Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | University of Delaware - Delaware Invitational | 8000m | 33:08.8 | 103rd · 4th on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Richard Stockton College | 8000m | 31:17.3 | 82nd · 6th on team | 91.4 | +0.007 | ★PR ★CR SR CSR |
| 2010-10-16 | Gloucester County College | 8000m | 32:58 | 112th · 5th on team | 86.8 | +0.006 | ★CR SR CSR |
| 2010-10-02 | Belmont Plateau | 8000m | 36:39.5 | 48th · 7th on team | 83.0 | +0.061 | SR CSR |
| 2010-09-24 | Liberty State Park | 4000m | 14:04.7 | 29th · 1st on team | 93.8 | -0.020 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Richard Stockton College | 8000m | 32:22 | 65th · 7th on team | 89.3 | +0.007 | CR CSR |
| 2009-10-10 | Belmont Plateau | 8000m | 32:11 | 92nd · 7th on team | 94.3 | +0.061 | PR ★CR R SR CSR RSR |
| 2009-09-25 | Liberty State Park | 4000m | 14:34.8 | 18th · 1st on team | 92.1 | -0.020 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | Thomson Invitational | 400m | 53.96 | 12th · 1st on team | — | -0.020 | |
| 2012-01-20 | Collegeville Classic | 400m | 51.47 | 3rd · 1st on team | — | -0.046 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 400mh | 54.42 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 400mh | 55.88 | 5th · 1st on team | — | -0.056 | |
| 2011-05-07 | Meet results → | Men's 400 Hurdles | 54.22 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-04-29 | Meet results → | Men's 200 Meters | 23.14 | 17th · 2nd on team | — | — | ★PR SR |
| 2011-04-29 | Penn Relays | 400mh | 56.02 | 51st · 1st on team | — | -0.049 | |
| 2011-04-22 | Roadrunner Express | 400mh | 55.34 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2011-04-16 | Meet results → | Men's 400 Hurdles | 55.43 | 2nd · 1st on team | — | — | |
| 2011-04-08 | Meet results → | Men's 400 Hurdles | 54.38 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-02 | Roadrunner Invitational | 400m | 50.88 | 11th · 1st on team | — | -0.038 | ★PR SR |
| 2011-03-26 | Monmouth Season Opener | 400mh | 55.5 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 500m | 1:06.54 | 15th · 1st on team | — | -0.050 | ★PR SR |
| 2011-02-25 | Meet results → | Men's 500 Meters | 1:06.46 | 18th · 1st on team | — | — | ★PR SR |
| 2011-02-20 | NJAC Championships | 400m | 51.6 | 8th · 1st on team | — | -0.050 | PR SR |
| 2011-02-12 | Meet results → | Men's 500 Meters | 1:08.01 | 4th · 1st on team | — | — | PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 500m | 1:07.76 | 21st · 1st on team | — | -0.050 | SR |
| 2011-01-29 | Thomson Invitational | 800m | 2:03.77 | 4th · 1st on team | 104.3 | -0.020 | ★PR ★R SR RSR |
| 2011-01-21 | Collegeville Classic | 400m | 51.86 | 1st · 1st on team | — | -0.046 | PR SR |
| 2011-01-14 | New York City Gotham Cup | 500m | 1:08.52 | 33rd · 1st on team | — | -0.050 | SR |
| 2011-01-07 | Metro Coaches Invitational | 400m | 55.88 | 51st · 3rd on team | — | -0.050 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | ECAC Division III Championships | 400mh | 56.47 | 14th · 1st on team | — | -0.039 | |
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 400mh | 56.26 | 9th · 1st on team | — | -0.056 | PR SR |
| 2010-05-08 | New Jersey Athletic Conference Championships | 400mh | 57.64 | 8th · 1st on team | — | -0.040 | |
| 2010-05-01 | Delaware State Invitational | 110mh | 20.13 | 13th · 3rd on team | — | -0.020 | |
| 2010-05-01 | Delaware State Invitational | 400mh | 58.11 | 13th · 1st on team | — | -0.020 | |
| 2010-05-01 | Delaware State Invitational | 110mh | 16.46 | 12th · 2nd on team | — | -0.020 | ★PR SR |
| 2010-04-24 | Lion Invitational | 400mh | 57.06 | 15th · 1st on team | — | -0.040 | PR SR |
| 2010-04-24 | Lion Invitational | 110mh | 16.9 | 18th · 2nd on team | — | -0.040 | PR SR |
| 2010-04-18 | CTC Outdoor Championships | 400mh | 59.05 | 9th · 1st on team | — | -0.035 | |
| 2010-04-09 | Rowan Open | 400mh | 59.93 | 5th · 1st on team | — | -0.038 | |
| 2010-04-03 | Roadrunner Invitational | 400mh | 58.09 | 4th · 1st on team | — | -0.038 | PR SR |
| 2010-03-27 | Danny Curran Invitational | 400mh | 1:00.42 | 14th · 1st on team | — | -0.044 | PR SR |
| 2010-03-06 | ECAC Division III Championships | 500m | 1:32.36 | 17th · 1st on team | — | -0.039 | |
| 2010-02-26 | Race results → | 500m | 1:07.45 | 23rd · 1st on team | — | — | PR SR |
| 2010-02-22 | NJAC Championships | 400m | 52.27 | 13th · 1st on team | — | -0.050 | PR SR |
| 2010-02-13 | CTC Championships | 500m | 1:08.53 | 8th · 1st on team | — | -0.040 | PR SR |
| 2010-01-30 | Meet results → | Men's 500 Meters | 1:09.97 | 10th · 1st on team | — | — | PR SR |
| 2010-01-15 | NYC Gotham Cup | 500m | 1:10.68 | 45th · 1st on team | — | -0.050 | PR SR |
| 2010-01-08 | Metropolitan Coaches Invitational | 400m | 53.73 | 44th · 2nd on team | — | -0.050 | PR SR |