Ina Ables

2010 XC 122.8

Samford (AL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Veteran's Park	6000m	21:29.6	45th · 2nd on team	124.1	-0.057	★PR ★CR SR CSR
2010-10-30	Kennedy Trails	5000m	—	—	—	-0.059	★CR CSR
2010-10-16	Moccasin Bend Course	3218m	11:32	7th · 3rd on team	120.4	-0.040	★PR ★CR SR CSR
2010-10-09	Veteran's Park	5000m	18:57.7	8th · 3rd on team	127.0	+0.013	★CR ★R CSR RSR
2010-09-25	Mike Rose Soccer Complex	5000m	18:39.4	27th · 3rd on team	119.8	-0.034	★PR ★CR SR CSR RSR

2009 XC 120.8

Samford (AL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Harry Pritchard Running Course	6000m	21:49.1	42nd · 1st on team	121.5	-0.076	PR ★CR SR CSR
2009-10-31	Elon University	5000m	18:44.4	5th · 2nd on team	123.8	-0.012	PR ★CR R SR CSR RSR
2009-09-18	Harry Pritchard Running Course	5000m	19:01.3	27th · 3rd on team	117.8	-0.047	PR ★CR SR CSR
2009-09-05	Mike Rose Soccer Complex	5000m	19:10.6	13th · 4th on team	119.9	-0.034	PR CR R SR CSR RSR

2011 TF 109.6

Samford (AL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-22	Meet results →	Women's 10,000 Meters	39:08.63	15th · 4th on team	—	—	★PR SR
2011-04-09	Seminole Invite	5000m	18:20.95	4th · 2nd on team	112.7	-0.042	SR RSR
2011-04-02	Tiger Track Classic	3000m	10:36.21	12th · 3rd on team	108.6	-0.041	SR
2011-03-27	Alabama Relays	5000m	19:02.03	18th · 4th on team	107.3	-0.038	SR
2011-03-12	Southern Invitational	1500m	4:54.13	8th · 3rd on team	109.8	-0.037	★PR SR RSR
2011-02-26	Meet results →	Women's 5000 Meters	18:46.88	18th · 3rd on team	—	—	SR

2010 TF 111.4

Samford (AL) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-02-25	Meet results →	Women's 5000 Meters	18:05.91	9th · 1st on team	—	—	★PR SR
2010-02-25	Meet results →	Women's 3000 Meters	10:25.33	9th · 1st on team	—	—	★PR SR
2010-02-13	Race results →	5000m	17:56.08	5th · 1st on team	—	—	★PR SR
2010-02-06	Middle Tennessee Invitational	3000m	10:21.9	1st · 1st on team	112.0	-0.037	★PR SR RSR
2010-01-23	Niswonger Foundation Track & Field Invitational	3000m	10:29.55	7th · 1st on team	110.7	-0.037	PR SR RSR

2008 TF —

Samford (AL) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-19	Meet results →	Women's 2 Mile	11:32.01	6th · 2nd on team	—	—	★PR SR
2008-03-15	Meet results →	Women's 5000 Meters	19:22.83	6th · 1st on team	—	—	PR SR
2008-02-15	Meet results →	Women 3000m Run Unseeded	10:33.45	5th · 1st on team	—	—	★PR SR