Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 30:57.8 | 23rd · 1st on team | 132.2 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Colgate | 8000m | 25:51.1 | 8th · 2nd on team | 116.5 | -0.095 | ★CR CSR |
| 2012-10-13 | Army - Navy | 8000m | 24:43.8 | 4th · 3rd on team | 134.8 | — | ★CR CSR |
| 2012-09-28 | Notre Dame XC Invitational | 8000m | 24:26.2 | 42nd · 1st on team | 136.4 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-15 | Navy Invitational | 8000m | 25:09.1 | 7th · 3rd on team | 132.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 26:44.8 | 22nd · 4th on team | 130.7 | — | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04 | 190th · 7th on team | 111.3 | -0.142 | CSR |
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 25:44.7 | 102nd · 5th on team | 117.1 | -0.101 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 26:10.6 | 13th · 4th on team | 114.4 | -0.065 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48 | 7th · 2nd on team | 112.0 | -0.142 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | John Rudy Park | 8000m | 27:33.8 | 20th · 6th on team | 108.3 | -0.116 | PR ★CR SR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 27:39.2 | 20th · 8th on team | 109.3 | -0.107 | PR ★CR R SR CSR RSR |
| 2009-09-19 | University of Delaware Cross Country Invitational #1 | 8000m | 27:39.3 | 27th · 8th on team | — | — | ★CR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | Meet results → | Men's 10,000 Meters | 30:03.37 | 13th · 1st on team | — | — | |
| 2013-05-11 | Virginia Challenge | 10-km | 29:34.31 | 2nd · 1st on team | 116.1 | -0.044 | ★PR SR RSR |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 29:57.26 | 1st · 1st on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:32.46 | 4th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 14:44.06 | 2nd · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:24.91 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 10,000 Meters | 30:08.65 | 1st · 1st on team | — | — | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 5000m | 14:14.2 | 6th · 1st on team | 115.2 | -0.053 | ★PR SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:25.94 | 2nd · 2nd on team | — | — | |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 14:36.43 | 4th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:25.79 | 3rd · 1st on team | — | — | |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:22.7 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-01-04 | Meet results → | Men's 3000 Meters | 8:28.47 | 1st · 1st on team | — | — | PR SR |
| 2012-12-01 | Navy Invitational | 5000m | 14:30.9 | 3rd · 1st on team | 114.0 | -0.049 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | Meet results → | Men's 5000 Meters | 14:46.57 | 10th · 4th on team | — | — | PR SR |
| 2012-01-21 | Navy Quad | 3000m | 8:31.8 | 2nd · 2nd on team | 112.7 | -0.049 | ★PR SR |
| 2012-01-07 | Navy vs. Princeton | 5000m | 14:36.08 | 1st · 1st on team | 113.3 | -0.049 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 10-km | 30:56.12 | 4th · 1st on team | 110.8 | -0.030 | PR SR RSR |
| 2011-04-21 | Widener Invitational | 10-km | 30:59 | 1st · 1st on team | 109.5 | -0.044 | PR SR RSR |