Micah Cothren

Hendrix (AR) · SR-4 · NCAA DIIID3 ARKANSAS · Compare head to head

Athlete rating 118.3 2012 XC season

Best race 120.0 XC

Races 65

Seasons 7 2007 — 2013

RankedNation #4477·NCAA DIII #1841·SOUTHEAST #529·SOUTHERN ATHLETIC ASSOCIATION #37·GA #60·Team #5 ?

Training paces & VO₂max → critical speed 6:11/mi, fitted from 2 races in 2011

Rating scale ?

Cross Country

2012 XC 113.0

Hendrix (AR) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	Nash Farms Battlefield	8000m	29:02.2	96th · 6th on team	103.6	-0.098	★CR CSR
2012-11-10	NCAA Division III South/Southeast Region Cross Country Championships	8000m	29:04.8	96th · 6th on team	—	—	★CR CSR
2012-10-27	SAA Cross Country Championships	8000m	27:47.4	42nd · 5th on team	120.0	—	★CR ★R SR CSR RSR
2012-10-18	Akansas DIII Championships	6437m	22:59.8	7th · 6th on team	115.8	—	★PR ★CR SR CSR RSR
2012-10-05	MC/ Watson Ford Invitational	8000m	29:27.3	25th · 7th on team	113.2	—	★CR SR CSR RSR
2012-09-29	Rhodes College Cross Country Invitational	8000m	—	88th · 6th on team	—	—	★CR CSR
2012-09-15	MSSU Southern Stampede	8000m	29:39.6	141st · 5th on team	112.4	—	★CR SR CSR RSR

2011 XC 101.6

Hendrix (AR) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-12	Texas Lutheran University	8000m	29:06.6	85th · 4th on team	101.6	-0.117	SR CSR RSR

2010 XC 105.5

Hendrix (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Shelby Farms Park	8000m	27:41	86th · 4th on team	105.6	-0.123	★PR ★CR SR CSR
2010-10-30	Texas Lutheran University	8000m	27:51.7	55th · 6th on team	106.3	-0.117	PR ★CR SR CSR RSR
2010-10-02	Shelby Farms Park	8000m	28:06	36th · 5th on team	104.7	-0.123	PR CR SR CSR RSR

2009 XC 104.4

Hendrix (AR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Guilford College XC Course	8000m	30:50	100th · 5th on team	100.3	-0.084	★CR CSR
2009-10-31	Georgia International Horse Park	8000m	28:07.1	62nd · 6th on team	104.4	-0.124	PR ★CR SR CSR
2009-10-10	Wyldewood Retreat Center	8000m	31:15	36th · 7th on team	100.0	-0.077	★CR CSR
2009-09-26	Shelby Farms Park	8000m	30:12	40th · 4th on team	98.4	-0.123	PR CR SR CSR
2009-09-11	Arkansas Tech University, Tucker Coliseum	6437m	22:49.7	27th · 3rd on team	105.8	-0.105	★PR ★CR SR CSR
2009-09-05	Mike Rose Soccer Complex	6437m	23:30.1	119th · 4th on team	117.2	-0.130	PR ★CR R SR CSR RSR

2008 XC 106.6

Heber Springs (AR) · Grade 2010

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-11	Conway Wampus Cat Cross Country Invitational	5000m	19:05	35th · 3rd on team	107.5	—	★PR ★CR R SR CSR RSR
2008-09-09	Josh Park Memorial Cross Country Meet	5000m	19:26.7	17th · 4th on team	105.7	—	PR ★CR R SR CSR RSR

2007 XC 90.8

Heber Springs (AR) · Grade 2010

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-11	Josh Park Memorial Cross Country Meet	5000m	23:03	55th · 9th on team	90.8	—	PR CR R SR CSR RSR

Track & Field

2013 TF —

Hendrix (AR) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-26	Meet results →	Men's 1500 Meters	4:22.92	10th · 1st on team	—	—
2013-04-26	Meet results →	Men's 800 Meters	2:10.9	20th · 2nd on team	—	—
2013-04-20	Meet results →	Men's 1500 Meters	4:14.88	9th · 1st on team	—	—	SR
2013-04-20	Meet results →	Men's 800 Meters	2:10.44	11th · 1st on team	—	—
2013-04-06	Meet results →	Men's 800 Meters	2:07.05	10th · 1st on team	—	—	SR
2013-04-06	Meet results →	Men's 1500 Meters	4:26.99	13th · 2nd on team	—	—
2013-03-29	Meet results →	Men's 800 Meters	2:08.52	17th · 1st on team	—	—
2013-03-29	Meet results →	Men's 1500 Meters	4:24.8	19th · 1st on team	—	—	SR
2013-03-23	Meet results →	Men's Mile	4:43.17	15th · 1st on team	—	—	SR
2013-03-23	Meet results →	Men's 800 Meters	2:07.13	20th · 1st on team	—	—	SR

