Shaquina Phalo

2012 XC 113.6

Alabama A&M (AL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-29	SWAC Cross Country Championships	5000m	19:21.2	8th · 1st on team	119.6	—	★PR ★CR ★R SR CSR RSR
2012-10-05	JSU Foothills Cross Country Invitational	5000m	19:31.5	12th · 1st on team	118.5	—	PR ★CR R SR CSR RSR
2012-09-22	Montevallo Falcon Classic	6000m	24:53.9	18th · 1st on team	112.8	—	★PR ★CR SR CSR RSR
2012-09-15	Vanderbilt Classic	6000m	27:35.9	197th · 1st on team	—	—	PR ★CR SR CSR
2012-09-01	2012 Alabama XC Opener	3055m	13:05	27th · 1st on team	103.6	—	★PR ★CR SR CSR RSR

2010 XC 111.3

Alabama A&M (AL) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-23	Oakville Indian Mounds Park	5000m	19:56.4	12th · 1st on team	112.7	-0.036	PR ★CR SR CSR RSR
2010-10-09	Oxford Lake Park (Sports Complex)	5000m	20:34	23rd · 1st on team	109.8	-0.040	PR ★CR SR CSR RSR

2009 XC 96.0

Alabama A&M (AL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-10	Oxford Lake Park (Sports Complex)	5000m	22:51	48th · 2nd on team	99.1	-0.040	PR CR R SR CSR RSR
2009-09-18	Harry Pritchard Running Course	5000m	24:28	104th · 4th on team	91.6	-0.047	★CR CSR
2009-09-12	Sharon Johnston Park	5000m	24:15	67th · 3rd on team	97.2	-0.009	PR ★CR R SR CSR RSR

2013 TF 115.4

Alabama A&M (AL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-10	Meet results →	Women's 800 Meters	2:15.41	14th · 1st on team	—	—
2013-04-26	Meet results →	Women's 800 Meters	2:16.01	6th · 1st on team	—	—
2013-04-19	Meet results →	Women's 800 Meters Preliminaries	2:16.27	7th · 2nd on team	—	—	SR
2013-04-19	Meet results →	Women's 800 Meters Finals	2:16	5th · 1st on team	—	—
2013-04-13	Boston-Moon Classic	800m	2:15.47	2nd · 1st on team	115.4	-0.035	SR RSR
2013-04-06	Meet results →	Women's 800 Meters	2:16.67	19th · 1st on team	—	—
2013-03-08	Meet results →	Women's 800 Meters	2:15	4th · 1st on team	—	—	SR
2013-02-16	Meet results →	Women's 800 Meters Finals	2:13.57	3rd · 1st on team	—	—	SR
2013-02-16	Meet results →	Women's 800 Meters Preliminaries	2:18.66	8th · 2nd on team	—	—	SR
2013-02-08	Meet results →	Women's 800 Meters	2:19.19	25th · 1st on team	—	—	SR
2013-02-02	Meet results →	Women's 800 Meters	2:30.25	17th · 2nd on team	—	—
2013-02-02	Meet results →	Women's Mile	5:45.19	17th · 1st on team	—	—
2013-01-05	Meet results →	Women's 800 Meters	2:23.75	3rd · 1st on team	—	—
2012-12-01	Meet results →	Women's Mile	5:22.91	6th · 1st on team	—	—	SR
2012-12-01	Meet results →	Women's 800 Meters	2:22.1	14th · 1st on team	—	—	SR

2012 TF 111.9

Alabama A&M (AL) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-11	Meet results →	Women's 800 Meters	2:13.56	1st · 1st on team	—	—
2012-05-04	Meet results →	Women's 800 Meters Finals	2:13.57	3rd · 1st on team	—	—	PR SR
2012-05-04	Meet results →	Women's 800 Meters Preliminaries	2:19.43	11th · 2nd on team	—	—
2012-04-28	Meet results →	Women's 800 Meters	2:15.02	3rd · 1st on team	—	—
2012-04-20	Meet results →	Women's 800 Meters	2:13.46	3rd · 1st on team	—	—	★PR SR
2012-04-15	Boston-Moon Classic	800m	2:14.93	2nd · 1st on team	116.5	-0.035	★PR R SR RSR
2012-04-07	Meet results →	Women's 800 Meters	2:19.82	5th · 1st on team	—	—
2012-04-07	Meet results →	Women's 400 Meters	1:00.55	7th · 1st on team	—	—	★PR SR
2012-03-15	Meet results →	Women's 800 Meters	2:18.17	3rd · 1st on team	—	—	SR
2012-03-09	Meet results →	Women's 800 Meters	2:18.24	3rd · 1st on team	—	—	SR
2012-03-01	Meet results →	Women's 800 Meters Preliminaries	2:15	4th · 1st on team	—	—	★PR SR
2012-03-01	Meet results →	Women's Mile	5:29.91	11th · 1st on team	—	—	SR
2012-03-01	Meet results →	Women's 800 Meters Finals	2:17.12	8th · 2nd on team	—	—	SR
2012-01-29	TSU Invite	800m	2:16.84	1st · 1st on team	115.3	-0.047
2012-01-29	TSU Invite	1mile	5:33.9	4th · 1st on team	105.7	-0.047
2012-01-26	Birmingham Invite	800m	2:18.66	6th · 1st on team	111.7	-0.048
2012-01-26	Birmingham Invite	1mile	5:25.91	27th · 1st on team	106.6	-0.048	★PR SR
2012-01-07	Ed Temple Classic	800m	2:16.41	3rd · 1st on team	115.6	-0.047	SR RSR

