4:44	10th · 2nd on team	114.5	-0.032
2010-03-13	Southern Invitational	1500m	4:40.65	2nd · 1st on team	116.6	-0.027	PR R SR RSR
2010-02-25	Meet results →	Women's 800 Meters Finals	2:17.17	11th · 3rd on team	113.8	—	★PR SR
2010-02-25	Meet results →	Women's 800 Meters Preliminaries	2:19.94	14th · 4th on team	111.5	—	★PR SR
2010-02-13	Race results →	1mile	5:08.17	8th · 2nd on team	113.7	—
2010-02-06	Middle Tennessee Invitational	1mile	5:03.87	2nd · 1st on team	116.2	-0.033	PR R SR RSR
2010-01-23	Niswonger Foundation Track & Field Invitational	800m	2:18.56	4th · 1st on team	113.6	-0.034	PR R SR RSR