Racecast

Kara Moylan

Southern Miss. (AL) · JR-3 · NCAA DIDL SOUTHSUN BELT · Compare head to head

Athlete rating 100.8 2012 XC season
Best race 114.4 XC
Races 44
Seasons 5 2009 — 2013

RankedNation #5344·NCAA DI #2746·AR #249·Team #5 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 8 races in 2010

Rating scale ?

Cross Country

2012 XC 100.8

Southern Miss. (AL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Region Cross Country Championships 6000m 23:25.3 159th · 5th on team — — ★PR ★CR SR CSR
2012-10-29 Conference USA Championships 5000m 19:40.8 70th · 5th on team — — ★CR SR CSR
2012-10-13 University of AR XC course 6000m 25:58.7 275th · 5th on team 100.8 +0.016 ★CR CSR RSR
2012-10-05 FSU XC Invitational 6000m 25:09.2 83rd · 5th on team — — PR ★CR SR CSR

2010 XC 110.4

Southern Miss (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 University of AR XC course 5000m 19:29.8 243rd · 5th on team 108.9 +0.004 ★CR CSR
2010-09-25 Escambia County Equestrian Center 5000m 19:19.5 8th · 4th on team 114.4 +0.037 ★PR ★CR ★R SR CSR RSR
2010-09-03 Tatum Park 5000m 20:37.8 8th · 4th on team 107.8 +0.040 SR CSR RSR

2009 XC 106.9

Southern Miss (AL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Harry Pritchard Running Course 6000m 25:19.7 161st · 5th on team 101.6 -0.009 PR ★CR SR CSR
2009-10-31 Bear Branch Park 5000m 21:37.8 75th · 5th on team 102.2 +0.038 ★CR CSR
2009-10-03 Escambia County Equestrian Center 5000m 19:38 22nd · 5th on team 111.2 +0.037 PR CR SR CSR
2009-09-19 Battleship Alabama Memorial Park 5000m 21:03.5 12th · 5th on team 108.4 +0.072 ★CR CSR
2009-09-04 Tatum Park 5000m 19:48.1 10th · 4th on team 111.3 +0.040 PR ★CR R SR CSR RSR

Track & Field

2013 TF —

Southern Miss. (AL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Women's 3000 Steeplechase 11:24.22 11th · 3rd on team — — ★PR SR
2013-05-09 Meet results → Women's 5000 Meters 18:54.11 36th · 5th on team — — ★PR SR
2013-04-26 Meet results → Women's 3000 Steeplechase 11:27.59 6th · 2nd on team — — PR SR
2013-04-18 Meet results → Women's 800 Meters 2:21.47 5th · 1st on team — — ★PR SR
2013-04-13 Meet results → Women's 3000 Steeplechase 11:51.53 9th · 1st on team — — PR SR
2013-04-06 Meet results → Women's 1500 Meters 4:51.9 23rd · 1st on team — — ★PR SR
2013-04-06 Meet results → Women's 400 Meters 1:04.01 52nd · 4th on team — — ★PR SR
2013-03-30 Meet results → Women's 3000 Meters 10:54.05 3rd · 1st on team — —
2013-03-22 Meet results → Women's 1500 Meters 4:57.41 29th · 5th on team — — PR SR
2013-03-01 Meet results → Women's Mile 5:09.3 3rd · 3rd on team — — ★PR SR
2013-02-23 Meet results → Women's Mile 5:11.3 16th · 2nd on team — — PR SR
2013-02-23 Meet results → Women's 3000 Meters 10:31.59 25th · 4th on team — — ★PR SR
2013-02-08 Meet results → Women's 800 Meters 2:23.5 36th · 2nd on team — — PR SR
2013-02-08 Meet results → Women's Mile 5:20.84 30th · 3rd on team — — PR SR
2013-01-19 Meet results → Women's 3000 Meters 10:53.25 30th · 3rd on team — — PR SR

2011 TF 104.7

Southern Miss. (AL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 Meet results → Women's 1500 Meters Preliminaries 5:01.53 30th · 2nd on team — — ★PR SR
2011-04-30 Golden Eagle Classic 1500m 5:02.71 2nd · 2nd on team 107.1 -0.038 ★PR SR
2011-04-23 Meet results → Women 1500m Run 5:24.21 9th · 1st on team — — ★PR SR
2011-04-02 Tiger Track Classic 1500m 5:05.18 25th · 2nd on team 105.7 -0.041 SR
2011-03-27 Alabama Relays 5000m 20:28.85 29th · 1st on team 99.7 -0.038 ★PR SR
2011-02-26 Conference USA Championships 1mile 5:24.11 28th · 3rd on team 107.5 -0.045 ★PR SR RSR
2011-02-18 LSU Twilight 1mile 5:39.28 24th · 3rd on team 103.7 -0.044 SR RSR
2011-01-15 Meet results → Women's Mile 5:39.77 7th · 3rd on team — — PR SR

2010 TF 105.5

Southern Miss. (AL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Meet results → Women's 1500 Meters Preliminaries 5:12.77 34th · 2nd on team — — PR SR
2010-04-24 Golden Eagle Classic 800m 2:27.51 4th · 3rd on team 105.8 -0.038
2010-04-17 LSU Alumni Gold 800m 2:24.63 28th · 3rd on team 107.4 -0.041 ★PR SR RSR
2010-04-03 Race results → 1500m 5:06.38 16th · 2nd on team — —
2010-03-28 Alabama Relays 1500m 5:04.84 36th · 1st on team 106.0 -0.038 PR SR RSR
2010-02-27 Conference USA Indoor Championships 1mile 5:35.32 27th · 2nd on team 103.6 -0.045
2010-02-19 LSU Twilight 1mile 5:34.58 19th · 3rd on team 104.9 -0.044
2010-01-30 Houston Indoor Opener 1mile 5:29.35 24th · 2nd on team 105.5 -0.045 PR SR RSR
2010-01-22 Race results → 1mile 5:40.98 15th · 2nd on team — — PR SR