2011 TF 109.1

Alabama A&M (AL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-29	Meet results →	Women's 800 Meters Preliminaries	2:15.82	12th · 2nd on team	—	—	PR SR
2011-04-29	Meet results →	Women's 1500 Meters	5:05.38	8th · 1st on team	—	—
2011-04-29	Meet results →	Women's 800 Meters Finals	2:15.3	6th · 1st on team	—	—	PR SR
2011-04-23	Meet results →	Women's 800 Meters	2:17.32	3rd · 1st on team	—	—
2011-04-23	Meet results →	Women's 1500 Meters	4:58.76	3rd · 1st on team	—	—
2011-04-09	Boston Moon Classic	800m	2:15.54	1st · 1st on team	115.9	-0.035	PR R SR RSR
2011-04-09	Boston Moon Classic	1500m	5:05.07	10th · 1st on team	106.8	-0.035
2011-04-02	Meet results →	Women's 1500 Meters	5:07.31	6th · 1st on team	—	—
2011-04-02	Meet results →	Women's 800 Meters	2:17.85	1st · 1st on team	—	—
2011-03-17	Meet results →	Women's 1500 Meters	4:56.28	3rd · 1st on team	—	—	★PR SR
2011-03-17	Meet results →	Women's 1500 Meters	4:56.28	3rd · 1st on team	—	—
2011-03-17	Meet results →	Women's 800 Meters	2:15.92	2nd · 1st on team	—	—	PR SR
2011-03-17	Meet results →	Women's 800 Meters	2:15.92	2nd · 1st on team	—	—
2011-03-12	Southern Invitational	1500m	5:04.8	21st · 1st on team	105.9	-0.037	★PR SR
2011-03-12	Southern Invitational	800m	2:19.88	4th · 1st on team	111.1	-0.037
2011-03-05	Bulldog Relays	800m	2:23.72	2nd · 1st on team	109.5	-0.030
2011-02-26	Meet results →	Women's Mile	5:22.45	3rd · 1st on team	—	—	★PR SR
2011-02-26	Meet results →	Women's 800 Meters Finals	2:18.87	4th · 2nd on team	—	—	PR SR
2011-02-26	Meet results →	Women's 800 Meters Preliminaries	2:17.13	1st · 1st on team	—	—	PR SR
2011-02-19	Tiger Tuneup	800m	2:17.92	4th · 1st on team	112.6	-0.046	SR RSR
2011-02-19	Tiger Tuneup	1mile	5:27.22	12th · 1st on team	106.4	-0.046	PR SR
2011-01-29	TSU Invite	800m	2:20.68	5th · 1st on team	112.2	-0.047	SR RSR
2011-01-08	Ed Temple Classic	1mile	5:47.74	8th · 1st on team	101.5	-0.047	SR RSR

2010 TF 106.5

Alabama A&M (AL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-02	SWAC Championships	800m	2:17.85	2nd · 1st on team	112.6	-0.041
2010-05-02	SWAC Championships	1500m	5:05.7	9th · 1st on team	105.3	-0.041
2010-05-02	SWAC Championships	800m	2:18.28	5th · 2nd on team	112.2	-0.041
2010-04-10	Boston/Moon Classic	800m	2:17.72	1st · 1st on team	113.0	-0.035	PR R SR RSR
2010-04-10	Boston/Moon Classic	1500m	5:05.5	11th · 1st on team	105.7	-0.035	PR SR
2010-04-03	Meet results →	Women's 800 Meters	2:27.57	11th · 1st on team	—	—	PR SR
2010-03-27	TTU Invitational	800m	2:24.75	1st · 1st on team	108.3	-0.030
2010-03-27	TTU Invitational	1500m	5:15	4th · 1st on team	103.3	-0.030
2010-03-20	Morehouse Relays	800m	2:24.67	4th · 1st on team	106.1	-0.049
2010-03-20	Morehouse Relays	1500m	5:10.48	4th · 1st on team	102.6	-0.049	PR SR
2010-03-13	Southern Invitational	800m	2:27.02	8th · 1st on team	106.2	-0.037
2010-03-13	Southern Invitational	1500m	5:17.42	27th · 1st on team	102.0	-0.037	PR SR
2010-03-06	Bulldog Relays	1mile	5:37.33	1st · 1st on team	104.3	-0.030	R RSR
2010-03-06	Bulldog Relays	800m	2:22.74	2nd · 2nd on team	109.9	-0.030	PR R SR RSR
2010-02-28	Race results →	800m	2:23.02	13th · 2nd on team	—	—	PR SR
2010-02-28	Race results →	1mile	5:36.15	8th · 1st on team	—	—	PR SR
2010-02-06	Meet results →	Women's Mile	5:34.98	7th · 1st on team	—	—	PR SR
2010-02-06	Race results →	800m	2:26.24	9th · 1st on team	—	—	PR SR
2010-01-23	Race results →	800m	2:27.41	4th · 1st on team	—	—	PR SR
2010-01-23	Meet results →	Women's Mile	6:02.46	12th · 1st on team	—	—	PR SR
2010-01-10	Ed Temple Classic	1mile	5:55.83	6th · 1st on team	98.8	-0.047	PR SR RSR