2012 TF 106.2

Hendrix (AR) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-27	Meet results →	Men's 1500 Meters	4:10.74	11th · 1st on team	—	—
2012-04-20	Meet results →	Men's 800 Meters	2:09.04	19th · 1st on team	—	—	SR
2012-04-20	Meet results →	Men's 1500 Meters	4:08.29	7th · 1st on team	—	—	★PR SR
2012-04-07	Meet results →	Men's 1500 Meters	4:10.42	11th · 1st on team	—	—	PR SR
2012-03-30	Washington University Invitational	1500m	4:09.51	29th · 1st on team	106.2	-0.032	SR RSR
2012-03-24	Meet results →	Men's Mile	4:39.74	23rd · 1st on team	—	—	★PR SR
2012-03-10	Meet results →	Men's 1500 Meters	4:17.15	11th · 1st on team	—	—	PR SR
2012-02-17	Meet results →	Men's 3000 Meters	9:18.25	16th · 2nd on team	—	—	★PR SR

2011 TF 103.7

Hendrix (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-23	SCAC Championships	1500m	4:17.17	15th · 1st on team	103.2	-0.034
2011-04-16	Meet results →	Men's 800 Meters	2:06.56	9th · 1st on team	—	—	★PR SR
2011-04-16	Meet results →	Men's 1500 Meters	4:26.37	11th · 2nd on team	—	—	SR
2011-04-02	UCA Relays	1500m	4:11.01	11th · 1st on team	106.0	-0.029	SR RSR
2011-03-26	Rhodes Invitational	1mile	4:42.53	23rd · 1st on team	101.9	-0.034	★PR SR RSR

2010 TF 102.6

Hendrix (AR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-04-24	SCAC Championships	1500m	4:15.53	15th · 1st on team	103.3	-0.031
2010-04-24	SCAC Championships	800m	2:08.81	22nd · 1st on team	99.0	-0.031
2010-04-10	Hendrix Invitational and Distance Carnival	800m	2:01.4	4th · 1st on team	105.1	-0.031	★PR SR
2010-04-10	Hendrix Invitational and Distance Carnival	1500m	4:19.14	2nd · 1st on team	102.0	-0.031
2010-04-03	Bison Invitational	1500m	4:06.99	7th · 1st on team	106.4	-0.037	★PR SR RSR
2010-03-27	Meet results →	Men's 1500 Meters	4:17.79	25th · 2nd on team	—	—	PR SR
2010-03-27	Race results →	800m	2:05.52	18th · 1st on team	—	—	PR SR
2010-03-13	UCA Relays	1500m	4:20.36	5th · 1st on team	102.3	-0.029	PR SR RSR
2010-03-13	UCA Relays	800m	2:08.32	5th · 1st on team	100.3	-0.029	PR SR

2009 TF —

Heber Springs (AR) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-07	Meet results →	Men's 1600 Meters	4:46.47	1st · 1st on team	—	—
2009-05-07	Meet results →	Men's 3200 Meters	10:50.51	1st · 1st on team	—	—
2009-04-24	Meet results →	Men's 3200 Meters	10:35.88	3rd · 1st on team	—	—
2009-04-16	Meet results →	Men's 3200 Meters	10:15.87	1st · 1st on team	—	—	★PR SR
2009-04-10	Meet results →	Men's 1600 Meters	4:41.37	3rd · 1st on team	—	—	★PR SR
2009-04-03	Meet results →	Men's 3200 Meters	10:20.62	7th · 1st on team	—	—
2009-02-27	Meet results →	Men's 3200 Meters	10:19.36	3rd · 1st on team	—	—	PR SR
2009-02-07	Meet results →	Men's 3200 Meters	10:30.42	12th · 1st on team	—	—	PR SR

2008 TF —

Heber Springs (AR) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-01	Meet results →	Men's 3200 Meters	11:17.61	3rd · 2nd on team	—	—	PR SR
2008-04-14	Meet results →	Men's 3200 Meters	11:24.37	2nd · 2nd on team	—	—	PR SR
2008-02-22	Meet results →	Men's 3200 Meters	11:36.4	10th · 2nd on team	—	—	PR SR
2008-02-09	Meet results →	Men's 800 Meters	2:26.05	37th · 1st on team	—	—	PR SR
2008-02-09	Meet results →	Men's 3200 Meters	12:02.3	18th · 1st on team	—	—	PR SR

All-Time Bests

Athlete rating 118.3 2012 XC season

Best race 120.0 XC

XC

Best rating 120.0
Average rating 106.3
5000m 19:05
6437m 22:49.7
6437m 22:59.8
8000m 27:41

TF

Best rating 106.4
Average rating 103.3
800m 2:01.4
1500m 4:06.99
1600m 4:41.37
Mile 4:39.74
3000m 9:18.25
3200m 10:15.87

Season Bests

800m 2:07.05
1500m 4:14.88
Mile 4:43.17

Best rating 120.0
6437m 22:59.8
8000m 27:47.4

Best rating 106.2
800m 2:09.04
1500m 4:08.29
Mile 4:39.74
3000m 9:18.25

Best rating 101.6
8000m 29:06.6

Best rating 106.0
800m 2:06.56
1500m 4:11.01
Mile 4:42.53

Best rating 106.3
8000m 27:41

Best rating 106.4
800m 2:01.4
1500m 4:06.99

Best rating 117.2
6437m 22:49.7
8000m 28:07.1

1600m 4:41.37
3200m 10:15.87

Best rating 107.5
5000m 19:05

800m 2:26.05
3200m 11:17.61

Best rating 90.8
5000m 23:03

TF Distances