Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | McAlpine Creek Park | 10000m | 36:22.8 | 109th · 2nd on team | 99.1 | +0.029 | ★PR ★CR SR CSR |
| 2010-11-06 | Wingate University | 8000m | 27:48 | 32nd · 2nd on team | 104.3 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Wilderness Road State Park | 6000m | 21:42.7 | 4th · 2nd on team | 98.2 | +0.012 | ★PR ★CR SR CSR |
| 2010-10-15 | Wilmington College | 8000m | 28:47.2 | 153rd · 2nd on team | 98.8 | -0.000 | PR ★CR SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 29:56.2 | 133rd · 3rd on team | 95.7 | +0.004 | SR CSR RSR |
| 2010-09-04 | Milliken Plant Course | 8000m | 30:18 | 127th · 3rd on team | 94.7 | +0.016 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wingate University | 10000m | 37:10 | 94th · 2nd on team | 100.5 | +0.062 | PR ★CR R SR CSR RSR |
| 2009-10-24 | Southside Park | 8000m | 29:56.1 | 36th · 2nd on team | 95.1 | -0.009 | ★CR CSR |
| 2009-10-17 | Daniel Boone HS | 8000m | 29:14.2 | 6th · 2nd on team | 98.6 | +0.010 | PR ★CR SR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 29:24.4 | 174th · 2nd on team | 98.2 | +0.004 | PR ★CR SR CSR |
| 2009-09-19 | Berea College | 8000m | 31:14.4 | 34th · 4th on team | 94.7 | +0.036 | ★CR CSR |
| 2009-09-12 | Sharon Johnston Park | 8000m | 30:03 | 37th · 2nd on team | 99.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-05 | University of the South | 8000m | 30:36.1 | 86th · 3rd on team | 96.0 | +0.027 | PR ★CR R SR CSR RSR |